NED Rick van der Zanden
4 HYROX results over 2 seasons. Best Open Men time 1:15:55 at Amsterdam 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 1:40 faster (1:17:35 to 1:15:55).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Amsterdam 2026 21 Jan 2026what the whole field did → | Open Men · 35-39 | 1:15:55 | top 25% 693/2,802 | 33:28 | 36:32 | 5:59 | splitsSkiErg4:02Sled push3:20Sled pull4:41Burpee broad jump5:16Row4:46Farmers carry2:02Sandbag lunges5:07Wall balls7:18Run 13:03Run 24:06Run 34:19Run 44:13Run 54:12Run 64:12Run 74:19Run 85:07Full report for this race → |
| Maastricht Sept 2025 19 Sept 2025what the whole field did → | Open Men · 35-39 | 1:27:18 | top 46% 885/1,936 | 39:29 | 39:57 | 7:57 | splitsSkiErg4:19Sled push2:28Sled pull5:24Burpee broad jump5:07Row5:06Farmers carry2:13Sandbag lunges5:32Wall balls9:48Run 14:18Run 24:26Run 34:50Run 44:37Run 54:56Run 64:53Run 75:17Run 86:17Full report for this race → |
| Maastricht Feb 2025 1 Feb 2025what the whole field did → | Open Men · 35-39 | 1:18:26 | top 32% 460/1,476 | 31:57* | 35:15* | 6:10 | splitsSkiErg4:23Sled push2:09Sled pull4:10Burpee broad jump5:12Row4:46Farmers carry1:59Sandbag lunges4:54Wall balls7:42Run 15:33Run 24:04Run 34:30Run 44:25Run 5—Run 64:23Run 74:28Run 84:34Full report for this race → |
| Amsterdam 2024 10 Oct 2024what the whole field did → | Open Men · 30-34 | 1:17:35 | top 25% 543/2,198 | 36:40 | 36:16 | 4:42 | splitsSkiErg4:25Sled push1:51Sled pull4:10Burpee broad jump5:03Row4:56Farmers carry2:02Sandbag lunges8:01Wall balls5:48Run 13:01Run 24:23Run 35:05Run 44:41Run 54:45Run 64:40Run 74:52Run 85:17Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Amsterdam 2026, against 2,802 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rick against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:21 against the typical Open Men finisher at Amsterdam 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:15:55.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
