Rick Tummers
5 HYROX races over 2 seasons: 2 solo, 3 in a team with 5 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Rick Tummers at each race, oldest on the left; lower is faster.The best was 1:20:29 at Heerenveen (May 2026); Rick Tummers was 0:40 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Heerenveen | May 2026 | Open Men | 1:20:29 |
| Maastricht | Sep 2026 | Open Men | 1:21:09 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Rick Tummers at each race, oldest on the left; lower is faster.The best was 1:09:47 at Rotterdam (Apr 2026); Rick Tummers was 3:30 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| St. Gallen | Jan 2026 | Doubles Men | 1:13:17 |
| Rotterdam | Apr 2026 | Doubles Men | 1:09:47 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 4 races
756th of 2,058 Open Men (faster than 63%). Against the 63 who finished around 1:20:26: most time gained on the eight runs (1:38), most lost on sandbag lunges (1:26). Runs 5 to 8 took 2:26 more than runs 1 to 4 (them: 2:36 more).
| Part | Time | Typical here | vs 2,058 Open Men here |
|---|---|---|---|
| Run 1: | 3:21 | 3:44 | faster than 73% |
| SkiErg: | 4:37 | 4:29 | faster than 34% |
| Run 2: | 4:19 | 4:53 | faster than 77% |
| Sled push: | 2:56 | 2:57 | faster than 51% |
| Run 3: | 4:45 | 5:14 | faster than 72% |
| Sled pull: | 5:04 | 4:38 | faster than 35% |
| Run 4: | 4:47 | 5:13 | faster than 71% |
| Burpee broad jump: | 4:52 | 5:42 | faster than 70% |
| Run 5: | 4:49 | 5:20 | faster than 73% |
| Row: | 5:05 | 4:54 | faster than 32% |
| Run 6: | 4:40 | 5:15 | faster than 75% |
| Farmers carry: | 2:18 | 2:12 | faster than 43% |
| Run 7: | 4:50 | 5:14 | faster than 69% |
| Sandbag lunges: | 6:10 | 5:10 | faster than 27% |
| Run 8: | 5:19 | 5:51 | faster than 70% |
| Wall balls: | 7:09 | 6:54 | faster than 45% |
| Roxzone: | 6:16 | 7:40 | faster than 80% |
| Runs (8 km) | 36:46 | 40:54 | faster than 74% |
| Stations (8) | 38:11 | ||
| Finish | 1:21:09 | 1:26:02 | 756th of 2,058 · faster than 63% |
12th of 37 Relay Men (faster than 69%).
| Part | Time | Typical here | vs 37 Relay Men here |
|---|---|---|---|
| Run 1: | 2:30 | 2:54 | faster than 91% |
| SkiErg: | 4:22 | 4:28 | faster than 69% |
| Run 2: | 3:52 | 3:58 | faster than 58% |
| Sled push: | 2:25 | 2:19 | faster than 38% |
| Run 3: | 3:38 | 4:09 | faster than 75% |
| Sled pull: | 2:15 | 3:24 | faster than 97% |
| Run 4: | 3:21 | 4:01 | faster than 91% |
| Burpee broad jump: | 2:17 | 3:42 | faster than 97% |
| Run 5: | 4:41 | 4:14 | faster than 30% |
| Row: | 4:39 | 4:28 | faster than 38% |
| Run 6: | 3:59 | 4:25 | faster than 61% |
| Farmers carry: | 2:29 | 1:53 | faster than 8% |
| Run 7: | 3:45 | 4:15 | faster than 69% |
| Sandbag lunges: | 2:54 | 3:54 | faster than 88% |
| Run 8: | 4:21 | 4:43 | faster than 63% |
| Wall balls: | 4:10 | 4:44 | faster than 66% |
| Roxzone: | 6:19 | 6:19 | faster than 50% |
| Runs (8 km) | 30:04 | 33:42 | faster than 66% |
| Stations (8) | 25:31 | ||
| Finish | 1:01:49 | 1:11:42 | 12th of 37 · faster than 69% |
703rd of 1,771 Open Men (faster than 60%). Against the 54 who finished around 1:20:37: most time gained on the eight runs (1:57), most lost on wall balls (2:45). Runs 5 to 8 took 0:18 more than runs 1 to 4 (them: 1:20 more).
| Part | Time | Typical here | vs 1,771 Open Men here |
|---|---|---|---|
| Run 1: | 4:28 | 4:32 | faster than 54% |
| SkiErg: | 4:34 | 4:26 | faster than 34% |
| Run 2: | 4:29 | 4:39 | faster than 60% |
| Sled push: | 3:03 | 2:45 | faster than 30% |
| Run 3: | 4:47 | 4:55 | faster than 57% |
| Sled pull: | 4:09 | 4:08 | faster than 49% |
| Run 4: | 4:37 | 4:57 | faster than 66% |
| Burpee broad jump: | 4:21 | 5:34 | faster than 81% |
| Run 5: | 4:33 | 5:07 | faster than 76% |
| Row: | 4:43 | 4:45 | faster than 54% |
| Run 6: | 4:34 | 4:58 | faster than 70% |
| Farmers carry: | 2:01 | 2:02 | faster than 52% |
| Run 7: | 4:33 | 4:59 | faster than 72% |
| Sandbag lunges: | 4:42 | 4:51 | faster than 55% |
| Run 8: | 4:59 | 5:36 | faster than 74% |
| Wall balls: | 9:13 | 6:43 | faster than 18% |
| Roxzone: | 6:51 | 7:49 | faster than 70% |
| Runs (8 km) | 36:57 | 40:03 | faster than 69% |
| Stations (8) | 36:46 | ||
| Finish | 1:20:29 | 1:23:49 | 703rd of 1,771 · faster than 60% |
580th of 2,147 Doubles Men (faster than 73%). Against the 64 who finished around 1:09:18: most time gained on the eight runs (1:48), most lost on sled pull (0:43). Runs 5 to 8 took 2:09 more than runs 1 to 4 (them: 1:19 more).
| Part | Time | Typical here | vs 2,147 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:12 | 5:07 | faster than 89% |
| SkiErg: | 4:16 | 4:15 | faster than 49% |
| Run 2: | 3:56 | 4:47 | faster than 90% |
| Sled push: | 1:53 | 1:40 | faster than 21% |
| Run 3: | 4:32 | 5:08 | faster than 79% |
| Sled pull: | 3:33 | 3:04 | faster than 21% |
| Run 4: | 4:34 | 5:13 | faster than 79% |
| Burpee broad jump: | 3:35 | 3:23 | faster than 40% |
| Run 5: | 4:32 | 5:17 | faster than 84% |
| Row: | 4:36 | 4:35 | faster than 49% |
| Run 6: | 4:43 | 5:12 | faster than 75% |
| Farmers carry: | 1:52 | 1:40 | faster than 25% |
| Run 7: | 4:43 | 5:17 | faster than 77% |
| Sandbag lunges: | 3:36 | 3:35 | faster than 49% |
| Run 8: | 5:25 | 5:58 | faster than 72% |
| Wall balls: | 4:14 | 4:30 | faster than 66% |
| Roxzone: | 5:43 | 6:26 | faster than 70% |
| Runs (8 km) | 36:33 | 42:17 | faster than 83% |
| Stations (8) | 27:35 | ||
| Finish | 1:09:47 | 1:15:55 | 580th of 2,147 · faster than 73% |
224th of 654 Doubles Men (faster than 65%).
| Part | Time | Typical here | vs 654 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:38 | 5:27 | faster than 85% |
| SkiErg: | 4:05 | 3:59 | faster than 34% |
| Run 2: | 4:24 | 5:10 | faster than 86% |
| Sled push: | 2:12 | 1:55 | faster than 20% |
| Run 3: | 4:55 | 5:36 | faster than 79% |
| Sled pull: | 3:46 | 3:18 | faster than 25% |
| Run 4: | 5:02 | 5:39 | faster than 75% |
| Burpee broad jump: | 3:34 | 3:13 | faster than 34% |
| Run 5: | 4:53 | 5:48 | faster than 86% |
| Row: | 4:41 | 4:27 | faster than 24% |
| Run 6: | 5:03 | 5:40 | faster than 76% |
| Farmers carry: | 1:35 | 1:35 | faster than 50% |
| Run 7: | 5:02 | 5:39 | faster than 79% |
| Sandbag lunges: | 4:02 | 3:28 | faster than 24% |
| Run 8: | 4:28 | 4:54 | faster than 70% |
| Wall balls: | 4:56 | 4:16 | faster than 17% |
| Roxzone: | 6:09 | 6:27 | faster than 58% |
| Runs (8 km) | 38:21 | 44:12 | faster than 81% |
| Stations (8) | 28:51 | ||
| Finish | 1:13:17 | 1:17:11 | 224th of 654 · faster than 65% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Rick has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:34 | Heerenveen 2026 · best of 2 | 4:34 |
| Sled push | 2:56 | Maastricht 2026 · best of 2 | 3:04 |
| Sled pull | 4:09 | Heerenveen 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:21 | Heerenveen 2026 · best of 2 | 5:38 |
| Row | 4:43 | Heerenveen 2026 · best of 2 | 4:53 |
| Farmers carry | 2:01 | Heerenveen 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:42 | Heerenveen 2026 · best of 2 | 5:20 |
| Wall balls | 7:09 | Maastricht 2026 · best of 2 | 7:03 |
| Runs (8 km) | 36:46 | Maastricht 2026 · best of 2 | 41:47 |
| Roxzone | 6:16 | Maastricht 2026 · best of 2 | 7:23 |
How to read
Each station's best across Rick's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Jorrit Smeets1 race
- Scott Boesten1 race
- Steven Lemmens1 race
- Timo Munsters1 race
- Twan Hennes1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2026, against 1,771 Open Men
Shape of the race
This chart shows where Rick sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 82% of the field), weakest on Wall balls (faster than 19%).
See the numbers
| Part | Rick: faster than |
|---|---|
| Ski | 35% |
| Push | 31% |
| Pull | 49% |
| BBJ | 82% |
| Row | 55% |
| Carry | 52% |
| Lunges | 56% |
| Wall balls | 19% |
| Roxzone | 70% |
| Runs | 69% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Rick beat on each part of the race, at this race.Best: Burpee broad jump (faster than 82%); weakest: Wall balls (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Rick's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:06 faster); weakest: Wall balls (2:30 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rick against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rick: 37:00 running, 36:47 at the stations and 6:51 in the roxzone; the longest station was the wall balls (9:13).Below, Typical Open Men: 39:43 running, 35:14 at the stations and 7:49 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Rick | Typical Open Men |
|---|---|---|
| Run 1 | 4:28 | 4:32 |
| SkiErg | 4:34 | 4:26 |
| Run 2 | 4:29 | 4:39 |
| Sled push | 3:03 | 2:45 |
| Run 3 | 4:47 | 4:55 |
| Sled pull | 4:09 | 4:08 |
| Run 4 | 4:37 | 4:57 |
| Burpee broad jump | 4:21 | 5:34 |
| Run 5 | 4:33 | 5:07 |
| Row | 4:43 | 4:45 |
| Run 6 | 4:34 | 4:58 |
| Farmers carry | 2:01 | 2:02 |
| Run 7 | 4:33 | 4:59 |
| Sandbag lunges | 4:42 | 4:51 |
| Run 8 | 4:59 | 5:36 |
| Wall balls | 9:13 | 6:43 |
| Roxzone | 6:51 | 7:49 |
| Finish | 1:20:29 | 1:23:49 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:30 against the typical Open Men finisher at Heerenveen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:20:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.