CAN Rima Humphries
3 HYROX results (0 solo, 3 in a team) over 2 seasons. Personal bests: Pro Doubles Women 1:18:50 (Toronto 2024) · Doubles Women 1:16:36 (Toronto 2025).
One best per race type
Pro Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Toronto 2025 3 Oct 2025team: Rima Humphries, Plamena Matevwhat the whole field did → | Pro Doubles Women · team 35-39 | 1:23:19 | top 42% 62/150 | 41:24 | 35:23 | 6:36 | splitsSkiErg4:58Sled push2:35Sled pull5:23Burpee broad jump3:42Row5:31Farmers carry1:54Sandbag lunges5:42Wall balls5:38Run 13:47Run 24:44Run 35:15Run 45:19Run 55:27Run 65:15Run 75:18Run 86:23Full report for this race → |
| Toronto 2025 3 Oct 2025team: Plamena Matev, Rima Humphrieswhat the whole field did → | Doubles Women · team 35-39 | 1:16:36 | top 9% 100/1,190 | 42:11 | 27:58 | 6:31 | splitsSkiErg4:53Sled push1:23Sled pull3:27Burpee broad jump3:58Row5:19Farmers carry1:25Sandbag lunges3:33Wall balls4:00Run 13:54Run 24:56Run 35:11Run 45:18Run 55:32Run 65:22Run 75:39Run 86:24Full report for this race → |
| Toronto 2024 5 Oct 2024team: Rima Humphries, Plamena Matevwhat the whole field did → | Pro Doubles Women · team 30-39 | 1:18:50 | 16th of 45 | 39:46 | 32:00 | 7:09 | splitsSkiErg4:50Sled push2:26Sled pull6:00Burpee broad jump2:55Row5:09Farmers carry1:45Sandbag lunges4:25Wall balls4:30Run 14:51Run 24:32Run 34:53Run 44:49Run 55:03Run 64:47Run 74:50Run 86:04Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Toronto 2024, against 45 Pro Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rima against the typical Pro Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 1:21 against the typical Pro Doubles Women finisher at Toronto 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:18:50.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
