Athlete · Open Men · 30-34 ·

CAN

Riley Craig

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 2:01:21 (Toronto 2025) · Doubles Men 1:25:26 (Vancouver 2025).

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2:01:21 Open Men time · Toronto 2025 also raced Doubles Men: each has its own best below

1535th of 1,771 Open Men place · Toronto 2025 among Open Men finishers there

1:25:26 latest race · Vancouver 2025 first Doubles Men race Doubles Men with Travis Irvine

Sled push strongest segment · Toronto 2025 faster than 56% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men2:01:21Toronto 2025 · 1 race Doubles Men1:25:26Vancouver 2025 · 1 race · with Travis Irvine

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Vancouver 2025 20 Dec 2025team: Riley Craig, Travis Irvinewhat the whole field did →	Doubles Men · team 30-34	1:25:26	392nd of 580	51:51	24:55	8:45	splits SkiErg4:09Sled push1:34Sled pull3:00Burpee broad jump2:59Row4:18Farmers carry1:52Sandbag lunges3:00Wall balls4:03Run 13:38Run 26:18Run 36:27Run 46:53Run 57:00Run 67:34Run 76:55Run 87:09Full report for this race →
Toronto 2025 3 Oct 2025what the whole field did →	Open Men · 30-34	2:01:21	1535th of 1,771	1:02:27	46:27	12:31	splits SkiErg4:48Sled push3:02Sled pull5:30Burpee broad jump8:31Row5:12Farmers carry3:21Sandbag lunges6:39Wall balls9:24Run 15:37Run 26:28Run 37:51Run 47:33Run 59:54Run 69:15Run 78:21Run 87:31Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Toronto 2025, against 1,771 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rileyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 45%

Sled push faster than 56%

Sled pull faster than 50%

Burpee broad jump faster than 13%

Row faster than 40%

Farmers carry faster than 6%

Sandbag lunges faster than 27%

Wall balls faster than 37%

Roxzone faster than 5%

Runs (8 km) faster than 9%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 0:07 faster

Sled pull level

Burpee broad jump 2:38 slower

Row 0:08 slower

Farmers carry 1:13 slower

Sandbag lunges 1:08 slower

Wall balls 1:05 slower

Roxzone 5:13 slower

Runs (8 km) 16:43 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Riley against the typical Open Men finisher

Riley2:01:21

5:374:486:283:027:515:307:338:319:545:129:153:218:216:397:319:2412:31

Typical Open Men1:33:00

4:284:455:233:095:505:305:525:536:125:045:582:086:015:315:398:197:18

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 5:13 against the typical Open Men finisher at Toronto 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:01:21.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown