Athlete · Open Men · 40-44 · IND IND

Rishabh Gupta

www.roxtimes.com/athletes/rishabh-gupta-c1543303

5 HYROX races over 2 seasons: 3 solo, 2 in a team with 2 partners.

These results may belong to more than one athlete called Rishabh Gupta: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.

Best Open Men time3:10:11Mumbai 2026
Best Open Men place2884thof 2,967 · Mumbai 2026
Latest race3:10:43Mumbai 2026 · Open MenRishabh's best Open Men time so far
Strongest part of the raceSkiErgfaster than 50% of Open Men at Mumbai 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
3:11:003:12:003:13:00 best 3:10:11

This line shows the finish time of Rishabh Gupta at each race, oldest on the left; lower is faster.The best was 3:10:11 at Mumbai (Sep 2026); Rishabh Gupta was 1:46 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Delhi Jul 2026 Open Men 3:12:29
Mumbai Sep 2026 Open Men 3:10:11
Mumbai Sep 2026 Open Men 3:10:43

Each dot is one Open Men race; click one for that race's report.

Every race

5 results at 3 races

Tap a result for its full report
Mumbai 2026 17 Sep 2026 · 3 results
Race results
Open Men, 40-44 3:10:43 2889th of 2,967; 328th of 332 aged 40-44 1:27:02 1:27:59 15:47 Runs 1:27:02 · Stations 1:27:59 · Roxzone 15:47

2,889th of 2,967 Open Men (faster than 2%). Against the 89 who finished around 2:58:52: most time gained on row (0:21), most lost on the eight runs (8:26). Runs 5 to 8 took 1:35 less than runs 1 to 4 (them: 3:54 more).

Rishabh Gupta at HYROX Mumbai 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,967 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,967 Open Men here
Run 1: 7:07 5:18 faster than 7%
SkiErg: 5:45 5:11 faster than 13%
Run 2: 11:00 6:36 faster than 1%
Sled push: 7:23 5:03 faster than 13%
Run 3: 13:20 7:44 faster than 2%
Sled pull: 12:26 7:18 faster than 4%
Run 4: 12:53 7:20 faster than 1%
Burpee broad jump: 15:04 7:24 faster than 1%
Run 5: 10:47 7:28 faster than 8%
Row: 6:11 5:42 faster than 23%
Run 6: 11:51 7:13 faster than 3%
Farmers carry: 3:59 2:52 faster than 12%
Run 7: 11:37 7:16 faster than 5%
Sandbag lunges: 17:34 7:10 faster than 1%
Run 8: 8:30 5:21 faster than 14%
Wall balls: 19:37 10:23 faster than 7%
Roxzone: 15:47 10:42 faster than 9%
Runs (8 km) 1:27:02 55:06 faster than 3%
Stations (8) 1:27:59
Finish 3:10:43 1:58:46 2889th of 2,967 · faster than 2%

Full report for this race →This result as data (JSON)

Open Men, 35-39 3:10:11 2884th of 2,967; 498th of 512 aged 35-39 1:30:47 1:23:52 15:36 Runs 1:30:47 · Stations 1:23:52 · Roxzone 15:36

2,884th of 2,967 Open Men (faster than 2%). Against the 89 who finished around 2:58:52: most time gained on wall balls (3:14), most lost on the eight runs (12:11). Runs 5 to 8 took 15:17 more than runs 1 to 4 (them: 3:54 more).

Rishabh Gupta at HYROX Mumbai 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,967 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,967 Open Men here
Run 1: 7:09 5:18 faster than 7%
SkiErg: 5:11 5:11 faster than 50%
Run 2: 9:13 6:36 faster than 6%
Sled push: 10:48 5:03 faster than 3%
Run 3: 10:24 7:44 faster than 12%
Sled pull: 10:31 7:18 faster than 9%
Run 4: 11:01 7:20 faster than 5%
Burpee broad jump: 17:48 7:24 faster than 0%
Run 5: 12:19 7:28 faster than 3%
Row: 6:05 5:42 faster than 27%
Run 6: 18:52 7:13 faster than 0%
Farmers carry: 4:21 2:52 faster than 8%
Run 7: 10:38 7:16 faster than 8%
Sandbag lunges: 13:04 7:10 faster than 6%
Run 8: 11:15 5:21 faster than 5%
Wall balls: 16:04 10:23 faster than 15%
Roxzone: 15:36 10:42 faster than 10%
Runs (8 km) 1:30:47 55:06 faster than 2%
Stations (8) 1:23:52
Finish 3:10:11 1:58:46 2884th of 2,967 · faster than 2%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-34, with Shashank Sinha 2:09:24 1456th of 1,599; 335th of 378 aged 30-34 1:13:19 43:33 12:36 Runs 1:13:19 · Stations 43:33 · Roxzone 12:36

1,456th of 1,599 Doubles Men (faster than 8%). Against the 48 who finished around 2:07:43: most time gained on sled pull (1:07), most lost on wall balls (3:10). Runs 5 to 8 took 5:11 more than runs 1 to 4 (them: 3:14 more).

Rishabh Gupta at HYROX Mumbai 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,599 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,599 Doubles Men here
Run 1: 6:24 5:37 faster than 23%
SkiErg: 4:35 4:36 faster than 52%
Run 2: 8:28 6:50 faster than 13%
Sled push: 3:23 2:43 faster than 20%
Run 3: 9:15 7:36 faster than 18%
Sled pull: 4:38 4:43 faster than 54%
Run 4: 10:00 7:29 faster than 9%
Burpee broad jump: 5:27 4:07 faster than 17%
Run 5: 10:44 7:35 faster than 7%
Row: 5:29 5:18 faster than 35%
Run 6: 11:07 7:23 faster than 5%
Farmers carry: 2:32 1:57 faster than 5%
Run 7: 10:34 7:20 faster than 7%
Sandbag lunges: 6:58 4:37 faster than 6%
Run 8: 6:53 4:54 faster than 15%
Wall balls: 10:31 5:23 faster than 3%
Roxzone: 12:36 9:41 faster than 14%
Runs (8 km) 1:13:19 55:10 faster than 10%
Stations (8) 43:33
Finish 2:09:24 1:39:08 1456th of 1,599 · faster than 8%

Full report for this race →This result as data (JSON)

Delhi 2026 24 Jul 2026
Race results
Open Men, 35-39 3:12:29 1978th of 2,012; 359th of 366 aged 35-39 — 1:25:08 14:49 Runs — · Stations 1:25:08 · Roxzone 14:49

1,978th of 2,012 Open Men (faster than 1%). Against the 61 who finished around 2:51:37: most time gained on sandbag lunges (0:42), most lost on the eight runs (16:32). Runs 5 to 8 took 15:19 more than runs 1 to 4 (them: 5:46 more).

Rishabh Gupta at HYROX Delhi 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,012 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,012 Open Men here
Run 1: 6:21 4:34 faster than 14%
SkiErg: 5:39 5:02 faster than 10%
Run 2: 9:17 6:44 faster than 10%
Sled push: 5:16 3:54 faster than 16%
Run 3: 11:14 7:33 faster than 6%
Sled pull: 12:15 7:21 faster than 4%
Run 4: 11:48 7:20 faster than 2%
Burpee broad jump: 18:02 7:36 faster than 0%
Run 5: 13:44 7:36 faster than 1%
Row: 6:59 5:37 faster than 3%
Run 6: 11:00 7:14 faster than 4%
Farmers carry: 3:35 2:40 faster than 14%
Run 7: 13:31 7:14 faster than 0%
Sandbag lunges: 11:03 7:08 faster than 10%
Run 8: 15:44 6:00 faster than 2%
Wall balls: 22:19 10:03 faster than 3%
Roxzone: 14:49 9:45 faster than 9%
Runs (8 km) — 55:50
Stations (8) 1:25:08
Finish 3:12:29 1:56:17 1978th of 2,012 · faster than 1%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-34, with Raghvendra Singh 2:01:02 260th of 305; 68th of 72 aged 30-34 54:19 45:47 21:01 Runs 54:19 · Stations 45:47 · Roxzone 21:01

260th of 305 Doubles Men (faster than 14%).

Rishabh Gupta at HYROX Mumbai 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 305 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 305 Doubles Men here
Run 1: 3:20 3:20 faster than 51%
SkiErg: 5:13 4:35 faster than 6%
Run 2: 6:24 6:39 faster than 60%
Sled push: 2:26 2:19 faster than 42%
Run 3: 7:00 7:21 faster than 59%
Sled pull: 6:15 4:41 faster than 8%
Run 4: 6:53 7:21 faster than 62%
Burpee broad jump: 6:42 4:03 faster than 3%
Run 5: 7:47 7:30 faster than 42%
Row: 5:33 5:20 faster than 33%
Run 6: 7:47 7:12 faster than 37%
Farmers carry: 2:08 1:55 faster than 21%
Run 7: 6:06 7:12 faster than 82%
Sandbag lunges: 6:51 4:40 faster than 5%
Run 8: 9:06 7:43 faster than 29%
Wall balls: 10:39 5:18 faster than 3%
Roxzone: 21:01 10:31 faster than 1%
Runs (8 km) 54:19 54:40 faster than 52%
Stations (8) 45:47
Finish 2:01:02 1:39:19 260th of 305 · faster than 14%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Best splits · Open Men

The fastest Rishabh has done each station

Part Best Race Typical
SkiErg 5:11 Mumbai 2026 · best of 3 4:34
Sled push 5:16 Delhi 2026 · best of 3 3:04
Sled pull 10:31 Mumbai 2026 · best of 3 4:57
Burpee broad jump 15:04 Mumbai 2026 · best of 3 5:38
Row 6:05 Mumbai 2026 · best of 3 4:53
Farmers carry 3:35 Delhi 2026 · best of 3 2:11
Sandbag lunges 11:03 Delhi 2026 · best of 3 5:20
Wall balls 16:04 Mumbai 2026 · best of 3 7:03
Runs (8 km) 1:27:02 Mumbai 2026 · best of 2 41:47
Roxzone 14:49 Delhi 2026 · best of 3 7:23
How to read

Each station's best across Rishabh's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Mumbai 2026, against 2,967 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Rishabhedge = faster than everyone, centre = slowest

This chart shows where Rishabh sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 50% of the field), weakest on BBJ (faster than 1%).

See the numbers
Part Rishabh: faster than
Ski 50%
Push 3%
Pull 10%
BBJ 1%
Row 28%
Carry 8%
Lunges 6%
Wall balls 16%
Roxzone 10%
Runs 3%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 50%
Sled push faster than 3%
Sled pull faster than 10%
Burpee broad jump faster than 1%
Row faster than 28%
Farmers carry faster than 8%
Sandbag lunges faster than 6%
Wall balls faster than 16%
Roxzone faster than 10%
Runs (8 km) faster than 3%

How much of the field Rishabh beat on each part of the race, at this race.Best: SkiErg (faster than 50%); weakest: Burpee broad jump (faster than 1%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg level
Sled push 5:45 slower
Sled pull 3:13 slower
Burpee broad jump 10:24 slower
Row 0:23 slower
Farmers carry 1:29 slower
Sandbag lunges 5:54 slower
Wall balls 5:41 slower
Roxzone 4:54 slower
Runs (8 km) 35:41 slower

Rishabh's time on each part against the typical Open Men finisher at this race.Best: SkiErg (level); weakest: Runs (8 km) (35:41 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rishabh against the typical Open Men finisher

Rishabh3:10:11
7:095:119:1310:4810:2410:3111:0117:4812:196:0518:524:2110:3813:0411:1516:0415:36
Typical Open Men1:56:01
5:185:116:365:037:447:187:207:247:285:427:132:527:167:105:2110:2310:42
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rishabh: 1:30:52 running, 1:23:52 at the stations and 15:36 in the roxzone; the longest station was the burpee broad jumps (17:48).Below, Typical Open Men: 54:16 running, 51:03 at the stations and 10:42 in the roxzone; the longest station was the wall balls (10:23).

See the numbers
Part Rishabh Typical Open Men
Run 1 7:09 5:18
SkiErg 5:11 5:11
Run 2 9:13 6:36
Sled push 10:48 5:03
Run 3 10:24 7:44
Sled pull 10:31 7:18
Run 4 11:01 7:20
Burpee broad jump 17:48 7:24
Run 5 12:19 7:28
Row 6:05 5:42
Run 6 18:52 7:13
Farmers carry 4:21 2:52
Run 7 10:38 7:16
Sandbag lunges 13:04 7:10
Run 8 11:15 5:21
Wall balls 16:04 10:23
Roxzone 15:36 10:42
Finish 3:10:11 1:58:46

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 10:24 against the typical Open Men finisher at Mumbai 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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