Athlete · Open Men · 35-39 ·

NED

Rick van der Meijden

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:26:59 (Hamburg 2024) · Doubles Men 1:17:13 (Heerenveen 2025).

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1:26:59 Open Men time · Hamburg 2024 also raced Doubles Men: each has its own best below

663rd of 1,248 Open Men place · Hamburg 2024 among Open Men finishers there

1:17:13 latest race · Heerenveen 2025 first Doubles Men race Doubles Men with Robert Poolman

Roxzone strongest segment · Hamburg 2024 faster than 71% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:26:59Hamburg 2024 · 1 race Doubles Men1:17:13Heerenveen 2025 · 1 race · with Robert Poolman

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Heerenveen 2025 11 May 2025team: Rick Van Der Meijden, Robert Poolmanwhat the whole field did →	Doubles Men · team 30-39	1:17:13	489th of 838	42:14	27:36	7:29	splits SkiErg4:13Sled push1:51Sled pull3:31Burpee broad jump3:37Row4:52Farmers carry1:35Sandbag lunges4:00Wall balls3:57Run 15:09Run 25:06Run 35:10Run 45:26Run 55:26Run 65:14Run 75:14Run 85:33Full report for this race →
Hamburg 2024 1 Nov 2024what the whole field did →	Open Men · 35-39	1:26:59	663rd of 1,248	44:01	36:08	6:54	splits SkiErg4:38Sled push2:35Sled pull4:34Burpee broad jump5:42Row4:57Farmers carry1:57Sandbag lunges5:19Wall balls6:26Run 15:08Run 25:04Run 35:14Run 45:34Run 55:51Run 65:35Run 75:30Run 86:10Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Hamburg 2024, against 1,248 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rickedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 22%

Sled push faster than 34%

Sled pull faster than 41%

Burpee broad jump faster than 50%

Row faster than 27%

Farmers carry faster than 59%

Sandbag lunges faster than 51%

Wall balls faster than 51%

Roxzone faster than 71%

Runs (8 km) faster than 37%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 slower

Sled push 0:14 slower

Sled pull 0:12 slower

Burpee broad jump 0:02 slower

Row 0:15 slower

Farmers carry 0:05 faster

Sandbag lunges 0:02 faster

Wall balls 0:02 faster

Roxzone 0:54 faster

Runs (8 km) 2:19 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rick against the typical Open Men finisher

Rick1:26:59

5:084:385:042:355:144:345:345:425:514:575:351:575:305:196:106:266:54

Typical Open Men1:24:33

4:474:224:482:215:084:225:105:405:184:425:132:025:135:215:506:287:48

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

SkiErg cost 0:16 against the typical Open Men finisher at Hamburg 2024. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix skierg. Then beat 1:26:59.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown