NED Rico de Wit
2 HYROX races over 2 seasons, all in a team with 2 partners. Best times: Pro Doubles Men 1:23:09 (Utrecht 2025) · Doubles Men 1:28:00 (Maastricht 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Utrecht 2025 28 Nov 2025team: Sem Versteeg, Rico De Witwhat the whole field did → | Pro Doubles Men · team 16-24 | 1:23:09 | 195th of 23716th of 24 aged 16-24 | 45:46 | 31:01 | 6:26 | View results | See splits Hide splitsSkiErg3:55faster than 42%Sled push2:44faster than 49%Sled pull4:43faster than 38%Burpee broad jump2:59fastest 49%Row4:07fastest 16%Farmers carry2:08faster than 13%Sandbag lunges4:03faster than 28%Wall balls6:22faster than 7%Runs (8 km)45:46faster than 14%Roxzone6:26faster than 8%Run 14:56faster than 17%Run 25:49faster than 5%Run 35:59faster than 16%Run 45:48faster than 21%Run 55:55faster than 20%Run 65:38faster than 30%Run 75:36faster than 30%Run 86:09faster than 12%Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Sem Versteeg, Rico DE Witwhat the whole field did → | Doubles Men · team U29 | 1:28:00 | 729th of 820237th of 267 aged U29 | —* | 23:57* | — | View results | See splits Hide splitsSkiErg3:55fastest 38%Sled push1:32fastest 49%Sled pull3:02faster than 40%Burpee broad jump2:46fastest 26%Row4:13fastest 22%Farmers carry1:26fastest 33%Sandbag lunges3:22faster than 45%Wall balls3:41fastest 28%Runs (8 km)—Roxzone—Run 17:43faster than 21%Run 27:44faster than 1%Run 35:30faster than 24%Run 48:35Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
2 team partners
- Sem Versteeg1 race
- Sem Versteeg1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Utrecht 2025, against 237 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rico against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:10 against the typical Pro Doubles Men finisher at Utrecht 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:23:09.
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