AUS Ricky Smith
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 2 partners.
One best per race type
4 results at 4 races
79th of 265 Pro Men (faster than 70%).
| Part | Time | Typical here | vs 265 Pro Men here |
|---|---|---|---|
| Run 1: | 2:11 | 2:25 | faster than 78% |
| SkiErg: | 4:01 | 4:07 | faster than 68% |
| Run 2: | 3:55 | 4:22 | faster than 82% |
| Sled push: | 2:53 | 3:04 | faster than 65% |
| Run 3: | 4:28 | 4:44 | faster than 65% |
| Sled pull: | 6:12 | 5:33 | faster than 31% |
| Run 4: | 4:35 | 4:50 | faster than 62% |
| Burpee broad jump: | 4:15 | 4:30 | faster than 59% |
| Run 5: | 4:27 | 4:55 | faster than 75% |
| Row: | 4:26 | 4:27 | faster than 54% |
| Run 6: | 4:18 | 4:48 | faster than 77% |
| Farmers carry: | 1:55 | 2:03 | faster than 63% |
| Run 7: | 4:17 | 4:47 | faster than 81% |
| Sandbag lunges: | 5:05 | 5:09 | faster than 52% |
| Run 8: | 4:35 | 5:07 | faster than 73% |
| Wall balls: | 4:47 | 5:55 | faster than 79% |
| Roxzone: | 4:58 | 6:05 | faster than 81% |
| Runs (8 km) | 32:43 | 36:05 | faster than 73% |
| Stations (8) | 33:34 | ||
| Finish | 1:11:10 | 1:18:33 | 79th of 265 · faster than 70% |
89th of 523 Doubles Mixed (faster than 83%).
| Part | Time | Typical here | vs 523 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:07 | 5:58 | faster than 87% |
| SkiErg: | 4:00 | 4:03 | faster than 58% |
| Run 2: | 4:46 | 5:31 | faster than 85% |
| Sled push: | 1:48 | 1:54 | faster than 61% |
| Run 3: | 5:21 | 6:03 | faster than 77% |
| Sled pull: | 3:39 | 3:52 | faster than 60% |
| Run 4: | 5:19 | 6:10 | faster than 80% |
| Burpee broad jump: | 2:09 | 3:37 | faster than 98% |
| Run 5: | 5:32 | 6:21 | faster than 77% |
| Row: | 4:26 | 4:49 | faster than 86% |
| Run 6: | 5:17 | 6:15 | faster than 84% |
| Farmers carry: | 1:44 | 1:46 | faster than 54% |
| Run 7: | 5:20 | 6:15 | faster than 82% |
| Sandbag lunges: | 2:51 | 4:00 | faster than 95% |
| Run 8: | 5:26 | 6:17 | faster than 77% |
| Wall balls: | 3:26 | 4:09 | faster than 94% |
| Roxzone: | 6:12 | 6:59 | faster than 64% |
| Runs (8 km) | 42:10 | 49:03 | faster than 80% |
| Stations (8) | 24:03 | ||
| Finish | 1:12:15 | 1:24:03 | 89th of 523 · faster than 83% |
22nd of 595 Open Men (faster than 96%).
| Part | Time | Typical here | vs 595 Open Men here |
|---|---|---|---|
| Run 1: | 2:48 | 3:28 | faster than 94% |
| SkiErg: | 3:56 | 4:18 | faster than 94% |
| Run 2: | 4:00 | 4:57 | faster than 95% |
| Sled push: | 2:07 | 2:39 | faster than 86% |
| Run 3: | 4:28 | 5:21 | faster than 90% |
| Sled pull: | 4:49 | 4:58 | faster than 55% |
| Run 4: | 4:23 | 5:27 | faster than 93% |
| Burpee broad jump: | 4:01 | 5:42 | faster than 90% |
| Run 5: | 4:32 | 5:41 | faster than 92% |
| Row: | 4:16 | 4:44 | faster than 94% |
| Run 6: | 4:29 | 5:52 | faster than 95% |
| Farmers carry: | 1:47 | 2:19 | faster than 91% |
| Run 7: | 4:25 | 5:46 | faster than 96% |
| Sandbag lunges: | 3:37 | 5:45 | faster than 97% |
| Run 8: | 4:51 | 6:18 | faster than 92% |
| Wall balls: | 4:33 | 6:31 | faster than 94% |
| Roxzone: | 4:23 | 6:29 | faster than 97% |
| Runs (8 km) | 33:53 | 43:07 | faster than 94% |
| Stations (8) | 29:06 | ||
| Finish | 1:07:17 | 1:27:40 | 22nd of 595 · faster than 96% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
Brisbane 2025, against 265 Pro Men
Shape of the race
This chart shows where Ricky sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 82% of the field), weakest on Pull (faster than 32%).
See the numbers
| Part | Ricky: faster than |
|---|---|
| Ski | 68% |
| Push | 66% |
| Pull | 32% |
| BBJ | 59% |
| Row | 55% |
| Carry | 64% |
| Lunges | 53% |
| Wall balls | 79% |
| Roxzone | 82% |
| Runs | 74% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ricky beat on each part of the race, at this race.Best: Roxzone (faster than 82%); weakest: Sled pull (faster than 32%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ricky's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (3:22 faster); weakest: Sled pull (0:39 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ricky against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ricky: 32:46 running, 33:34 at the stations and 4:58 in the roxzone; the longest station was the sled pull (6:12).Below, Typical Pro Men: 35:58 running, 34:49 at the stations and 6:05 in the roxzone; the longest station was the wall balls (5:55).
See the numbers
| Part | Ricky | Typical Pro Men |
|---|---|---|
| Run 1 | 2:11 | 2:25 |
| SkiErg | 4:01 | 4:07 |
| Run 2 | 3:55 | 4:22 |
| Sled push | 2:53 | 3:04 |
| Run 3 | 4:28 | 4:44 |
| Sled pull | 6:12 | 5:33 |
| Run 4 | 4:35 | 4:50 |
| Burpee broad jump | 4:15 | 4:30 |
| Run 5 | 4:27 | 4:55 |
| Row | 4:26 | 4:27 |
| Run 6 | 4:18 | 4:48 |
| Farmers carry | 1:55 | 2:03 |
| Run 7 | 4:17 | 4:47 |
| Sandbag lunges | 5:05 | 5:09 |
| Run 8 | 4:35 | 5:07 |
| Wall balls | 4:47 | 5:55 |
| Roxzone | 4:58 | 6:05 |
| Finish | 1:11:10 | 1:18:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:39 against the typical Pro Men finisher at Brisbane 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:11:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
