Athlete · Doubles Men · team 30-39 ·

USA

Riley O’Neal

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:22:32 at Houston 2025.

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Doubles Men time1:22:32Houston 2025

Doubles Men place387thof 731 · Houston 2025

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 88% of Doubles Men at Houston 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Houston 2025 15 Mar 2025team: Riley O’Neal, Seth Ballewwhole field →	Doubles Men · team 30-39	1:22:32	387th of 731186th of 351 aged 30-39	48:37	25:10	8:49	View results	See splits Hide splits SkiErg4:21faster than 15%Sled push1:34fastest 33%Sled pull3:21fastest 39%Burpee broad jump2:32fastest 13%Row4:20fastest 25%Farmers carry2:07faster than 13%Sandbag lunges3:17fastest 33%Wall balls3:38fastest 17%Runs (8 km)48:37faster than 38%Roxzone8:49faster than 29%Run 15:59faster than 18%Run 25:46faster than 32%Run 35:36fastest 43%Run 46:02faster than 43%Run 56:13faster than 45%Run 66:05faster than 45%Run 76:31faster than 30%Run 86:31faster than 38%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Seth Ballew1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Houston 2025, against 731 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rileyedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 15%

Sled push faster than 68%

Sled pull faster than 61%

Burpee broad jump faster than 88%

Row faster than 75%

Farmers carry faster than 13%

Sandbag lunges faster than 67%

Wall balls faster than 84%

Roxzone faster than 30%

Runs (8 km) faster than 39%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:19 slower

Sled push 0:06 faster

Sled pull 0:09 faster

Burpee broad jump 0:48 faster

Row 0:12 faster

Farmers carry 0:21 slower

Sandbag lunges 0:19 faster

Wall balls 0:22 faster

Roxzone 1:10 slower

Runs (8 km) 1:55 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Riley against the typical Doubles Men finisher

Riley1:22:32

5:594:215:461:345:363:216:022:326:134:206:052:076:313:176:313:388:49

Typical Doubles Men1:20:26

5:164:025:231:405:443:305:523:206:054:325:581:465:563:366:074:007:39

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:10 against the typical Doubles Men finisher at Houston 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:22:32.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up