GBR Rio Michell
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:42:30 at Birmingham 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Birmingham 2025 22 Oct 2025team: Rio Michell, Natalie Brayford Cammwhole field → | Doubles Women · team 35-39 | 1:42:30 | 2147th of 2,427395th of 437 aged 35-39 | 51:54 | 41:59 | 8:40 | View results | See splits Hide splitsSkiErg5:06faster than 14%Sled push3:19Sled pull8:36Burpee broad jump5:50faster than 11%Row6:15faster than 1%Farmers carry1:56faster than 39%Sandbag lunges4:32faster than 16%Wall balls6:25faster than 4%Runs (8 km)51:54faster than 28%Roxzone8:40faster than 18%Run 16:46faster than 40%Run 26:01faster than 29%Run 36:25faster than 25%Run 46:15faster than 33%Run 56:42faster than 24%Run 66:26faster than 29%Run 76:47faster than 20%Run 86:36faster than 25%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Natalie Brayford Camm1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 2,427 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rio against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 4:16 against the typical Doubles Women finisher at Birmingham 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:42:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
