Athlete · Open Women · 25-29 ·

AUS

Riley van der Velden

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:39:11 (Brisbane Apr 2026) · Doubles Mixed 1:22:19 (Melbourne 2025).

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1:39:11 Open Women time · Brisbane Apr 2026 also raced Doubles Mixed: each has its own best below

640th of 962 Open Women place · Brisbane Apr 2026 among Open Women finishers there

1:24:21 latest race · Brisbane Apr 2026 2:02 slower than the best Doubles Mixed time Doubles Mixed with Nik Pazanin

Sled push strongest segment · Brisbane Apr 2026 faster than 90% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:39:11Brisbane Apr 2026 · 1 race Doubles Mixed1:22:19Melbourne 2025 · 2 races · with Nikolas Pazanin

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:23:001:24:001:25:00 best 1:22:19

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Brisbane Apr 2026 13 Apr 2026team: Riley Van Der Velden, Nik Pazaninwhat the whole field did →	Doubles Mixed · team 25-29	1:24:21	1047th of 1,664	46:38	29:22	8:24	splits SkiErg4:16Sled push2:07Sled pull4:03Burpee broad jump4:09Row4:38Farmers carry2:12Sandbag lunges3:46Wall balls4:11Run 15:23Run 25:53Run 36:09Run 46:00Run 55:52Run 65:53Run 75:41Run 85:50Full report for this race →
Brisbane Apr 2026 12 Apr 2026what the whole field did →	Open Women · 25-29	1:39:11	640th of 962	49:12	37:45^{7 of 8}	12:18	splits SkiErg5:02Sled push2:12Sled pull5:43Burpee broad jump7:45Row5:28Farmers carry2:40Sandbag lunges—Wall balls6:47Run 15:16Run 25:47Run 36:18Run 46:21Run 56:29Run 66:09Run 76:24Run 86:31Full report for this race →
Melbourne 2025 12 Dec 2025team: Riley Van Der Velden, Nikolas Pazaninwhat the whole field did →	Doubles Mixed · team 25-29	1:22:19	1385th of 2,353	44:11	28:47	9:25	splits SkiErg4:23Sled push1:59Sled pull4:00Burpee broad jump3:29Row4:50Farmers carry2:06Sandbag lunges3:46Wall balls4:14Run 13:16Run 25:15Run 35:19Run 45:41Run 55:46Run 66:07Run 76:04Run 86:46Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Brisbane Apr 2026, against 962 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLunges
no splitWall ballsRoxzoneRuns

Rileyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 53%

Sled push faster than 90%

Sled pull faster than 44%

Burpee broad jump faster than 30%

Row faster than 32%

Farmers carry faster than 16%

Sandbag lunges —

Wall balls faster than 38%

Roxzone faster than 10%

Runs (8 km) faster than 30%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:34 faster

Sled pull 0:11 slower

Burpee broad jump 1:14 slower

Row 0:11 slower

Farmers carry 0:30 slower

Wall balls 0:38 slower

Roxzone 4:03 slower

Runs (8 km) 4:30 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Riley against the typical Open Women finisher

Riley1:39:11

5:165:025:472:126:185:436:217:456:295:286:092:406:246:316:4712:18

Typical Open Women1:31:21

4:495:035:242:465:455:325:476:315:505:175:462:105:424:455:506:098:15

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 4:03 against the typical Open Women finisher at Brisbane Apr 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:39:11.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown