Athlete · Doubles Men · team 25-29 ·

BEL

Rien Vermote

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:19:39 at Ghent 2025.

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Doubles Men time1:19:39Ghent 2025

Doubles Men place1068thof 1,448 · Ghent 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 94% of Doubles Men at Ghent 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Ghent 2025 12 Dec 2025team: Rien Vermote, Emile Vandenbroekewhole field →	Doubles Men · team 25-29	1:19:39	1068th of 1,448283rd of 354 aged 25-29	44:07	27:28	8:07	View results	See splits Hide splits SkiErg3:53fastest 21%Sled push1:31fastest 6%Sled pull3:25fastest 44%Burpee broad jump3:44faster than 24%Row4:39faster than 26%Farmers carry1:43faster than 35%Sandbag lunges3:39faster than 33%Wall balls4:54faster than 30%Runs (8 km)44:07faster than 27%Roxzone8:07faster than 12%Run 15:31faster than 27%Run 24:53faster than 39%Run 35:20faster than 35%Run 45:28faster than 30%Run 55:42faster than 27%Run 65:37faster than 25%Run 75:38faster than 24%Run 86:00faster than 17%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Emile Vandenbroeke1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Ghent 2025, against 1,448 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rienedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 80%

Sled push faster than 94%

Sled pull faster than 56%

Burpee broad jump faster than 24%

Row faster than 27%

Farmers carry faster than 35%

Sandbag lunges faster than 34%

Wall balls faster than 31%

Roxzone faster than 12%

Runs (8 km) faster than 27%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push 0:21 faster

Sled pull 0:04 faster

Burpee broad jump 0:34 slower

Row 0:12 slower

Farmers carry 0:07 slower

Sandbag lunges 0:17 slower

Wall balls 0:25 slower

Roxzone 1:58 slower

Runs (8 km) 3:40 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rien against the typical Doubles Men finisher

Rien1:19:39

5:313:534:531:315:203:255:283:445:424:395:371:435:383:396:004:548:07

Typical Doubles Men1:12:51

5:024:024:411:525:033:295:043:105:114:275:051:365:033:225:064:296:09

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:58 against the typical Doubles Men finisher at Ghent 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:19:39.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up