Riley White
6 HYROX races over 2 seasons: 5 solo, 1 in a team with 1 partner.
These results may belong to more than one athlete called Riley White: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Riley White at each race, oldest on the left; lower is faster.The best was 1:15:04 at New York (May 2025); Riley White was 5:45 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Atlanta | Apr 2025 | Open Women | 1:19:51 |
| New York | May 2025 | Open Women | 1:15:04 |
| Dallas | Nov 2025 | Open Women | 1:21:38 |
| Washington DC | Mar 2026 | Open Women | 1:26:06 |
| New York | May 2026 | Open Women | 1:25:36 |
Each dot is one Open Women race; click one for that race's report.
6 results at 6 races
662nd of 4,639 Open Women (faster than 85%). Against the 141 who finished around 1:26:01: most time gained on the eight runs (1:40), most lost on sled push (0:40). Runs 5 to 8 took 2:04 more than runs 1 to 4 (them: 2:06 more).
| Part | Time | Typical here | vs 4,639 Open Women here |
|---|---|---|---|
| Run 1: | 5:06 | 6:04 | faster than 87% |
| SkiErg: | 5:08 | 5:21 | faster than 68% |
| Run 2: | 4:43 | 5:47 | faster than 90% |
| Sled push: | 3:10 | 2:51 | faster than 32% |
| Run 3: | 5:01 | 6:03 | faster than 88% |
| Sled pull: | 5:17 | 5:47 | faster than 66% |
| Run 4: | 5:11 | 6:10 | faster than 85% |
| Burpee broad jump: | 5:02 | 7:20 | faster than 88% |
| Run 5: | 5:46 | 6:29 | faster than 72% |
| Row: | 5:38 | 5:41 | faster than 53% |
| Run 6: | 4:56 | 6:18 | faster than 92% |
| Farmers carry: | 2:14 | 2:40 | faster than 80% |
| Run 7: | 5:04 | 6:18 | faster than 89% |
| Sandbag lunges: | 4:56 | 5:50 | faster than 72% |
| Run 8: | 6:19 | 8:10 | faster than 89% |
| Wall balls: | 5:44 | 7:33 | faster than 81% |
| Roxzone: | 6:29 | 7:57 | faster than 74% |
| Runs (8 km) | 42:04 | 51:48 | faster than 88% |
| Stations (8) | 37:09 | ||
| Finish | 1:25:36 | 1:43:35 | 662nd of 4,639 · faster than 85% |
346th of 1,044 Open Women (faster than 66%). Against the 31 who finished around 1:26:40: most time gained on the eight runs (2:58), most lost on sled pull (1:26). Runs 5 to 8 took 1:31 less than runs 1 to 4 (them: 0:49 less).
| Part | Time | Typical here | vs 1,044 Open Women here |
|---|---|---|---|
| Run 1: | 5:58 | 6:52 | faster than 80% |
| SkiErg: | 5:22 | 5:14 | faster than 39% |
| Run 2: | 4:49 | 5:19 | faster than 71% |
| Sled push: | 2:58 | 2:30 | faster than 24% |
| Run 3: | 5:06 | 5:34 | faster than 69% |
| Sled pull: | 6:17 | 5:30 | faster than 31% |
| Run 4: | 5:16 | 5:38 | faster than 65% |
| Burpee broad jump: | 4:38 | 6:13 | faster than 84% |
| Run 5: | 5:04 | 5:54 | faster than 78% |
| Row: | 5:44 | 5:27 | faster than 32% |
| Run 6: | 4:56 | 5:44 | faster than 79% |
| Farmers carry: | 2:03 | 2:16 | faster than 72% |
| Run 7: | 5:06 | 5:43 | faster than 71% |
| Sandbag lunges: | 4:43 | 5:10 | faster than 65% |
| Run 8: | 4:33 | 5:24 | faster than 79% |
| Wall balls: | 5:52 | 6:21 | faster than 61% |
| Roxzone: | 7:47 | 7:33 | faster than 46% |
| Runs (8 km) | 40:45 | 46:13 | faster than 75% |
| Stations (8) | 37:37 | ||
| Finish | 1:26:06 | 1:32:47 | 346th of 1,044 · faster than 66% |
236th of 1,494 Open Women (faster than 84%). Against the 45 who finished around 1:21:14: most time gained on burpee broad jump (1:06), most lost on the eight runs (0:45). Runs 5 to 8 took 0:29 less than runs 1 to 4 (them: 0:32 more).
| Part | Time | Typical here | vs 1,494 Open Women here |
|---|---|---|---|
| Run 1: | 5:38 | 6:08 | faster than 71% |
| SkiErg: | 5:10 | 5:11 | faster than 52% |
| Run 2: | 5:06 | 5:41 | faster than 75% |
| Sled push: | 2:34 | 2:47 | faster than 66% |
| Run 3: | 5:13 | 6:00 | faster than 80% |
| Sled pull: | 4:27 | 6:00 | faster than 91% |
| Run 4: | 5:14 | 6:03 | faster than 80% |
| Burpee broad jump: | 4:07 | 6:43 | faster than 96% |
| Run 5: | 5:16 | 6:11 | faster than 83% |
| Row: | 5:51 | 5:46 | faster than 44% |
| Run 6: | 5:02 | 6:05 | faster than 87% |
| Farmers carry: | 1:59 | 2:17 | faster than 80% |
| Run 7: | 5:05 | 6:07 | faster than 86% |
| Sandbag lunges: | 4:31 | 5:22 | faster than 74% |
| Run 8: | 5:19 | 6:26 | faster than 84% |
| Wall balls: | 5:36 | 6:51 | faster than 76% |
| Roxzone †: | 5:30 | ||
| Runs (8 km) | 41:53 | 49:10 | faster than 81% |
| Stations (8) | 34:15 | ||
| Finish | 1:21:38 | 1:37:13 | 236th of 1,494 · faster than 84% |
1,299th of 1,424 Doubles Women (faster than 8%). Against the 43 who finished around 1:47:55: most time gained on burpee broad jump (1:45), most lost on the eight runs (7:37). Runs 5 to 8 took 2:03 less than runs 1 to 4 (them: 1:23 more).
| Part | Time | Typical here | vs 1,424 Doubles Women here |
|---|---|---|---|
| Run 1: | 8:40 | 7:16 | faster than 7% |
| SkiErg: | 4:54 | 4:51 | faster than 46% |
| Run 2: | 8:34 | 5:49 | faster than 1% |
| Sled push: | 1:53 | 1:42 | faster than 25% |
| Run 3: | 9:18 | 6:04 | faster than 2% |
| Sled pull: | 4:30 | 4:19 | faster than 42% |
| Run 4: | 9:19 | 6:08 | faster than 1% |
| Burpee broad jump: | 3:45 | 4:07 | faster than 65% |
| Run 5: | 8:26 | 6:14 | faster than 5% |
| Row: | 5:27 | 5:10 | faster than 24% |
| Run 6: | 8:07 | 6:08 | faster than 7% |
| Farmers carry: | 2:00 | 1:51 | faster than 32% |
| Run 7: | 8:27 | 6:06 | faster than 5% |
| Sandbag lunges: | 4:10 | 3:41 | faster than 29% |
| Run 8: | 8:49 | 6:30 | faster than 8% |
| Wall balls: | 4:36 | 4:37 | faster than 50% |
| Roxzone: | 8:15 | 6:46 | faster than 23% |
| Runs (8 km) | 1:09:38 | 50:26 | faster than 3% |
| Stations (8) | 31:15 | ||
| Finish | 1:49:03 | 1:28:02 | 1299th of 1,424 · faster than 8% |
77th of 1,231 Open Women (faster than 93%). Against the 35 who finished around 1:13:58: most time gained on burpee broad jump (0:54), most lost on the eight runs (1:13). Runs 5 to 8 took 1:51 more than runs 1 to 4 (them: 2:23 more).
| Part | Time | Typical here | vs 1,231 Open Women here |
|---|---|---|---|
| Run 1: | 4:50 | 5:38 | faster than 87% |
| SkiErg: | 4:55 | 5:10 | faster than 76% |
| Run 2: | 4:39 | 5:29 | faster than 88% |
| Sled push: | 1:57 | 2:37 | faster than 91% |
| Run 3: | 4:50 | 5:41 | faster than 87% |
| Sled pull: | 3:36 | 4:29 | faster than 86% |
| Run 4: | 4:44 | 5:47 | faster than 91% |
| Burpee broad jump: | 3:39 | 6:18 | faster than 98% |
| Run 5: | 4:55 | 6:02 | faster than 90% |
| Row: | 5:19 | 5:29 | faster than 65% |
| Run 6: | 4:56 | 6:01 | faster than 89% |
| Farmers carry: | 2:00 | 2:34 | faster than 90% |
| Run 7: | 4:48 | 5:56 | faster than 92% |
| Sandbag lunges: | 3:50 | 5:16 | faster than 91% |
| Run 8: | 6:14 | 8:02 | faster than 93% |
| Wall balls: | 4:40 | 6:46 | faster than 90% |
| Roxzone †: | 5:12 | ||
| Runs (8 km) | 39:56 | 48:32 | faster than 88% |
| Stations (8) | 29:56 | ||
| Finish | 1:15:04 | 1:34:39 | 77th of 1,231 · faster than 93% |
83rd of 810 Open Women (faster than 89%).
| Part | Time | Typical here | vs 810 Open Women here |
|---|---|---|---|
| Run 1: | 2:49 | 3:27 | faster than 91% |
| SkiErg: | 5:01 | 5:13 | faster than 68% |
| Run 2: | 4:49 | 5:36 | faster than 83% |
| Sled push: | 2:55 | 2:51 | faster than 45% |
| Run 3: | 4:59 | 5:56 | faster than 85% |
| Sled pull: | 4:50 | 6:18 | faster than 88% |
| Run 4: | 4:53 | 5:59 | faster than 89% |
| Burpee broad jump: | 4:09 | 6:42 | faster than 96% |
| Run 5: | 5:07 | 6:11 | faster than 85% |
| Row: | 5:22 | 5:32 | faster than 64% |
| Run 6: | 5:01 | 6:07 | faster than 87% |
| Farmers carry: | 1:56 | 2:20 | faster than 87% |
| Run 7: | 5:01 | 6:06 | faster than 86% |
| Sandbag lunges: | 4:19 | 5:41 | faster than 86% |
| Run 8: | 5:27 | 7:00 | faster than 88% |
| Wall balls: | 4:57 | 6:27 | faster than 82% |
| Roxzone †: | 8:16 | ||
| Runs (8 km) | 38:06 | 46:56 | faster than 87% |
| Stations (8) | 33:29 | ||
| Finish | 1:19:51 | 1:38:42 | 83rd of 810 · faster than 89% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Riley has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:55 | New York 2025 · best of 5 | 5:16 |
| Sled push | 1:57 | New York 2025 · best of 5 | 2:55 |
| Sled pull | 3:36 | New York 2025 · best of 5 | 5:47 |
| Burpee broad jump | 3:39 | New York 2025 · best of 5 | 6:46 |
| Row | 5:19 | New York 2025 · best of 5 | 5:31 |
| Farmers carry | 1:56 | Atlanta 2025 · best of 5 | 2:19 |
| Sandbag lunges | 3:50 | New York 2025 · best of 5 | 5:13 |
| Wall balls | 4:40 | New York 2025 · best of 5 | 6:43 |
| Runs (8 km) | 38:06 | Atlanta 2025 · best of 5 | 46:44 |
| Roxzone | 6:29 | New York 2026 · best of 2 | 7:57 |
How to read
Each station's best across Riley's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Peyton White1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2025, against 1,231 Open Women
Shape of the race
This chart shows where Riley sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 98% of the field), weakest on Row (faster than 65%).
See the numbers
| Part | Riley: faster than |
|---|---|
| Ski | 77% |
| Push | 92% |
| Pull | 87% |
| BBJ | 98% |
| Row | 65% |
| Carry | 90% |
| Lunges | 92% |
| Wall balls | 90% |
| Roxzone | 70% |
| Runs | 89% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Riley beat on each part of the race, at this race.Best: Burpee broad jump (faster than 98%); weakest: Row (faster than 65%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Riley's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (8:36 faster); weakest: Row (0:10 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Riley against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Riley: 39:55 running, 29:56 at the stations and 5:12 in the roxzone; the longest station was the row (5:19) and the shortest the sled push (1:57).Below, Typical Open Women: 48:36 running, 38:39 at the stations and 6:06 in the roxzone; the longest station was the wall balls (6:46).
See the numbers
| Part | Riley | Typical Open Women |
|---|---|---|
| Run 1 | 4:50 | 5:38 |
| SkiErg | 4:55 | 5:10 |
| Run 2 | 4:39 | 5:29 |
| Sled push | 1:57 | 2:37 |
| Run 3 | 4:50 | 5:41 |
| Sled pull | 3:36 | 4:29 |
| Run 4 | 4:44 | 5:47 |
| Burpee broad jump | 3:39 | 6:18 |
| Run 5 | 4:55 | 6:02 |
| Row | 5:19 | 5:29 |
| Run 6 | 4:56 | 6:01 |
| Farmers carry | 2:00 | 2:34 |
| Run 7 | 4:48 | 5:56 |
| Sandbag lunges | 3:50 | 5:16 |
| Run 8 | 6:14 | 8:02 |
| Wall balls | 4:40 | 6:46 |
| Roxzone | 5:12 | 6:06 |
| Finish | 1:15:04 | 1:34:39 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:04.
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