Athlete · Doubles Men · team U29 ·

NED

Rick van de Visch

1 race · 1 race weekend · 1 season · 1 partner

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Men time 1:16:41 at Amsterdam 2024.

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1:16:41 Doubles Men time · Amsterdam 2024 1 Doubles Men race

623rd of 1,180 Doubles Men place · Amsterdam 2024 among Doubles Men finishers there

1 race in the data so far race again and this page shows what changed

Roxzone strongest segment · Amsterdam 2024 faster than 60% of the Doubles Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Amsterdam 2024 10 Oct 2024team: Winston De Man, Rick Van De Vischwhat the whole field did →	Doubles Men · team U29	1:16:41	623rd of 1,180222nd of 383 aged U29	44:15	27:08	5:22	View results	splits SkiErg4:06faster than 26%Sled push1:38faster than 33%Sled pull2:52faster than 40%Burpee broad jump3:58faster than 17%Row4:32faster than 38%Farmers carry2:12faster than 1%Sandbag lunges3:51faster than 24%Wall balls3:59faster than 45%Runs (8 km)44:15fastest 44%Roxzone5:22fastest 41%Run 13:50fastest 43%Run 25:23fastest 47%Run 35:20fastest 30%Run 45:34fastest 39%Run 55:45fastest 41%Run 65:54faster than 48%Run 76:09faster than 36%Run 86:24faster than 44%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Winston De Man1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Men race

Amsterdam 2024, against 1,180 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rickedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 27%

Sled push faster than 33%

Sled pull faster than 40%

Burpee broad jump faster than 18%

Row faster than 39%

Farmers carry faster than 1%

Sandbag lunges faster than 24%

Wall balls faster than 45%

Roxzone faster than 60%

Runs (8 km) faster than 56%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push 0:07 slower

Sled pull 0:09 slower

Burpee broad jump 0:47 slower

Row 0:06 slower

Farmers carry 0:42 slower

Sandbag lunges 0:31 slower

Wall balls 0:03 slower

Roxzone 0:15 faster

Runs (8 km) 1:02 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rick against the typical Doubles Men finisher

Rick1:16:41

3:504:065:231:385:202:525:343:585:454:325:542:126:093:516:243:595:22

Typical Doubles Men1:14:54

3:573:575:271:315:422:435:463:115:554:265:521:305:513:206:133:565:37

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:47 against the typical Doubles Men finisher at Amsterdam 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:16:41.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

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Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown