Athlete · Open Men · 40-44 ·

INA

Ricky Apriyanto

5 HYROX results (2 solo, 3 in a team) over 3 seasons. Personal bests: Open Men 1:39:12 (Singapore Expo 2025) · Doubles Men 1:23:46 (Jakarta 2026).

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1:39:12 best Open Men time · Singapore Expo 2025 also raced Doubles Men: each has its own best below

613th of 1,182 best Open Men place · Singapore Expo 2025 among Open Men finishers there

1:23:46 latest race · Jakarta 2026 best Doubles Men time so far Doubles Men with Maxwell Guiko Hidajat

Burpee broad jump strongest segment · Singapore Expo 2025 faster than 80% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:39:12Singapore Expo 2025 · 2 races Doubles Men1:23:46Jakarta 2026 · 3 races · with Maxwell Guiko Hidajat

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:40:001:42:001:44:001:46:001:48:001:50:00 best 1:39:12

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Jakarta 2026 27 Jun 2026team: Ricky Apriyanto, Maxwell Guiko Hidajatwhat the whole field did →	Doubles Men · team 30-34	1:23:46	top 34% 375/1,133	45:16	30:37	7:58	splits SkiErg4:28Sled push2:18Sled pull4:10Burpee broad jump3:24Row5:22Farmers carry1:39Sandbag lunges4:27Wall balls4:49Run 16:02Run 24:52Run 35:02Run 45:05Run 55:26Run 65:47Run 76:03Run 87:02Full report for this race →
Singapore 2026 5 Apr 2026team: Maxwell Hidajat, Ricky Apriyantowhat the whole field did →	Doubles Men · team 30-34	1:26:12	top 34% 511/1,528	47:12	30:10	8:55	splits SkiErg4:24Sled push2:37Sled pull4:25Burpee broad jump3:31Row5:06Farmers carry1:44Sandbag lunges4:10Wall balls4:13Run 14:10Run 25:21Run 35:36Run 45:56Run 56:14Run 66:21Run 76:52Run 86:46Full report for this race →
Singapore Expo 2025 29 Nov 2025what the whole field did →	Open Men · 40-44	1:39:12	613th of 1,182	51:05	39:12	8:59	splits SkiErg4:57Sled push3:12Sled pull6:18Burpee broad jump4:51Row5:11Farmers carry2:32Sandbag lunges5:28Wall balls6:43Run 14:36Run 25:26Run 36:23Run 46:06Run 56:06Run 66:33Run 77:07Run 88:53Full report for this race →
Seoul 2025 8 Nov 2025what the whole field did →	Open Men · 40-44	1:50:31	634th of 702	1:00:21	40:41	9:34	splits SkiErg4:21Sled push4:01Sled pull8:47Burpee broad jump5:11Row5:11Farmers carry2:32Sandbag lunges5:09Wall balls5:29Run 14:10Run 26:31Run 37:35Run 48:01Run 58:50Run 67:59Run 78:04Run 89:14Full report for this race →
Bangkok 2025 24 May 2025team: Herman Ginting, Ricky Apriyantowhat the whole field did →	Doubles Men · team 40-49	1:56:16	649th of 692	1:10:54	34:39	10:47	splits SkiErg4:44Sled push2:08Sled pull5:25Burpee broad jump4:27Row5:24Farmers carry2:20Sandbag lunges5:30Wall balls4:41Run 15:34Run 26:58Run 37:15Run 47:21Run 58:15Run 610:29Run 79:39Run 815:26Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Singapore Expo 2025, against 1,182 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rickyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 38%

Sled push faster than 62%

Sled pull faster than 34%

Burpee broad jump faster than 80%

Row faster than 39%

Farmers carry faster than 42%

Sandbag lunges faster than 65%

Wall balls faster than 71%

Roxzone faster than 51%

Runs (8 km) faster than 32%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push 0:13 faster

Sled pull 0:38 slower

Burpee broad jump 1:13 faster

Row 0:09 slower

Farmers carry 0:08 slower

Sandbag lunges 0:35 faster

Wall balls 1:19 faster

Roxzone 0:05 faster

Runs (8 km) 4:58 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ricky against the typical Open Men finisher

Ricky1:39:12

4:364:575:263:126:236:186:064:516:065:116:332:327:075:288:536:438:59

Typical Open Men1:36:29

4:124:495:173:255:405:405:426:045:515:025:452:245:506:037:398:029:04

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:38 against the typical Open Men finisher at Singapore Expo 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:39:12.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown