Athlete · Pro Doubles Men · team 30-39 · GBR GBR

Rikki Artus

www.roxtimes.com/athletes/rikki-artus-t-12bcd8

2 HYROX races over 1 season, all in a team with 2 partners. Best Pro Doubles Men time: 1:09:24 at Nice 2024.

Best Pro Doubles Men time1:09:24Nice 2024
Best Pro Doubles Men place17thof 60 · Nice 2024
Latest race1:10:29Manchester 2025 · Pro Doubles Men with Connor Little1:05 slower than Rikki's best Pro Doubles Men time (1:09:24)
Strongest part of the raceRuns (8 km)faster than 88% of Pro Doubles Men at Nice 2024
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Pro Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster
1:10:001:11:001:12:00 best 1:09:24

Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

2 results

press View results for a race’s full report
RaceDivisionTimePlaceRunsStationsRoxzoneReport

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Best splits · Pro Doubles Men

The fastest Rikki has done each station

SegmentBestRaceTypical
SkiErg3:38Manchester 2025 · best of 23:52
Sled push1:52Manchester 2025 · best of 22:12
Sled pull4:13Manchester 2025 · best of 24:06
Burpee broad jump3:00Manchester 2025 · best of 22:43
Row4:08Manchester 2025 · best of 24:16
Farmers carry1:53Manchester 2025 · best of 21:40
Sandbag lunges3:53Manchester 2025 · best of 23:36
Wall balls4:09Manchester 2025 · best of 24:11
Runs (8 km)35:25Nice 2024 · best of 237:11
Roxzone5:10Nice 2024 · best of 25:38

Each station's best across Rikki's Pro Doubles Men races, from different races. Typical is the typical Pro Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

2 team partners

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Pro Doubles Men race

Nice 2024, against 60 Pro Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Rikkiedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 76%
Sled push faster than 83%
Sled pull faster than 85%
Burpee broad jump faster than 21%
Row faster than 68%
Farmers carry faster than 14%
Sandbag lunges faster than 24%
Wall balls faster than 17%
Roxzone faster than 78%
Runs (8 km) faster than 88%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:07 faster
Sled push 0:14 faster
Sled pull 1:17 faster
Burpee broad jump 0:28 slower
Row 0:07 faster
Farmers carry 0:18 slower
Sandbag lunges 0:29 slower
Wall balls 0:41 slower
Roxzone 0:32 faster
Runs (8 km) 3:44 faster

Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rikki against the typical Pro Doubles Men finisher

Rikki1:09:24
4:163:474:011:574:154:394:243:144:474:134:322:004:384:144:344:495:10
Typical Pro Doubles Men1:13:40
4:313:544:212:114:575:565:062:465:124:204:571:425:033:455:094:085:42
RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 0:41 against the typical Pro Doubles Men finisher at Nice 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:09:24.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

  • Every session written for your weak station, not a generic plan
  • Rebuilt each week from what you actually did
  • Race-day pacing from your own splits

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown The RoxHype app: the workout library
See my race report