IND Rishabh Verma
3 HYROX races over 2 seasons. Best Open Men time: 2:03:17 at Mumbai 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Rishabh Verma at each race, oldest on the left; lower is faster.The best was 2:03:17 at Mumbai (Sep 2026); Rishabh Verma was 5:15 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Delhi | Jul 2025 | Open Men | 2:08:32 |
| Delhi | Jul 2026 | Open Men | 2:06:04 |
| Mumbai | Sep 2026 | Open Men | 2:03:17 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 5:15 faster (2:08:32 to 2:03:17).
3 results at 3 races
1,698th of 2,967 Open Men (faster than 42%). Against the 90 who finished around 2:01:41: most time gained on sled push (1:09), most lost on the roxzone (2:33). Runs 5 to 8 took 5:56 less than runs 1 to 4 (them: 0:24 more).
| Part | Time | Typical here | vs 2,967 Open Men here |
|---|---|---|---|
| Run 1: | 7:48 | 5:18 | faster than 3% |
| SkiErg: | 5:06 | 5:11 | faster than 57% |
| Run 2: | 9:12 | 6:36 | faster than 6% |
| Sled push: | 4:08 | 5:03 | faster than 74% |
| Run 3: | 8:04 | 7:44 | faster than 43% |
| Sled pull: | 6:40 | 7:18 | faster than 63% |
| Run 4: | 7:15 | 7:20 | faster than 52% |
| Burpee broad jump: | 6:39 | 7:24 | faster than 63% |
| Run 5: | 7:49 | 7:28 | faster than 42% |
| Row: | 5:49 | 5:42 | faster than 43% |
| Run 6: | 7:01 | 7:13 | faster than 54% |
| Farmers carry: | 2:28 | 2:52 | faster than 70% |
| Run 7: | 6:55 | 7:16 | faster than 58% |
| Sandbag lunges: | 7:09 | 7:10 | faster than 50% |
| Run 8: | 4:37 | 5:21 | faster than 67% |
| Wall balls: | 13:05 | 10:23 | faster than 28% |
| Roxzone: | 13:40 | 10:42 | faster than 20% |
| Runs (8 km) | 58:37 | 55:06 | faster than 39% |
| Stations (8) | 51:04 | ||
| Finish | 2:03:17 | 1:58:46 | 1698th of 2,967 · faster than 42% |
1,294th of 2,012 Open Men (faster than 35%). Against the 60 who finished around 2:06:41: most time gained on burpee broad jump (1:30), most lost on the roxzone (2:12). Runs 5 to 8 took 1:48 more than runs 1 to 4 (them: 1:57 more).
| Part | Time | Typical here | vs 2,012 Open Men here |
|---|---|---|---|
| Run 1: | 5:24 | 4:34 | faster than 26% |
| SkiErg: | 5:21 | 5:02 | faster than 25% |
| Run 2: | 7:26 | 6:44 | faster than 33% |
| Sled push: | 4:02 | 3:54 | faster than 45% |
| Run 3: | 8:10 | 7:33 | faster than 38% |
| Sled pull: | 8:12 | 7:21 | faster than 33% |
| Run 4: | 8:05 | 7:20 | faster than 34% |
| Burpee broad jump: | 6:51 | 7:36 | faster than 63% |
| Run 5: | 8:21 | 7:36 | faster than 33% |
| Row: | 6:08 | 5:37 | faster than 21% |
| Run 6: | 8:06 | 7:14 | faster than 30% |
| Farmers carry: | 2:37 | 2:40 | faster than 53% |
| Run 7: | 8:00 | 7:14 | faster than 32% |
| Sandbag lunges: | 8:18 | 7:08 | faster than 31% |
| Run 8: | 6:26 | 6:00 | faster than 41% |
| Wall balls: | 11:54 | 10:03 | faster than 33% |
| Roxzone: | 12:50 | 9:45 | faster than 18% |
| Runs (8 km) | 59:56 | 55:50 | faster than 38% |
| Stations (8) | 53:23 | ||
| Finish | 2:06:04 | 1:56:17 | 1294th of 2,012 · faster than 35% |
495th of 711 Open Men (faster than 30%).
| Part | Time | Typical here | vs 711 Open Men here |
|---|---|---|---|
| Run 1: | 6:18 | 5:06 | faster than 15% |
| SkiErg: | 5:10 | 5:07 | faster than 45% |
| Run 2: | 6:07 | 5:38 | faster than 33% |
| Sled push: | 3:46 | 4:00 | faster than 59% |
| Run 3: | 7:15 | 6:24 | faster than 29% |
| Sled pull: | 6:56 | 7:12 | faster than 54% |
| Run 4: | 6:35 | 6:18 | faster than 39% |
| Burpee broad jump: | 5:20 | 7:01 | faster than 81% |
| Run 5: | 6:29 | 6:25 | faster than 49% |
| Row: | 9:34 | 5:43 | faster than 0% |
| Run 6: | 6:38 | 6:12 | faster than 37% |
| Farmers carry: | 2:18 | 2:40 | faster than 68% |
| Run 7: | 6:30 | 6:10 | faster than 39% |
| Sandbag lunges: | 7:56 | 7:00 | faster than 34% |
| Run 8: | 8:56 | 8:04 | faster than 35% |
| Wall balls: | 14:33 | 10:21 | faster than 20% |
| Roxzone: | 18:18 | 13:11 | faster than 11% |
| Runs (8 km) | 54:45 | 51:10 | faster than 35% |
| Stations (8) | 55:33 | ||
| Finish | 2:08:32 | 1:55:33 | 495th of 711 · faster than 30% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Rishabh has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:06 | Mumbai 2026 · best of 3 | 4:34 |
| Sled push | 3:46 | Delhi 2025 · best of 3 | 3:04 |
| Sled pull | 6:40 | Mumbai 2026 · best of 3 | 4:57 |
| Burpee broad jump | 5:20 | Delhi 2025 · best of 3 | 5:38 |
| Row | 5:49 | Mumbai 2026 · best of 3 | 4:53 |
| Farmers carry | 2:18 | Delhi 2025 · best of 3 | 2:11 |
| Sandbag lunges | 7:09 | Mumbai 2026 · best of 3 | 5:20 |
| Wall balls | 11:54 | Delhi 2026 · best of 3 | 7:03 |
| Runs (8 km) | 54:45 | Delhi 2025 · best of 3 | 41:47 |
| Roxzone | 12:50 | Delhi 2026 · best of 3 | 7:23 |
How to read
Each station's best across Rishabh's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Mumbai 2026, against 2,967 Open Men
Shape of the race
This chart shows where Rishabh sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 75% of the field), weakest on Roxzone (faster than 20%).
See the numbers
| Part | Rishabh: faster than |
|---|---|
| Ski | 57% |
| Push | 75% |
| Pull | 64% |
| BBJ | 63% |
| Row | 43% |
| Carry | 71% |
| Lunges | 50% |
| Wall balls | 28% |
| Roxzone | 20% |
| Runs | 40% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Rishabh beat on each part of the race, at this race.Best: Sled push (faster than 75%); weakest: Roxzone (faster than 20%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Rishabh's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:55 faster); weakest: Runs (8 km) (3:31 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rishabh against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rishabh: 58:42 running, 51:04 at the stations and 13:40 in the roxzone; the longest station was the wall balls (13:05).Below, Typical Open Men: 54:16 running, 51:03 at the stations and 10:42 in the roxzone; the longest station was the wall balls (10:23).
See the numbers
| Part | Rishabh | Typical Open Men |
|---|---|---|
| Run 1 | 7:48 | 5:18 |
| SkiErg | 5:06 | 5:11 |
| Run 2 | 9:12 | 6:36 |
| Sled push | 4:08 | 5:03 |
| Run 3 | 8:04 | 7:44 |
| Sled pull | 6:40 | 7:18 |
| Run 4 | 7:15 | 7:20 |
| Burpee broad jump | 6:39 | 7:24 |
| Run 5 | 7:49 | 7:28 |
| Row | 5:49 | 5:42 |
| Run 6 | 7:01 | 7:13 |
| Farmers carry | 2:28 | 2:52 |
| Run 7 | 6:55 | 7:16 |
| Sandbag lunges | 7:09 | 7:10 |
| Run 8 | 4:37 | 5:21 |
| Wall balls | 13:05 | 10:23 |
| Roxzone | 13:40 | 10:42 |
| Finish | 2:03:17 | 1:58:46 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:58 against the typical Open Men finisher at Mumbai 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:03:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
