Athlete · Open Men · 25-29 ·

NED

Rik Lahaije

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:27:02 (Maastricht 2026) · Doubles Mixed 1:25:34 (Heerenveen 2026).

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1:27:02 Open Men time · Maastricht 2026 also raced Doubles Mixed: each has its own best below

1083rd of 2,058 Open Men place · Maastricht 2026 among Open Men finishers there

1:27:02 latest race · Maastricht 2026 first Open Men race Open Men

Row strongest segment · Maastricht 2026 faster than 69% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:27:02Maastricht 2026 · 1 race Doubles Mixed1:25:34Heerenveen 2026 · 2 races · with Kim Broekhuizen

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:26:001:27:001:28:001:29:00 best 1:25:34

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 17 Sept 2026what the whole field did →	Open Men · 25-29	1:27:02	1083rd of 2,058	38:16	41:51	6:59	splits SkiErg4:52Sled push3:01Sled pull5:03Burpee broad jump6:34Row4:44Farmers carry2:14Sandbag lunges5:00Wall balls10:23Run 13:45Run 24:49Run 35:01Run 44:54Run 54:57Run 64:40Run 74:41Run 85:33Full report for this race →
Heerenveen 2026 14 May 2026team: Rik Lahaije, Kim Broekhuizenwhat the whole field did →	Doubles Mixed · team 25-29	1:25:34	864th of 1,297	46:42	30:40	8:17	splits SkiErg4:39Sled push2:27Sled pull3:36Burpee broad jump4:17Row4:58Farmers carry1:58Sandbag lunges4:05Wall balls4:40Run 15:49Run 25:42Run 35:43Run 45:50Run 55:49Run 65:46Run 75:41Run 86:25Full report for this race →
Rotterdam 2026 19 Apr 2026team: Kim Broekhuizen, Rik Lahaijewhat the whole field did →	Doubles Mixed · team 25-29	1:29:48	1533rd of 2,213	49:21	32:41	7:50	splits SkiErg4:56Sled push2:28Sled pull4:00Burpee broad jump4:16Row5:10Farmers carry2:11Sandbag lunges4:21Wall balls5:19Run 16:02Run 25:33Run 36:00Run 45:46Run 56:04Run 66:14Run 76:16Run 87:30Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Maastricht 2026, against 2,058 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rikedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 14%

Sled push faster than 46%

Sled pull faster than 36%

Burpee broad jump faster than 33%

Row faster than 69%

Farmers carry faster than 48%

Sandbag lunges faster than 55%

Wall balls faster than 12%

Roxzone faster than 65%

Runs (8 km) faster than 66%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:23 slower

Sled push 0:04 slower

Sled pull 0:25 slower

Burpee broad jump 0:52 slower

Row 0:10 faster

Farmers carry 0:02 slower

Sandbag lunges 0:10 faster

Wall balls 3:29 slower

Roxzone 0:41 faster

Runs (8 km) 2:38 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rik against the typical Open Men finisher

Rik1:27:02

3:454:524:493:015:015:034:546:344:574:444:402:144:415:005:3310:236:59

Typical Open Men1:25:20

3:444:294:532:575:144:385:135:425:204:545:152:125:145:105:516:547:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 3:29 against the typical Open Men finisher at Maastricht 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:27:02.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown