Athlete · Open Men · 30-34 ·

IND

Rishabh Verma

3 HYROX results over 2 seasons. Best Open Men time 2:03:17 at Mumbai 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

2:03:17 best Open Men time · Mumbai 2026 3 Open Men races

1698th of 2,967 best Open Men place · Mumbai 2026 among Open Men finishers there

2:03:17 latest race · Mumbai 2026 best Open Men time so far Open Men

Sled push strongest segment · Mumbai 2026 faster than 75% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

2:04:002:05:002:06:002:07:002:08:00 best 2:03:17 best 2:03:17 · Mumbai

Each dot is one Open Men race. From the first Open Men race to the best: 5:15 faster (2:08:32 to 2:03:17).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mumbai 2026 17 Sept 2026what the whole field did →	Open Men · 30-34	2:03:17	1698th of 2,967	58:37	51:04	13:40	splits SkiErg5:06Sled push4:08Sled pull6:40Burpee broad jump6:39Row5:49Farmers carry2:28Sandbag lunges7:09Wall balls13:05Run 17:48Run 29:12Run 38:04Run 47:15Run 57:49Run 67:01Run 76:55Run 84:37Full report for this race →
Delhi 2026 24 Jul 2026what the whole field did →	Open Men · 30-34	2:06:04	1294th of 2,012	59:56	53:23	12:50	splits SkiErg5:21Sled push4:02Sled pull8:12Burpee broad jump6:51Row6:08Farmers carry2:37Sandbag lunges8:18Wall balls11:54Run 15:24Run 27:26Run 38:10Run 48:05Run 58:21Run 68:06Run 78:00Run 86:26Full report for this race →
Delhi 2025 18 Jul 2025what the whole field did →	Open Men · 30-34	2:08:32	495th of 711	54:45	55:33	18:18	splits SkiErg5:10Sled push3:46Sled pull6:56Burpee broad jump5:20Row9:34Farmers carry2:18Sandbag lunges7:56Wall balls14:33Run 16:18Run 26:07Run 37:15Run 46:35Run 56:29Run 66:38Run 76:30Run 88:56Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Mumbai 2026, against 2,967 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rishabhedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 57%

Sled push faster than 75%

Sled pull faster than 64%

Burpee broad jump faster than 63%

Row faster than 43%

Farmers carry faster than 71%

Sandbag lunges faster than 50%

Wall balls faster than 28%

Roxzone faster than 20%

Runs (8 km) faster than 40%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 0:55 faster

Sled pull 0:38 faster

Burpee broad jump 0:45 faster

Row 0:07 slower

Farmers carry 0:24 faster

Sandbag lunges 0:01 faster

Wall balls 2:42 slower

Roxzone 2:58 slower

Runs (8 km) 3:31 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rishabh against the typical Open Men finisher

Rishabh2:03:17

7:485:069:124:088:046:407:156:397:495:497:012:286:557:094:3713:0513:40

Typical Open Men1:56:01

5:185:116:365:037:447:187:207:247:285:427:132:527:167:105:2110:2310:42

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:58 against the typical Open Men finisher at Mumbai 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:03:17.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown