USA Rick Smith
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dallas 2025 21 Nov 2025team: Rick Smith, Nathan Elderwhole field → | Doubles Men · team 45-49 | 1:50:25 | 1216th of 1,26962nd of 66 aged 45-49 | 1:08:59 | 33:13 | 8:13† | View results | See splits Hide splitsSkiErg3:54fastest 33%Sled push2:16faster than 12%Sled pull3:50faster than 28%Burpee broad jump4:20faster than 13%Row4:56faster than 43%Farmers carry1:46faster than 43%Sandbag lunges4:56faster than 7%Wall balls7:15faster than 2%Runs (8 km)1:08:59faster than 3%Roxzone8:13Run 17:49faster than 4%Run 28:11faster than 3%Run 38:48faster than 3%Run 48:50faster than 3%Run 58:30faster than 6%Run 68:20faster than 4%Run 78:31faster than 3%Run 810:00faster than 4%Full report for this race → |
| Hong Kong 2024 22 Nov 2024team: Rick Smith, Sarah Ratzlaffwhole field → | Doubles Mixed · team 30-39 | 1:23:14 | 175th of 456103rd of 266 aged 30-39 | 48:40 | 28:24 | 6:14 | View results | See splits Hide splitsSkiErg4:06fastest 16%Sled push1:35fastest 14%Sled pull4:26fastest 46%Burpee broad jump3:40faster than 49%Row4:44fastest 37%Farmers carry1:59faster than 42%Sandbag lunges3:42fastest 34%Wall balls4:12fastest 32%Runs (8 km)48:40fastest 45%Roxzone6:14fastest 33%Run 16:02faster than 44%Run 25:57faster than 45%Run 36:19faster than 44%Run 46:02fastest 43%Run 56:03fastest 42%Run 65:54fastest 38%Run 76:02fastest 43%Run 86:24fastest 50%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Nathan Elder1 race
- Sarah Ratzlaff1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dallas 2025, against 1,269 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rick against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:50 against the typical Doubles Men finisher at Dallas 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:50:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
