Rick Schrijn
3 HYROX results over 2 seasons. Best Open Men time 1:59:31 at Rotterdam 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 3:55 faster (2:03:26 to 1:59:31).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rotterdam 2026 17 Apr 2026what the whole field did → | Open Men · 50-54 | 1:59:31 | 2572nd of 2,721 | 1:00:00 | 48:58 | 10:39 | splitsSkiErg5:01Sled push3:33Sled pull6:13Burpee broad jump8:43Row5:35Farmers carry3:31Sandbag lunges7:26Wall balls8:56Run 16:43Run 26:47Run 37:09Run 47:19Run 57:25Run 67:33Run 77:49Run 89:18Full report for this race → |
| Mechelen 2025 4 Apr 2025what the whole field did → | Open Men · 50-54 | 2:02:59 | 1594th of 1,638 | 55:49 | 51:45 | 15:25 | splitsSkiErg5:00Sled push3:21Sled pull6:48Burpee broad jump9:23Row5:33Farmers carry3:01Sandbag lunges9:25Wall balls9:14Run 18:47Run 26:02Run 36:22Run 46:33Run 56:49Run 66:29Run 76:44Run 88:03Full report for this race → |
| Maastricht 2025 1 Feb 2025what the whole field did → | Open Men · 50-54 | 2:03:26 | 1450th of 1,476 | 50:36* | 51:19* | 12:11 | splitsSkiErg5:08Sled push4:08Sled pull6:36Burpee broad jump9:42Row5:42Farmers carry2:53Sandbag lunges8:49Wall balls8:21Run 19:00Run 26:23Run 36:42Run 47:01Run 5—Run 66:44Run 77:00Run 87:47Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Rotterdam 2026, against 2,721 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rick against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 3:44 against the typical Open Men finisher at Rotterdam 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:59:31.
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- Every session written for your weak station, not a generic plan
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