INA Ricky Apriyanto
5 HYROX races over 3 seasons: 2 solo, 3 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ricky Apriyanto at each race, oldest on the left; lower is faster.The best was 1:39:12 at Singapore Expo (Nov 2025); Ricky Apriyanto was 11:19 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Seoul | Nov 2025 | Open Men | 1:50:31 |
| Singapore Expo | Nov 2025 | Open Men | 1:39:12 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Ricky Apriyanto at each race, oldest on the left; lower is faster.The best was 1:23:46 at Jakarta (Jun 2026); Ricky Apriyanto was 32:30 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bangkok | May 2025 | Doubles Men | 1:56:16 |
| Singapore | Apr 2026 | Doubles Men | 1:26:12 |
| Jakarta | Jun 2026 | Doubles Men | 1:23:46 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
376th of 1,133 Doubles Men (faster than 66%). Against the 34 who finished around 1:24:24: most time gained on the roxzone (1:04), most lost on row (0:31). Runs 5 to 8 took 3:16 more than runs 1 to 4 (them: 1:46 more).
| Part | Time | Typical here | vs 1,133 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:02 | 6:18 | faster than 60% |
| SkiErg: | 4:28 | 4:30 | faster than 54% |
| Run 2: | 4:52 | 5:30 | faster than 74% |
| Sled push: | 2:18 | 2:09 | faster than 36% |
| Run 3: | 5:02 | 5:52 | faster than 79% |
| Sled pull: | 4:10 | 4:08 | faster than 48% |
| Run 4: | 5:05 | 5:51 | faster than 77% |
| Burpee broad jump: | 3:24 | 3:28 | faster than 53% |
| Run 5: | 5:26 | 6:05 | faster than 70% |
| Row: | 5:22 | 4:54 | faster than 14% |
| Run 6: | 5:47 | 6:01 | faster than 58% |
| Farmers carry: | 1:39 | 1:50 | faster than 76% |
| Run 7: | 6:03 | 6:08 | faster than 52% |
| Sandbag lunges: | 4:27 | 4:20 | faster than 45% |
| Run 8: | 7:02 | 7:35 | faster than 61% |
| Wall balls: | 4:49 | 5:04 | faster than 59% |
| Roxzone: | 7:58 | 9:43 | faster than 78% |
| Runs (8 km) | 45:16 | 49:59 | faster than 68% |
| Stations (8) | 30:37 | ||
| Finish | 1:23:46 | 1:30:36 | 376th of 1,133 · faster than 66% |
511th of 1,528 Doubles Men (faster than 66%). Against the 46 who finished around 1:26:52: most time gained on wall balls (0:46), most lost on sled pull (0:25). Runs 5 to 8 took 5:10 more than runs 1 to 4 (them: 3:03 more).
| Part | Time | Typical here | vs 1,528 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:10 | 4:21 | faster than 59% |
| SkiErg: | 4:24 | 4:24 | faster than 51% |
| Run 2: | 5:21 | 5:59 | faster than 73% |
| Sled push: | 2:37 | 2:27 | faster than 37% |
| Run 3: | 5:36 | 6:26 | faster than 78% |
| Sled pull: | 4:25 | 4:13 | faster than 40% |
| Run 4: | 5:56 | 6:30 | faster than 69% |
| Burpee broad jump: | 3:31 | 3:41 | faster than 58% |
| Run 5: | 6:14 | 6:46 | faster than 67% |
| Row: | 5:06 | 5:05 | faster than 49% |
| Run 6: | 6:21 | 6:37 | faster than 58% |
| Farmers carry: | 1:44 | 1:57 | faster than 80% |
| Run 7: | 6:52 | 6:41 | faster than 44% |
| Sandbag lunges: | 4:10 | 4:24 | faster than 59% |
| Run 8: | 6:46 | 7:01 | faster than 55% |
| Wall balls: | 4:13 | 5:23 | faster than 91% |
| Roxzone: | 8:55 | 9:55 | faster than 59% |
| Runs (8 km) | 47:12 | 50:44 | faster than 65% |
| Stations (8) | 30:10 | ||
| Finish | 1:26:12 | 1:33:23 | 511th of 1,528 · faster than 66% |
613th of 1,182 Open Men (faster than 48%). Against the 36 who finished around 1:37:54: most time gained on burpee broad jump (1:30), most lost on the eight runs (4:43). Runs 5 to 8 took 6:08 more than runs 1 to 4 (them: 4:10 more).
| Part | Time | Typical here | vs 1,182 Open Men here |
|---|---|---|---|
| Run 1: | 4:36 | 4:12 | faster than 29% |
| SkiErg: | 4:57 | 4:49 | faster than 38% |
| Run 2: | 5:26 | 5:17 | faster than 44% |
| Sled push: | 3:12 | 3:25 | faster than 62% |
| Run 3: | 6:23 | 5:40 | faster than 26% |
| Sled pull: | 6:18 | 5:40 | faster than 34% |
| Run 4: | 6:06 | 5:42 | faster than 35% |
| Burpee broad jump: | 4:51 | 6:04 | faster than 80% |
| Run 5: | 6:06 | 5:51 | faster than 42% |
| Row: | 5:11 | 5:02 | faster than 38% |
| Run 6: | 6:33 | 5:45 | faster than 27% |
| Farmers carry: | 2:32 | 2:24 | faster than 42% |
| Run 7: | 7:07 | 5:50 | faster than 19% |
| Sandbag lunges: | 5:28 | 6:03 | faster than 65% |
| Run 8: | 8:53 | 7:39 | faster than 32% |
| Wall balls: | 6:43 | 8:02 | faster than 70% |
| Roxzone: | 8:59 | 9:04 | faster than 51% |
| Runs (8 km) | 51:05 | 46:07 | faster than 32% |
| Stations (8) | 39:12 | ||
| Finish | 1:39:12 | 1:37:54 | 613th of 1,182 · faster than 48% |
635th of 702 Open Men (faster than 9%).
| Part | Time | Typical here | vs 702 Open Men here |
|---|---|---|---|
| Run 1: | 4:10 | 3:46 | faster than 27% |
| SkiErg: | 4:21 | 4:30 | faster than 69% |
| Run 2: | 6:31 | 5:02 | faster than 9% |
| Sled push: | 4:01 | 2:34 | faster than 3% |
| Run 3: | 7:35 | 5:23 | faster than 6% |
| Sled pull: | 8:47 | 5:06 | faster than 1% |
| Run 4: | 8:01 | 5:26 | faster than 4% |
| Burpee broad jump: | 5:11 | 4:35 | faster than 33% |
| Run 5: | 8:50 | 5:37 | faster than 3% |
| Row: | 5:11 | 4:44 | faster than 17% |
| Run 6: | 7:59 | 5:32 | faster than 5% |
| Farmers carry: | 2:32 | 2:15 | faster than 31% |
| Run 7: | 8:04 | 5:33 | faster than 5% |
| Sandbag lunges: | 5:09 | 4:35 | faster than 33% |
| Run 8: | 9:14 | 6:12 | faster than 8% |
| Wall balls: | 5:29 | 6:00 | faster than 62% |
| Roxzone: | 9:34 | 6:59 | faster than 21% |
| Runs (8 km) | 1:00:21 | 43:03 | faster than 5% |
| Stations (8) | 40:41 | ||
| Finish | 1:50:31 | 1:24:58 | 635th of 702 · faster than 9% |
649th of 692 Doubles Men (faster than 6%).
| Part | Time | Typical here | vs 692 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:34 | 5:26 | faster than 45% |
| SkiErg: | 4:44 | 4:18 | faster than 12% |
| Run 2: | 6:58 | 5:41 | faster than 13% |
| Sled push: | 2:08 | 2:02 | faster than 38% |
| Run 3: | 7:15 | 6:00 | faster than 16% |
| Sled pull: | 5:25 | 4:02 | faster than 6% |
| Run 4: | 7:21 | 6:02 | faster than 16% |
| Burpee broad jump: | 4:27 | 3:17 | faster than 11% |
| Run 5: | 8:15 | 6:11 | faster than 11% |
| Row: | 5:24 | 4:46 | faster than 8% |
| Run 6: | 10:29 | 6:11 | faster than 2% |
| Farmers carry: | 2:20 | 1:48 | faster than 6% |
| Run 7: | 9:39 | 6:16 | faster than 4% |
| Sandbag lunges: | 5:30 | 4:04 | faster than 12% |
| Run 8: | 15:26 | 6:29 | faster than 1% |
| Wall balls: | 4:41 | 4:27 | faster than 38% |
| Roxzone: | 10:47 | 8:21 | faster than 20% |
| Runs (8 km) | 1:10:54 | 48:50 | faster than 5% |
| Stations (8) | 34:39 | ||
| Finish | 1:56:16 | 1:26:44 | 649th of 692 · faster than 6% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Ricky has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:21 | Seoul 2025 · best of 2 | 4:34 |
| Sled push | 3:12 | Singapore Expo 2025 · best of 2 | 3:04 |
| Sled pull | 6:18 | Singapore Expo 2025 · best of 2 | 4:57 |
| Burpee broad jump | 4:51 | Singapore Expo 2025 · best of 2 | 5:38 |
| Row | 5:11 | Singapore Expo 2025 · best of 2 | 4:53 |
| Farmers carry | 2:32 | Singapore Expo 2025 · best of 2 | 2:11 |
| Sandbag lunges | 5:09 | Seoul 2025 · best of 2 | 5:20 |
| Wall balls | 5:29 | Seoul 2025 · best of 2 | 7:03 |
| Runs (8 km) | 51:05 | Singapore Expo 2025 · best of 2 | 41:47 |
| Roxzone | 8:59 | Singapore Expo 2025 · best of 2 | 7:23 |
How to read
Each station's best across Ricky's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Herman Ginting1 race
- Maxwell Guiko Hidajat1 race
- Maxwell Hidajat1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore Expo 2025, against 1,182 Open Men
Shape of the race
This chart shows where Ricky sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 80% of the field), weakest on Runs (faster than 32%).
See the numbers
| Part | Ricky: faster than |
|---|---|
| Ski | 38% |
| Push | 62% |
| Pull | 34% |
| BBJ | 80% |
| Row | 39% |
| Carry | 42% |
| Lunges | 65% |
| Wall balls | 71% |
| Roxzone | 51% |
| Runs | 32% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ricky beat on each part of the race, at this race.Best: Burpee broad jump (faster than 80%); weakest: Runs (8 km) (faster than 32%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ricky's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:19 faster); weakest: Runs (8 km) (4:58 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ricky against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ricky: 51:10 running, 39:12 at the stations and 8:59 in the roxzone; the longest station was the wall balls (6:43).Below, Typical Open Men: 45:56 running, 41:30 at the stations and 9:04 in the roxzone; the longest station was the wall balls (8:02).
See the numbers
| Part | Ricky | Typical Open Men |
|---|---|---|
| Run 1 | 4:36 | 4:12 |
| SkiErg | 4:57 | 4:49 |
| Run 2 | 5:26 | 5:17 |
| Sled push | 3:12 | 3:25 |
| Run 3 | 6:23 | 5:40 |
| Sled pull | 6:18 | 5:40 |
| Run 4 | 6:06 | 5:42 |
| Burpee broad jump | 4:51 | 6:04 |
| Run 5 | 6:06 | 5:51 |
| Row | 5:11 | 5:02 |
| Run 6 | 6:33 | 5:45 |
| Farmers carry | 2:32 | 2:24 |
| Run 7 | 7:07 | 5:50 |
| Sandbag lunges | 5:28 | 6:03 |
| Run 8 | 8:53 | 7:39 |
| Wall balls | 6:43 | 8:02 |
| Roxzone | 8:59 | 9:04 |
| Finish | 1:39:12 | 1:37:54 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:38 against the typical Open Men finisher at Singapore Expo 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:39:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
