Athlete · Doubles Men · team 16-24 ·

NED

Rik Boven

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:18:40 at Heerenveen 2026.

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Doubles Men time1:18:40Heerenveen 2026

Doubles Men place973rdof 1,462 · Heerenveen 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 96% of Doubles Men at Heerenveen 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Heerenveen 2026 14 May 2026team: Rik Boven, Gerben Jagerwhole field →	Doubles Men · team 16-24	1:18:40	973rd of 1,462208th of 335 aged 16-24	40:48	28:37	9:19	View results	See splits Hide splits SkiErg4:07faster than 28%Sled push1:19fastest 4%Sled pull2:53fastest 38%Burpee broad jump4:48faster than 9%Row4:39faster than 36%Farmers carry1:24fastest 11%Sandbag lunges4:08faster than 18%Wall balls5:19faster than 18%Runs (8 km)40:48faster than 45%Roxzone9:19faster than 15%Run 15:00faster than 29%Run 24:54faster than 37%Run 34:48fastest 42%Run 44:44fastest 37%Run 55:35faster than 31%Run 64:59fastest 46%Run 75:01fastest 47%Run 85:51faster than 34%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Gerben Jager1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Heerenveen 2026, against 1,462 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rikedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 28%

Sled push faster than 96%

Sled pull faster than 62%

Burpee broad jump faster than 9%

Row faster than 36%

Farmers carry faster than 90%

Sandbag lunges faster than 19%

Wall balls faster than 19%

Roxzone faster than 16%

Runs (8 km) faster than 46%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push 0:23 faster

Sled pull 0:09 faster

Burpee broad jump 1:23 slower

Row 0:09 slower

Farmers carry 0:15 faster

Sandbag lunges 0:41 slower

Wall balls 0:53 slower

Roxzone 2:01 slower

Runs (8 km) 0:43 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rik against the typical Doubles Men finisher

Rik1:18:40

5:004:074:541:194:482:534:444:485:354:394:591:245:014:085:515:199:19

Typical Doubles Men1:13:29

4:343:584:401:424:583:025:023:255:124:305:041:395:063:275:264:267:18

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:01 against the typical Doubles Men finisher at Heerenveen 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:18:40.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up