GBR Robert Whitby
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Men time: 1:15:24 at Manchester 2024.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Robert Whitby at each race, oldest on the left; lower is faster.The best was 1:15:24 at Manchester (Nov 2024); Robert Whitby was 12:55 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Nov 2024 | Doubles Men | 1:15:24 |
| Manchester | Jan 2025 | Doubles Men | 1:28:19 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
553rd of 616 Doubles Men (faster than 10%).
| Part | Time | Typical here | vs 616 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:50 | 3:35 | faster than 33% |
| SkiErg: | 3:49 | 3:48 | faster than 50% |
| Run 2: | 6:27 | 4:55 | faster than 4% |
| Sled push: | 1:44 | 1:39 | faster than 37% |
| Run 3: | 6:32 | 5:13 | faster than 9% |
| Sled pull: | 3:10 | 2:59 | faster than 37% |
| Run 4: | 6:35 | 5:18 | faster than 10% |
| Burpee broad jump: | 3:27 | 2:56 | faster than 25% |
| Run 5: | 7:09 | 5:26 | faster than 7% |
| Row: | 4:17 | 4:20 | faster than 58% |
| Run 6: | 7:17 | 5:21 | faster than 5% |
| Farmers carry: | 1:55 | 1:36 | faster than 15% |
| Run 7: | 7:07 | 5:24 | faster than 7% |
| Sandbag lunges: | 4:09 | 3:21 | faster than 16% |
| Run 8: | 7:06 | 5:21 | faster than 8% |
| Wall balls: | 4:43 | 4:08 | faster than 22% |
| Roxzone: | 9:18 | 6:02 | faster than 9% |
| Runs (8 km) | 52:02 | 40:46 | faster than 10% |
| Stations (8) | 27:14 | ||
| Finish | 1:28:19 | 1:11:45 | 553rd of 616 · faster than 10% |
504th of 719 Doubles Men (faster than 29%).
| Part | Time | Typical here | vs 719 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:43 | 3:33 | faster than 36% |
| SkiErg: | 3:48 | 3:46 | faster than 46% |
| Run 2: | 5:11 | 4:56 | faster than 34% |
| Sled push: | 1:32 | 1:32 | faster than 50% |
| Run 3: | 5:28 | 5:13 | faster than 36% |
| Sled pull: | 2:56 | 2:50 | faster than 42% |
| Run 4: | 5:30 | 5:18 | faster than 39% |
| Burpee broad jump: | 3:05 | 2:55 | faster than 37% |
| Run 5: | 5:46 | 5:22 | faster than 31% |
| Row: | 4:15 | 4:16 | faster than 55% |
| Run 6: | 5:51 | 5:18 | faster than 27% |
| Farmers carry: | 1:46 | 1:30 | faster than 17% |
| Run 7: | 5:30 | 5:23 | faster than 43% |
| Sandbag lunges: | 3:53 | 3:19 | faster than 19% |
| Run 8: | 6:18 | 5:31 | faster than 25% |
| Wall balls: | 4:02 | 3:55 | faster than 42% |
| Roxzone: | 6:54 | 4:58 | faster than 10% |
| Runs (8 km) | 43:16 | 40:51 | faster than 34% |
| Stations (8) | 25:17 | ||
| Finish | 1:15:24 | 1:10:17 | 504th of 719 · faster than 29% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Robert has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:48 | Manchester 2024 · best of 2 | 4:04 |
| Sled push | 1:32 | Manchester 2024 · best of 2 | 1:51 |
| Sled pull | 2:56 | Manchester 2024 · best of 2 | 3:21 |
| Burpee broad jump | 3:05 | Manchester 2024 · best of 2 | 3:14 |
| Row | 4:15 | Manchester 2024 · best of 2 | 4:32 |
| Farmers carry | 1:46 | Manchester 2024 · best of 2 | 1:40 |
| Sandbag lunges | 3:53 | Manchester 2024 · best of 2 | 3:36 |
| Wall balls | 4:02 | Manchester 2024 · best of 2 | 4:23 |
| Runs (8 km) | 43:16 | Manchester 2024 · best of 2 | 42:20 |
| Roxzone | 6:54 | Manchester 2024 · best of 2 | 6:43 |
How to read
Each station's best across Robert's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Ben Dawber1 race
- Sean Moran1 race
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2024, against 719 Doubles Men
Shape of the race
This chart shows where Robert sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 55% of the field), weakest on Roxzone (faster than 11%).
See the numbers
| Part | Robert: faster than |
|---|---|
| Ski | 46% |
| Push | 50% |
| Pull | 42% |
| BBJ | 38% |
| Row | 55% |
| Carry | 18% |
| Lunges | 20% |
| Wall balls | 42% |
| Roxzone | 11% |
| Runs | 35% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Robert beat on each part of the race, at this race.Best: Row (faster than 55%); weakest: Roxzone (faster than 11%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Robert's time on each part against the typical Doubles Men finisher at this race.Best: Row (0:01 faster); weakest: Runs (8 km) (2:25 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Robert against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Robert: 43:17 running, 25:16 at the stations and 6:54 in the roxzone; the longest station was the row (4:15) and the shortest the sled push (1:32).Below, Typical Doubles Men: 40:34 running, 24:03 at the stations and 4:58 in the roxzone; the longest station was the row (4:16).
See the numbers
| Part | Robert | Typical Doubles Men |
|---|---|---|
| Run 1 | 3:43 | 3:33 |
| SkiErg | 3:48 | 3:46 |
| Run 2 | 5:11 | 4:56 |
| Sled push | 1:32 | 1:32 |
| Run 3 | 5:28 | 5:13 |
| Sled pull | 2:56 | 2:50 |
| Run 4 | 5:30 | 5:18 |
| Burpee broad jump | 3:05 | 2:55 |
| Run 5 | 5:46 | 5:22 |
| Row | 4:15 | 4:16 |
| Run 6 | 5:51 | 5:18 |
| Farmers carry | 1:46 | 1:30 |
| Run 7 | 5:30 | 5:23 |
| Sandbag lunges | 3:53 | 3:19 |
| Run 8 | 6:18 | 5:31 |
| Wall balls | 4:02 | 3:55 |
| Roxzone | 6:54 | 4:58 |
| Finish | 1:15:24 | 1:10:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:56 against the typical Doubles Men finisher at Manchester 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:15:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
