Athlete · Open Men · 55-59 ·

CAN

Rik Bradshaw

2 HYROX results over 1 season. Best Open Men time 1:43:51 at Ottawa 2026.

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1:43:51 best Open Men time · Ottawa 2026 2 Open Men races

1175th of 1,771 best Open Men place · Toronto 2025 among Open Men finishers there

1:43:51 latest race · Ottawa 2026 best Open Men time so far Open Men

SkiErg strongest segment · Ottawa 2026 faster than 50% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:44:001:45:001:46:00 best 1:43:51

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Ottawa 2026 16 May 2026what the whole field did →	Open Men · 55-59	1:43:51	1087th of 1,503	46:15	49:23	8:18	splits SkiErg4:34Sled push4:39Sled pull6:04Burpee broad jump6:48Row5:06Farmers carry3:06Sandbag lunges6:42Wall balls12:24Run 15:00Run 25:23Run 35:56Run 45:46Run 55:35Run 65:53Run 76:08Run 86:38Full report for this race →
Toronto 2025 4 Oct 2025what the whole field did →	Open Men · 55-59	1:44:27	1175th of 1,771	43:39	54:28	6:23	splits SkiErg4:51Sled push4:02Sled pull7:23Burpee broad jump6:21Row4:54Farmers carry2:12Sandbag lunges5:47Wall balls18:58Run 14:21Run 25:09Run 35:44Run 45:38Run 56:34Run 65:23Run 75:48Run 85:04Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Ottawa 2026, against 1,503 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rikedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 50%

Sled push faster than 15%

Sled pull faster than 28%

Burpee broad jump faster than 31%

Row faster than 29%

Farmers carry faster than 11%

Sandbag lunges faster than 27%

Wall balls faster than 11%

Roxzone faster than 24%

Runs (8 km) faster than 44%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg level

Sled push 1:26 slower

Sled pull 0:55 slower

Burpee broad jump 0:55 slower

Row 0:15 slower

Farmers carry 0:51 slower

Sandbag lunges 1:09 slower

Wall balls 4:49 slower

Roxzone 1:41 slower

Runs (8 km) 1:20 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rik against the typical Open Men finisher

Rik1:43:51

5:004:345:234:395:566:045:466:485:355:065:533:066:086:426:3812:248:18

Typical Open Men1:30:18

5:024:345:133:135:385:095:365:535:434:515:372:155:365:336:137:356:37

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 4:49 against the typical Open Men finisher at Ottawa 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:43:51.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown