Athlete · Open Men · 30-34 · CAN CAN

Riley Craig

www.roxtimes.com/athletes/riley-craig-4a7c98ba

2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.

Open Men time2:01:21Toronto 2025
Open Men place1535thof 1,771 · Toronto 2025
Latest race1:25:26Vancouver 2025 · Doubles Men with Travis IrvineFirst Doubles Men race
Strongest part of the raceSled pushfaster than 56% of Open Men at Toronto 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Every race

2 results at 2 races

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Doubles Men, team 30-34, with Travis Irvine 1:25:26 392nd of 580; 105th of 147 aged 30-34 51:51 24:55 8:45 Runs 51:51 · Stations 24:55 · Roxzone 8:45

392nd of 580 Doubles Men (faster than 32%).

Riley Craig at HYROX Vancouver 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 580 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 580 Doubles Men here
Run 1: 3:38 3:01 faster than 13%
SkiErg: 4:09 4:08 faster than 46%
Run 2: 6:18 5:19 faster than 13%
Sled push: 1:34 1:36 faster than 57%
Run 3: 6:27 5:42 faster than 22%
Sled pull: 3:00 3:28 faster than 76%
Run 4: 6:53 5:50 faster than 17%
Burpee broad jump: 2:59 3:06 faster than 57%
Run 5: 7:00 5:59 faster than 19%
Row: 4:18 4:31 faster than 76%
Run 6: 7:34 5:53 faster than 9%
Farmers carry: 1:52 1:37 faster than 20%
Run 7: 6:55 5:55 faster than 17%
Sandbag lunges: 3:00 3:31 faster than 77%
Run 8: 7:09 6:18 faster than 25%
Wall balls: 4:03 4:32 faster than 76%
Roxzone: 8:45 8:06 faster than 36%
Runs (8 km) 51:51 44:14 faster than 17%
Stations (8) 24:55
Finish 1:25:26 1:19:30 392nd of 580 · faster than 32%

Full report for this race →This result as data (JSON)

Open Men, 30-34 2:01:21 1535th of 1,771; 379th of 428 aged 30-34 1:02:27 46:27 12:31 Runs 1:02:27 · Stations 46:27 · Roxzone 12:31

1,535th of 1,771 Open Men (faster than 13%). Against the 54 who finished around 1:58:52: most time gained on wall balls (2:42), most lost on the eight runs (7:54). Runs 5 to 8 took 7:32 more than runs 1 to 4 (them: 3:31 more).

Riley Craig at HYROX Toronto 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,771 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,771 Open Men here
Run 1: 5:37 4:28 faster than 9%
SkiErg: 4:48 4:45 faster than 44%
Run 2: 6:28 5:23 faster than 17%
Sled push: 3:02 3:09 faster than 56%
Run 3: 7:51 5:50 faster than 11%
Sled pull: 5:30 5:30 faster than 50%
Run 4: 7:33 5:52 faster than 13%
Burpee broad jump: 8:31 5:53 faster than 13%
Run 5: 9:54 6:12 faster than 3%
Row: 5:12 5:03 faster than 40%
Run 6: 9:15 5:57 faster than 4%
Farmers carry: 3:21 2:08 faster than 6%
Run 7: 8:21 6:01 faster than 10%
Sandbag lunges: 6:39 5:31 faster than 27%
Run 8: 7:31 5:39 faster than 19%
Wall balls: 9:24 8:19 faster than 37%
Roxzone: 12:31 7:18 faster than 5%
Runs (8 km) 1:02:27 45:43 faster than 9%
Stations (8) 46:27
Finish 2:01:21 1:34:57 1535th of 1,771 · faster than 13%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Toronto 2025, against 1,771 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Rileyedge = faster than everyone, centre = slowest

This chart shows where Riley sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 56% of the field), weakest on Roxzone (faster than 5%).

See the numbers
Part Riley: faster than
Ski 45%
Push 56%
Pull 50%
BBJ 13%
Row 40%
Carry 6%
Lunges 27%
Wall balls 37%
Roxzone 5%
Runs 9%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 45%
Sled push faster than 56%
Sled pull faster than 50%
Burpee broad jump faster than 13%
Row faster than 40%
Farmers carry faster than 6%
Sandbag lunges faster than 27%
Wall balls faster than 37%
Roxzone faster than 5%
Runs (8 km) faster than 9%

How much of the field Riley beat on each part of the race, at this race.Best: Sled push (faster than 56%); weakest: Roxzone (faster than 5%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:03 slower
Sled push 0:07 faster
Sled pull level
Burpee broad jump 2:38 slower
Row 0:09 slower
Farmers carry 1:13 slower
Sandbag lunges 1:08 slower
Wall balls 1:05 slower
Roxzone 5:13 slower
Runs (8 km) 16:44 slower

Riley's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:07 faster); weakest: Runs (8 km) (16:44 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Riley against the typical Open Men finisher

Riley2:01:21
5:374:486:283:027:515:307:338:319:545:129:153:218:216:397:319:2412:31
Typical Open Men1:32:58
4:284:455:233:095:505:305:525:536:125:035:572:086:015:315:398:197:18
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Riley: 1:02:31 running, 46:27 at the stations and 12:31 in the roxzone; the longest station was the wall balls (9:24) and the shortest the sled push (3:02).Below, Typical Open Men: 45:23 running, 40:18 at the stations and 7:18 in the roxzone; the longest station was the wall balls (8:19).

See the numbers
Part Riley Typical Open Men
Run 1 5:37 4:28
SkiErg 4:48 4:45
Run 2 6:28 5:23
Sled push 3:02 3:09
Run 3 7:51 5:50
Sled pull 5:30 5:30
Run 4 7:33 5:52
Burpee broad jump 8:31 5:53
Run 5 9:54 6:12
Row 5:12 5:03
Run 6 9:15 5:57
Farmers carry 3:21 2:08
Run 7 8:21 6:01
Sandbag lunges 6:39 5:31
Run 8 7:31 5:39
Wall balls 9:24 8:19
Roxzone 12:31 7:18
Finish 2:01:21 1:34:57

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 5:13 against the typical Open Men finisher at Toronto 2025. The pacing guide is where that time comes back.

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The RoxHype app

Fix roxzone. Then beat 2:01:21.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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