AUS Riley Donlan
2 HYROX races over 1 season, all in a team with 4 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Nathan Duguid, Riley Donlanwhole field → | Doubles Men · team 30-34 | 1:08:29 | 609th of 2,023171st of 490 aged 30-34 | 36:31 | 24:32 | 7:31 | View results | See splits Hide splitsSkiErg3:47fastest 22%Sled push1:28fastest 30%Sled pull3:06faster than 42%Burpee broad jump2:43fastest 23%Row3:57fastest 6%Farmers carry1:29fastest 42%Sandbag lunges3:21fastest 33%Wall balls4:41faster than 36%Runs (8 km)36:31fastest 31%Roxzone7:31fastest 34%Run 13:45fastest 28%Run 24:09fastest 33%Run 34:25fastest 33%Run 44:26fastest 32%Run 54:31fastest 30%Run 64:38fastest 39%Run 74:41fastest 39%Run 86:00fastest 26%Full report for this race → |
| Sydney 2026 1 Jul 2026team: Tim Kelly, Riley Donlan, Aidan Rowe, Wayne O'Driscollwhole field → | Relay Men · team 40+ | 1:10:56 | 47th of 12612th of 28 aged 40+ | 34:20 | 29:27 | 7:13 | View results | See splits Hide splitsSkiErg4:09fastest 24%Sled push2:10faster than 33%Sled pull3:56faster than 31%Burpee broad jump3:56fastest 34%Row3:52fastest 5%Farmers carry1:40fastest 37%Sandbag lunges5:54faster than 21%Wall balls3:50fastest 14%Runs (8 km)34:20fastest 36%Roxzone7:13fastest 40%Run 13:08fastest 25%Run 23:50fastest 32%Run 34:34faster than 41%Run 44:27faster than 44%Run 54:00fastest 34%Run 63:44fastest 19%Run 74:37faster than 42%Run 86:05fastest 50%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
4 team partners
- Aidan Rowe1 race
- Nathan Duguid1 race
- Tim Kelly1 race
- Wayne O'Driscoll1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 2,023 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Riley against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:17 against the typical Doubles Men finisher at Sydney 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:08:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
