NED Rik Uitslag
4 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:03:09 at Amsterdam 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Rik Uitslag at each race, oldest on the left; lower is faster.The best was 1:03:09 at Amsterdam (Jan 2026); Rik Uitslag was 9:47 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Maastricht | Feb 2025 | Doubles Men | 1:15:17 |
| Utrecht | Nov 2025 | Doubles Men | 1:07:28 |
| Amsterdam | Jan 2026 | Doubles Men | 1:03:09 |
| Rotterdam | Apr 2026 | Doubles Men | 1:05:30 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
290th of 2,147 Doubles Men (faster than 86%). Against the 65 who finished around 1:06:12: most time gained on burpee broad jump (0:17), most lost on the eight runs (0:58). Runs 5 to 8 took 0:55 more than runs 1 to 4 (them: 1:01 more).
| Part | Time | Typical here | vs 2,147 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:37 | 5:07 | faster than 73% |
| SkiErg: | 4:00 | 4:15 | faster than 86% |
| Run 2: | 4:22 | 4:47 | faster than 71% |
| Sled push: | 1:29 | 1:40 | faster than 81% |
| Run 3: | 4:36 | 5:08 | faster than 76% |
| Sled pull: | 2:36 | 3:04 | faster than 83% |
| Run 4: | 4:34 | 5:13 | faster than 79% |
| Burpee broad jump: | 2:37 | 3:23 | faster than 87% |
| Run 5: | 4:38 | 5:17 | faster than 80% |
| Row: | 4:14 | 4:35 | faster than 87% |
| Run 6: | 4:30 | 5:12 | faster than 83% |
| Farmers carry: | 1:37 | 1:40 | faster than 59% |
| Run 7: | 4:39 | 5:17 | faster than 80% |
| Sandbag lunges: | 2:58 | 3:35 | faster than 86% |
| Run 8: | 5:18 | 5:58 | faster than 76% |
| Wall balls: | 3:46 | 4:30 | faster than 92% |
| Roxzone: | 5:06 | 6:26 | faster than 87% |
| Runs (8 km) | 37:11 | 42:17 | faster than 80% |
| Stations (8) | 23:17 | ||
| Finish | 1:05:30 | 1:15:55 | 290th of 2,147 · faster than 86% |
203rd of 1,738 Doubles Men (faster than 88%). Against the 52 who finished around 1:02:30: most time gained on wall balls (0:26), most lost on the eight runs (2:04). Runs 5 to 8 took 1:28 more than runs 1 to 4 (them: 2:00 more).
| Part | Time | Typical here | vs 1,738 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:34 | 3:57 | faster than 75% |
| SkiErg: | 3:39 | 3:58 | faster than 95% |
| Run 2: | 4:26 | 4:47 | faster than 72% |
| Sled push: | 1:40 | 1:53 | faster than 80% |
| Run 3: | 4:39 | 5:05 | faster than 73% |
| Sled pull: | 2:41 | 3:17 | faster than 90% |
| Run 4: | 4:38 | 5:08 | faster than 76% |
| Burpee broad jump: | 2:28 | 3:09 | faster than 88% |
| Run 5: | 4:37 | 5:15 | faster than 81% |
| Row: | 4:04 | 4:25 | faster than 92% |
| Run 6: | 4:33 | 5:11 | faster than 81% |
| Farmers carry: | 1:21 | 1:36 | faster than 88% |
| Run 7: | 4:39 | 5:10 | faster than 77% |
| Sandbag lunges: | 2:54 | 3:26 | faster than 83% |
| Run 8: | 4:56 | 5:40 | faster than 81% |
| Wall balls: | 3:29 | 4:22 | faster than 98% |
| Roxzone: | 4:58 | 6:03 | faster than 86% |
| Runs (8 km) | 35:58 | 40:27 | faster than 79% |
| Stations (8) | 22:16 | ||
| Finish | 1:03:09 | 1:12:40 | 203rd of 1,738 · faster than 88% |
222nd of 1,342 Doubles Men (faster than 83%). Against the 40 who finished around 1:06:36: most time gained on sandbag lunges (0:29), most lost on the eight runs (3:31). Runs 5 to 8 took 0:05 more than runs 1 to 4 (them: 0:00 more).
| Part | Time | Typical here | vs 1,342 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:41 | 4:58 | faster than 66% |
| SkiErg: | 3:43 | 4:01 | faster than 93% |
| Run 2: | 4:56 | 5:17 | faster than 70% |
| Sled push: | 1:46 | 2:03 | faster than 83% |
| Run 3: | 5:13 | 5:40 | faster than 72% |
| Sled pull: | 2:38 | 3:14 | faster than 90% |
| Run 4: | 5:31 | 5:42 | faster than 59% |
| Burpee broad jump: | 2:34 | 3:21 | faster than 89% |
| Run 5: | 5:29 | 5:51 | faster than 67% |
| Row: | 4:06 | 4:27 | faster than 92% |
| Run 6: | 5:29 | 5:45 | faster than 63% |
| Farmers carry: | 1:22 | 1:47 | faster than 94% |
| Run 7: | 5:25 | 5:42 | faster than 63% |
| Sandbag lunges: | 2:40 | 3:27 | faster than 94% |
| Run 8: | 4:03 | 4:49 | faster than 75% |
| Wall balls: | 3:44 | 4:35 | faster than 95% |
| Roxzone: | 4:17 | 4:57 | faster than 74% |
| Runs (8 km) | 40:42 | 44:08 | faster than 71% |
| Stations (8) | 22:33 | ||
| Finish | 1:07:28 | 1:16:14 | 222nd of 1,342 · faster than 83% |
448th of 820 Doubles Men (faster than 45%).
| Part | Time | Typical here | vs 820 Doubles Men here |
|---|---|---|---|
| Run 1: | 7:20 | 6:49 | faster than 31% |
| SkiErg: | 3:47 | 3:59 | faster than 83% |
| Run 2: | 5:11 | 4:42 | faster than 29% |
| Sled push: | 1:26 | 1:32 | faster than 70% |
| Run 3: | 5:16 | 4:55 | faster than 33% |
| Sled pull: | 2:48 | 2:55 | faster than 57% |
| Run 4: | 5:21 | 5:00 | faster than 33% |
| Burpee broad jump: | 2:36 | 3:10 | faster than 84% |
| Run 5: | — | ||
| Row: | 4:20 | 4:25 | faster than 62% |
| Run 6: | 5:22 | 5:04 | faster than 35% |
| Farmers carry: | 1:14 | 1:31 | faster than 93% |
| Run 7: | 5:31 | 5:05 | faster than 30% |
| Sandbag lunges: | 2:51 | 3:18 | faster than 78% |
| Run 8: | 5:40 | 5:05 | faster than 28% |
| Wall balls: | 3:52 | 3:52 | faster than 51% |
| Roxzone: | 6:11 | 6:11 | faster than 52% |
| Runs (8 km) | 39:40 | 36:43 | faster than 33% |
| Stations (8) | 22:54 | ||
| Finish | 1:15:17 | 1:13:57 | 448th of 820 · faster than 45% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Rik has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:39 | Amsterdam 2026 · best of 4 | 4:04 |
| Sled push | 1:26 | Maastricht 2025 · best of 4 | 1:51 |
| Sled pull | 2:36 | Rotterdam 2026 · best of 4 | 3:21 |
| Burpee broad jump | 2:28 | Amsterdam 2026 · best of 4 | 3:14 |
| Row | 4:04 | Amsterdam 2026 · best of 4 | 4:32 |
| Farmers carry | 1:14 | Maastricht 2025 · best of 4 | 1:40 |
| Sandbag lunges | 2:40 | Utrecht 2025 · best of 4 | 3:36 |
| Wall balls | 3:29 | Amsterdam 2026 · best of 4 | 4:23 |
| Runs (8 km) | 35:58 | Amsterdam 2026 · best of 4 | 42:20 |
| Roxzone | 4:17 | Utrecht 2025 · best of 4 | 6:43 |
How to read
Each station's best across Rik's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Nick Van den berg4 races
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 1,738 Doubles Men
Shape of the race
This chart shows where Rik sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 99% of the field), weakest on Runs (faster than 80%).
See the numbers
| Part | Rik: faster than |
|---|---|
| Ski | 95% |
| Push | 80% |
| Pull | 91% |
| BBJ | 88% |
| Row | 93% |
| Carry | 88% |
| Lunges | 84% |
| Wall balls | 99% |
| Roxzone | 87% |
| Runs | 80% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Rik beat on each part of the race, at this race.Best: Wall balls (faster than 99%); weakest: Runs (8 km) (faster than 80%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Rik's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (4:29 faster); weakest: Sled push (0:13 faster).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rik against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rik: 36:02 running, 22:16 at the stations and 4:58 in the roxzone; the longest station was the row (4:04).Below, Typical Doubles Men: 40:13 running, 26:06 at the stations and 6:03 in the roxzone; the longest station was the row (4:25).
See the numbers
| Part | Rik | Typical Doubles Men |
|---|---|---|
| Run 1 | 3:34 | 3:57 |
| SkiErg | 3:39 | 3:58 |
| Run 2 | 4:26 | 4:47 |
| Sled push | 1:40 | 1:53 |
| Run 3 | 4:39 | 5:05 |
| Sled pull | 2:41 | 3:17 |
| Run 4 | 4:38 | 5:08 |
| Burpee broad jump | 2:28 | 3:09 |
| Run 5 | 4:37 | 5:15 |
| Row | 4:04 | 4:25 |
| Run 6 | 4:33 | 5:11 |
| Farmers carry | 1:21 | 1:36 |
| Run 7 | 4:39 | 5:10 |
| Sandbag lunges | 2:54 | 3:26 |
| Run 8 | 4:56 | 5:40 |
| Wall balls | 3:29 | 4:22 |
| Roxzone | 4:58 | 6:03 |
| Finish | 1:03:09 | 1:12:40 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:03:09.
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