PHI Rico Coloso
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:40:56 at Dallas 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dallas 2024 23 Nov 2024team: Brandon Johnson, Rico Colosowhole field → | Doubles Men · team U29 | 1:40:56 | 321st of 37183rd of 95 aged U29 | 1:01:08 | 29:30 | 10:22 | View results | See splits Hide splitsSkiErg4:42faster than 5%Sled push2:17faster than 21%Sled pull3:41faster than 37%Burpee broad jump3:12faster than 33%Row5:11faster than 11%Farmers carry1:39faster than 49%Sandbag lunges4:04faster than 22%Wall balls4:44faster than 15%Runs (8 km)1:01:08faster than 13%Roxzone10:22faster than 19%Run 17:17faster than 7%Run 26:59faster than 12%Run 37:20faster than 14%Run 47:24faster than 14%Run 57:52faster than 14%Run 67:27faster than 16%Run 77:35faster than 15%Run 89:19faster than 11%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Brandon Johnson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dallas 2024, against 371 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rico against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:15 against the typical Doubles Men finisher at Dallas 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:40:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
