Rick Veldmeijer
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Rick Veldmeijer at each race, oldest on the left; lower is faster.The best was 1:06:14 at Amsterdam (Jan 2026); Rick Veldmeijer was 6:27 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Maastricht | Sep 2025 | Doubles Mixed | 1:12:41 |
| Amsterdam | Jan 2026 | Doubles Mixed | 1:06:14 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
213th of 2,259 Doubles Mixed (faster than 90%). Against the 69 who finished around 1:06:40: most time gained on the eight runs (1:08), most lost on burpee broad jump (0:39). Runs 5 to 8 took 1:14 more than runs 1 to 4 (them: 1:49 more).
| Part | Time | Typical here | vs 2,259 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:40 | 4:23 | faster than 83% |
| SkiErg: | 4:01 | 4:13 | faster than 78% |
| Run 2: | 4:23 | 5:20 | faster than 89% |
| Sled push: | 1:47 | 2:11 | faster than 90% |
| Run 3: | 4:25 | 5:34 | faster than 92% |
| Sled pull: | 3:33 | 3:54 | faster than 71% |
| Run 4: | 4:28 | 5:36 | faster than 91% |
| Burpee broad jump: | 3:27 | 3:29 | faster than 52% |
| Run 5: | 4:20 | 5:43 | faster than 95% |
| Row: | 4:26 | 4:39 | faster than 75% |
| Run 6: | 4:32 | 5:40 | faster than 90% |
| Farmers carry: | 1:35 | 1:45 | faster than 73% |
| Run 7: | 4:29 | 5:40 | faster than 92% |
| Sandbag lunges: | 3:35 | 3:52 | faster than 63% |
| Run 8: | 4:50 | 6:11 | faster than 92% |
| Wall balls: | 3:50 | 4:33 | faster than 87% |
| Roxzone: | 5:04 | 6:37 | faster than 90% |
| Runs (8 km) | 35:03 | 44:15 | faster than 92% |
| Stations (8) | 26:14 | ||
| Finish | 1:06:14 | 1:19:57 | 213th of 2,259 · faster than 90% |
239th of 317 Pro Men (faster than 24%).
| Part | Time | Typical here | vs 317 Pro Men here |
|---|---|---|---|
| Run 1: | 4:36 | 4:16 | faster than 29% |
| SkiErg: | 4:25 | 4:16 | faster than 28% |
| Run 2: | 5:01 | 4:41 | faster than 31% |
| Sled push: | 6:29 | 4:54 | faster than 15% |
| Run 3: | 5:27 | 5:09 | faster than 36% |
| Sled pull: | 8:06 | 6:26 | faster than 17% |
| Run 4: | 5:28 | 5:12 | faster than 35% |
| Burpee broad jump: | 7:39 | 4:51 | faster than 5% |
| Run 5: | 6:03 | 5:18 | faster than 18% |
| Row: | 5:04 | 4:36 | faster than 6% |
| Run 6: | 5:42 | 5:07 | faster than 27% |
| Farmers carry: | 3:24 | 2:23 | faster than 9% |
| Run 7: | 5:30 | 5:09 | faster than 38% |
| Sandbag lunges: | 5:39 | 5:03 | faster than 34% |
| Run 8: | 4:46 | 4:12 | faster than 30% |
| Wall balls: | 7:44 | 7:20 | faster than 44% |
| Roxzone: | 5:48 | 4:57 | faster than 27% |
| Runs (8 km) | 42:30 | 39:40 | faster than 33% |
| Stations (8) | 48:30 | ||
| Finish | 1:36:44 | 1:25:29 | 239th of 317 · faster than 24% |
133rd of 1,026 Doubles Mixed (faster than 87%). Against the 32 who finished around 1:13:35: most time gained on the eight runs (1:16), most lost on sandbag lunges (0:50). Runs 5 to 8 took 1:29 more than runs 1 to 4 (them: 1:16 more).
| Part | Time | Typical here | vs 1,026 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:34 | 5:33 | faster than 86% |
| SkiErg: | 4:07 | 4:15 | faster than 73% |
| Run 2: | 4:24 | 5:22 | faster than 89% |
| Sled push: | 1:52 | 1:56 | faster than 60% |
| Run 3: | 4:47 | 5:39 | faster than 87% |
| Sled pull: | 4:12 | 4:15 | faster than 51% |
| Run 4: | 4:46 | 5:44 | faster than 88% |
| Burpee broad jump: | 3:38 | 3:54 | faster than 61% |
| Run 5: | 4:52 | 6:00 | faster than 90% |
| Row: | 4:26 | 4:48 | faster than 86% |
| Run 6: | 4:50 | 5:53 | faster than 89% |
| Farmers carry: | 1:42 | 1:50 | faster than 70% |
| Run 7: | 4:53 | 5:53 | faster than 88% |
| Sandbag lunges: | 4:23 | 4:04 | faster than 37% |
| Run 8: | 5:25 | 6:20 | faster than 81% |
| Wall balls: | 4:05 | 4:57 | faster than 88% |
| Roxzone: | 5:53 | 7:45 | faster than 92% |
| Runs (8 km) | 38:28 | 46:38 | faster than 88% |
| Stations (8) | 28:25 | ||
| Finish | 1:12:41 | 1:24:54 | 133rd of 1,026 · faster than 87% |
101st of 820 Doubles Men (faster than 87%).
| Part | Time | Typical here | vs 820 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:03 | 6:49 | faster than 78% |
| SkiErg: | 3:41 | 3:59 | faster than 93% |
| Run 2: | 4:17 | 4:42 | faster than 74% |
| Sled push: | 1:24 | 1:32 | faster than 76% |
| Run 3: | 4:24 | 4:55 | faster than 79% |
| Sled pull: | 2:07 | 2:55 | faster than 96% |
| Run 4: | 4:30 | 5:00 | faster than 76% |
| Burpee broad jump: | 2:50 | 3:10 | faster than 70% |
| Run 5: | — | ||
| Row: | 4:00 | 4:25 | faster than 96% |
| Run 6: | 4:24 | 5:04 | faster than 83% |
| Farmers carry: | 1:28 | 1:31 | faster than 61% |
| Run 7: | 4:24 | 5:05 | faster than 84% |
| Sandbag lunges: | 3:03 | 3:18 | faster than 65% |
| Run 8: | 4:18 | 5:05 | faster than 85% |
| Wall balls: | 3:33 | 3:52 | faster than 85% |
| Roxzone: | 5:18 | 6:11 | faster than 80% |
| Runs (8 km) | 32:20 | 36:43 | faster than 83% |
| Stations (8) | 22:06 | ||
| Finish | 1:04:30 | 1:13:57 | 101st of 820 · faster than 87% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
2 team partners
- Liza Oosterhoff2 races
- Yuri Van Den Brink1 race
From the team results above. A name opens the search: a partner can have more than one page.
Utrecht 2025, against 317 Pro Men
Shape of the race
This chart shows where Rick sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 44% of the field), weakest on BBJ (faster than 5%).
See the numbers
| Part | Rick: faster than |
|---|---|
| Ski | 28% |
| Push | 15% |
| Pull | 17% |
| BBJ | 5% |
| Row | 6% |
| Carry | 9% |
| Lunges | 34% |
| Wall balls | 44% |
| Roxzone | 28% |
| Runs | 33% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Rick beat on each part of the race, at this race.Best: Wall balls (faster than 44%); weakest: Burpee broad jump (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Rick's time on each part against the typical Pro Men finisher at this race.Best: SkiErg (0:09 slower); weakest: Runs (8 km) (2:50 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rick against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rick: 42:34 running, 48:30 at the stations and 5:48 in the roxzone; the longest station was the sled pull (8:06).Below, Typical Pro Men: 39:05 running, 39:48 at the stations and 4:57 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | Rick | Typical Pro Men |
|---|---|---|
| Run 1 | 4:36 | 4:16 |
| SkiErg | 4:25 | 4:16 |
| Run 2 | 5:01 | 4:41 |
| Sled push | 6:29 | 4:54 |
| Run 3 | 5:27 | 5:09 |
| Sled pull | 8:06 | 6:26 |
| Run 4 | 5:28 | 5:12 |
| Burpee broad jump | 7:39 | 4:51 |
| Run 5 | 6:03 | 5:18 |
| Row | 5:04 | 4:36 |
| Run 6 | 5:42 | 5:07 |
| Farmers carry | 3:24 | 2:23 |
| Run 7 | 5:30 | 5:09 |
| Sandbag lunges | 5:39 | 5:03 |
| Run 8 | 4:46 | 4:12 |
| Wall balls | 7:44 | 7:20 |
| Roxzone | 5:48 | 4:57 |
| Finish | 1:36:44 | 1:25:29 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:48 against the typical Pro Men finisher at Utrecht 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:36:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.