AUS Riley Krake
3 HYROX races over 1 season: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Riley Krake at each race, oldest on the left; lower is faster.The best was 1:03:34 at Brisbane (APAC Championship) (Apr 2026); Riley Krake was 0:24 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Dec 2025 | Open Men | 1:03:58 |
| Brisbane (APAC Championship) | Apr 2026 | Open Men | 1:03:34 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 2 races
35th of 557 Open Men (faster than 93%).
| Part | Time | Typical here | vs 557 Open Men here |
|---|---|---|---|
| Run 1: | 3:20 | 3:56 | faster than 89% |
| SkiErg: | 4:16 | 4:21 | faster than 65% |
| Run 2: | 3:48 | 4:28 | faster than 88% |
| Sled push: | 2:44 | 3:00 | faster than 66% |
| Run 3: | 4:07 | 4:57 | faster than 88% |
| Sled pull: | 3:32 | 4:34 | faster than 89% |
| Run 4: | 4:08 | 4:54 | faster than 87% |
| Burpee broad jump: | 3:11 | 5:18 | faster than 97% |
| Run 5: | 4:11 | 4:59 | faster than 88% |
| Row: | 4:11 | 4:38 | faster than 94% |
| Run 6: | 4:06 | 4:55 | faster than 88% |
| Farmers carry: | 1:42 | 1:59 | faster than 78% |
| Run 7: | 4:07 | 4:52 | faster than 88% |
| Sandbag lunges: | 2:38 | 4:45 | faster than 96% |
| Run 8: | 4:19 | 5:06 | faster than 84% |
| Wall balls: | 4:27 | 6:30 | faster than 89% |
| Roxzone: | 4:56 | 7:09 | faster than 95% |
| Runs (8 km) | 32:02 | 38:21 | faster than 88% |
| Stations (8) | 26:41 | ||
| Finish | 1:03:34 | 1:20:55 | 35th of 557 · faster than 93% |
18th of 334 Doubles Mixed (faster than 94%).
| Part | Time | Typical here | vs 334 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:32 | 4:36 | faster than 95% |
| SkiErg: | 3:50 | 4:10 | faster than 94% |
| Run 2: | 3:51 | 5:04 | faster than 96% |
| Sled push: | 1:57 | 2:04 | faster than 64% |
| Run 3: | 3:57 | 5:26 | faster than 98% |
| Sled pull: | 3:41 | 3:48 | faster than 56% |
| Run 4: | 3:57 | 5:29 | faster than 97% |
| Burpee broad jump: | 2:28 | 3:30 | faster than 92% |
| Run 5: | 3:55 | 5:30 | faster than 98% |
| Row: | 4:20 | 4:37 | faster than 79% |
| Run 6: | 4:05 | 5:29 | faster than 96% |
| Farmers carry: | 1:42 | 1:44 | faster than 56% |
| Run 7: | 4:14 | 5:27 | faster than 93% |
| Sandbag lunges: | 2:49 | 3:48 | faster than 86% |
| Run 8: | 4:08 | 5:28 | faster than 94% |
| Wall balls: | 4:31 | 4:22 | faster than 41% |
| Roxzone: | 4:53 | 7:13 | faster than 98% |
| Runs (8 km) | 31:35 | 42:33 | faster than 96% |
| Stations (8) | 25:18 | ||
| Finish | 1:01:42 | 1:17:53 | 18th of 334 · faster than 94% |
97th of 2,868 Open Men (faster than 96%). Against the 87 who finished around 1:05:38: most time gained on burpee broad jump (0:41), most lost on the eight runs (0:22). Runs 5 to 8 took 2:34 more than runs 1 to 4 (them: 2:50 more).
| Part | Time | Typical here | vs 2,868 Open Men here |
|---|---|---|---|
| Run 1: | 2:17 | 2:39 | faster than 84% |
| SkiErg: | 4:22 | 4:27 | faster than 61% |
| Run 2: | 3:51 | 4:36 | faster than 88% |
| Sled push: | 2:07 | 2:39 | faster than 86% |
| Run 3: | 4:03 | 4:55 | faster than 90% |
| Sled pull: | 3:47 | 4:49 | faster than 86% |
| Run 4: | 4:03 | 4:57 | faster than 90% |
| Burpee broad jump: | 2:57 | 5:18 | faster than 98% |
| Run 5: | 4:04 | 5:07 | faster than 93% |
| Row: | 4:18 | 4:47 | faster than 94% |
| Run 6: | 4:00 | 5:02 | faster than 93% |
| Farmers carry: | 1:35 | 2:05 | faster than 93% |
| Run 7: | 4:02 | 4:59 | faster than 92% |
| Sandbag lunges: | 3:07 | 5:16 | faster than 98% |
| Run 8: | 4:42 | 6:06 | faster than 92% |
| Wall balls: | 4:17 | 6:33 | faster than 93% |
| Roxzone: | 6:34 | 9:09 | faster than 97% |
| Runs (8 km) | 30:58 | 38:39 | faster than 92% |
| Stations (8) | 26:30 | ||
| Finish | 1:03:58 | 1:24:14 | 97th of 2,868 · faster than 96% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Riley has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:16 | Brisbane (APAC Championship) 2026 · best of 2 | 4:34 |
| Sled push | 2:07 | Melbourne 2025 · best of 2 | 3:04 |
| Sled pull | 3:32 | Brisbane (APAC Championship) 2026 · best of 2 | 4:57 |
| Burpee broad jump | 2:57 | Melbourne 2025 · best of 2 | 5:38 |
| Row | 4:11 | Brisbane (APAC Championship) 2026 · best of 2 | 4:53 |
| Farmers carry | 1:35 | Melbourne 2025 · best of 2 | 2:11 |
| Sandbag lunges | 2:38 | Brisbane (APAC Championship) 2026 · best of 2 | 5:20 |
| Wall balls | 4:17 | Melbourne 2025 · best of 2 | 7:03 |
| Runs (8 km) | 30:58 | Melbourne 2025 · best of 2 | 41:47 |
| Roxzone | 4:56 | Brisbane (APAC Championship) 2026 · best of 2 | 7:23 |
How to read
Each station's best across Riley's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Hannah O’Meara1 race
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane (APAC Championship) 2026, against 557 Open Men
Shape of the race
This chart shows where Riley sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 97% of the field), weakest on Ski (faster than 65%).
See the numbers
| Part | Riley: faster than |
|---|---|
| Ski | 65% |
| Push | 67% |
| Pull | 90% |
| BBJ | 97% |
| Row | 95% |
| Carry | 79% |
| Lunges | 96% |
| Wall balls | 89% |
| Roxzone | 95% |
| Runs | 89% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Riley beat on each part of the race, at this race.Best: Burpee broad jump (faster than 97%); weakest: SkiErg (faster than 65%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Riley's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:19 faster); weakest: SkiErg (0:05 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Riley against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Riley: 32:06 running, 26:40 at the stations and 4:56 in the roxzone; the longest station was the wall balls (4:27).Below, Typical Open Men: 38:07 running, 35:06 at the stations and 7:09 in the roxzone; the longest station was the wall balls (6:30).
See the numbers
| Part | Riley | Typical Open Men |
|---|---|---|
| Run 1 | 3:20 | 3:56 |
| SkiErg | 4:16 | 4:21 |
| Run 2 | 3:48 | 4:28 |
| Sled push | 2:44 | 3:00 |
| Run 3 | 4:07 | 4:57 |
| Sled pull | 3:32 | 4:34 |
| Run 4 | 4:08 | 4:54 |
| Burpee broad jump | 3:11 | 5:18 |
| Run 5 | 4:11 | 4:59 |
| Row | 4:11 | 4:38 |
| Run 6 | 4:06 | 4:55 |
| Farmers carry | 1:42 | 1:59 |
| Run 7 | 4:07 | 4:52 |
| Sandbag lunges | 2:38 | 4:45 |
| Run 8 | 4:19 | 5:06 |
| Wall balls | 4:27 | 6:30 |
| Roxzone | 4:56 | 7:09 |
| Finish | 1:03:34 | 1:20:55 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:03:34.
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- Extra work on your slowest stations
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