NED Rik Romankiewicz
5 HYROX results over 2 seasons. Best Open Men time 1:18:15 at Mechelen 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 12:00 faster (1:30:15 to 1:18:15).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 19 Sept 2026what the whole field did → | Open Men · 40-44 | 1:18:46 | top 31% 620/2,058 | 37:38 | 34:37 | 6:35 | splitsSkiErg4:11Sled push3:02Sled pull4:35Burpee broad jump5:24Row4:31Farmers carry2:12Sandbag lunges4:44Wall balls5:58Run 13:10Run 24:31Run 34:51Run 44:42Run 54:59Run 65:04Run 74:54Run 85:30Full report for this race → |
| Cologne 2026 18 Apr 2026what the whole field did → | Open Men · 40-44 | 1:18:45 | top 29% 414/1,452 | 37:57 | 35:33 | 5:21 | splitsSkiErg4:18Sled push3:36Sled pull4:41Burpee broad jump5:03Row4:41Farmers carry2:01Sandbag lunges4:53Wall balls6:20Run 13:21Run 24:32Run 35:02Run 44:56Run 55:10Run 64:54Run 75:18Run 84:47Full report for this race → |
| Mechelen 2026 28 Mar 2026what the whole field did → | Open Men · 40-44 | 1:18:15 | top 38% 1005/2,670 | 36:34 | 34:24 | 7:22 | splitsSkiErg4:18Sled push3:07Sled pull4:28Burpee broad jump5:17Row4:31Farmers carry2:07Sandbag lunges4:38Wall balls5:58Run 13:05Run 24:16Run 34:46Run 44:41Run 54:49Run 64:57Run 74:49Run 85:14Full report for this race → |
| Valencia 2025 17 Oct 2025what the whole field did → | Open Men · 40-44 | 1:19:19 | top 40% 578/1,474 | 39:57 | 34:02 | 5:24 | splitsSkiErg4:21Sled push3:01Sled pull4:25Burpee broad jump5:31Row4:30Farmers carry2:07Sandbag lunges4:47Wall balls5:20Run 14:44Run 24:40Run 35:00Run 44:57Run 55:08Run 65:10Run 74:59Run 85:21Full report for this race → |
| Maastricht 2025 20 Sept 2025what the whole field did → | Open Men · 40-44 | 1:30:15 | 1021st of 1,936 | 43:54 | 39:00 | 7:26 | splitsSkiErg4:19Sled push2:12Sled pull5:11Burpee broad jump6:53Row4:43Farmers carry2:17Sandbag lunges5:21Wall balls8:04Run 14:58Run 24:52Run 35:20Run 45:26Run 55:43Run 65:44Run 75:37Run 86:18Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Mechelen 2026, against 2,670 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rik against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:27 against the typical Open Men finisher at Mechelen 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:18:15.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
