Athlete · Pro Men · 35-39 ·

USA

Riley Phelps

3 HYROX results over 2 seasons. Personal bests: Pro Men 1:25:29 (Atlanta 2025) · Open Men 1:13:19 (Washington DC 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:25:29 best Pro Men time · Atlanta 2025 also raced Open Men: each has its own best below

154th of 273 best Pro Men place · Atlanta 2025 among Pro Men finishers there

1:13:19 latest race · Washington DC 2026 first Open Men race Open Men

Wall balls strongest segment · Atlanta 2025 faster than 69% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:25:29Atlanta 2025 · 2 races Open Men1:13:19Washington DC 2026 · 1 race

Pro Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:26:001:27:001:28:00 best 1:25:29

Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC 2026 3 Sept 2026what the whole field did →	Open Men · 35-39	1:13:19	top 12% 333/2,855	34:55	32:27	6:02	splits SkiErg4:38Sled push3:19Sled pull4:24Burpee broad jump4:31Row4:48Farmers carry1:55Sandbag lunges4:00Wall balls4:52Run 13:40Run 24:23Run 34:30Run 44:35Run 54:30Run 64:38Run 74:32Run 84:09Full report for this race →
Atlanta 2025 26 Apr 2025what the whole field did →	Pro Men · 35-39	1:25:29	154th of 273	39:53	37:52	7:44	splits SkiErg4:23Sled push3:44Sled pull5:47Burpee broad jump5:43Row4:46Farmers carry2:23Sandbag lunges5:26Wall balls5:40Run 12:54Run 24:41Run 35:07Run 45:16Run 55:25Run 65:24Run 75:17Run 85:49Full report for this race →
Las Vegas 2025 1 Feb 2025what the whole field did →	Pro Men · 35-39	1:26:22	232nd of 381	40:50	38:43	6:47	splits SkiErg4:32Sled push4:01Sled pull6:26Burpee broad jump5:34Row4:59Farmers carry2:16Sandbag lunges4:51Wall balls6:04Run 14:54Run 24:44Run 35:11Run 45:19Run 55:12Run 65:10Run 75:13Run 85:08Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

Atlanta 2025, against 273 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rileyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 39%

Sled push faster than 37%

Sled pull faster than 61%

Burpee broad jump faster than 29%

Row faster than 38%

Farmers carry faster than 37%

Sandbag lunges faster than 46%

Wall balls faster than 69%

Roxzone faster than 43%

Runs (8 km) faster than 36%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:17 slower

Sled pull 0:28 faster

Burpee broad jump 1:06 slower

Row 0:07 slower

Farmers carry 0:14 slower

Sandbag lunges 0:10 slower

Wall balls 1:11 faster

Roxzone 0:20 slower

Runs (8 km) 1:49 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Riley against the typical Pro Men finisher

Riley1:25:29

2:544:234:413:445:075:475:165:435:254:465:242:235:175:265:495:407:44

Typical Pro Men1:22:26

2:444:184:223:274:506:154:534:375:014:394:542:095:025:165:446:517:24

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:06 against the typical Pro Men finisher at Atlanta 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:25:29.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown