Athlete · Doubles Men · team 30-34 ·

GBR

Ricky Spriggs

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:10:56 at London Olympia 2026.

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Doubles Men time1:10:56London Olympia 2026

Doubles Men place804thof 1,960 · London Olympia 2026

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 81% of Doubles Men at London Olympia 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
London Olympia 2026 24 Mar 2026team: Craig Johnson, Ricky Spriggswhole field →	Doubles Men · team 30-34	1:10:56	804th of 1,960255th of 497 aged 30-34	40:34	25:43	4:45	View results	See splits Hide splits SkiErg4:09faster than 23%Sled push1:37fastest 22%Sled pull2:43fastest 27%Burpee broad jump3:06fastest 42%Row4:27fastest 50%Farmers carry1:33fastest 20%Sandbag lunges3:29fastest 45%Wall balls4:39faster than 44%Runs (8 km)40:34fastest 47%Roxzone4:45fastest 30%Run 14:58faster than 40%Run 24:32fastest 49%Run 35:04faster than 39%Run 45:03faster than 41%Run 55:10faster than 43%Run 64:43fastest 40%Run 74:46fastest 41%Run 86:21fastest 37%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Craig Johnson1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

London Olympia 2026, against 1,960 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rickyedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 24%

Sled push faster than 79%

Sled pull faster than 74%

Burpee broad jump faster than 58%

Row faster than 50%

Farmers carry faster than 81%

Sandbag lunges faster than 55%

Wall balls faster than 44%

Roxzone faster than 71%

Runs (8 km) faster than 54%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:13 slower

Sled push 0:12 faster

Sled pull 0:21 faster

Burpee broad jump 0:09 faster

Row level

Farmers carry 0:10 faster

Sandbag lunges 0:05 faster

Wall balls 0:07 slower

Roxzone 0:33 faster

Runs (8 km) 0:34 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ricky against the typical Doubles Men finisher

Ricky1:10:56

4:584:094:321:375:042:435:033:065:104:274:431:334:463:296:214:394:45

Typical Doubles Men1:12:19

4:463:564:341:494:523:044:523:155:014:274:561:434:573:346:434:325:18

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:10:56.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up