Athlete · Open Men · 30-34 · NED NED

Rick Hallers

www.roxtimes.com/athletes/rick-hallers-66d17d74

2 HYROX races over 1 season. Best Open Men time: 1:28:51 at Maastricht 2025.

Best Open Men time1:28:51Maastricht 2025
Best Open Men place929thof 1,476 · Maastricht 2025
Latest race1:28:51Maastricht 2025 · Open MenRick's best Open Men time so far
Strongest part of the raceSled pullfaster than 74% of Open Men at Maastricht 2025

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:30:001:32:001:34:001:36:00 best 1:28:51

This line shows the finish time of Rick Hallers at each race, oldest on the left; lower is faster.The best was 1:28:51 at Maastricht (Feb 2025); Rick Hallers was 8:08 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Amsterdam Oct 2024 Open Men 1:36:59
Maastricht Feb 2025 Open Men 1:28:51

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Open Men, 30-34 1:28:51 929th of 1,476; 238th of 340 aged 30-34 36:28* 38:45* 7:09 Runs 36:28 · Stations 38:45 · Roxzone 7:09

929th of 1,476 Open Men (faster than 37%). Against the 43 who finished around 1:29:36: most time gained on sled pull (0:46), most lost on burpee broad jump (1:50).

Rick Hallers at HYROX Maastricht 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,476 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,476 Open Men here
Run 1: 7:19 6:33 faster than 21%
SkiErg: 4:36 4:25 faster than 30%
Run 2: 4:35 4:38 faster than 52%
Sled push: 2:33 2:38 faster than 57%
Run 3: 4:43 4:52 faster than 58%
Sled pull: 3:49 4:19 faster than 74%
Run 4: 4:54 4:54 faster than 49%
Burpee broad jump: 7:58 5:32 faster than 11%
Run 5: —
Row: 4:44 4:45 faster than 52%
Run 6: 4:59 4:57 faster than 48%
Farmers carry: 2:19 1:58 faster than 23%
Run 7: 4:54 4:56 faster than 52%
Sandbag lunges: 5:23 4:57 faster than 37%
Run 8: 5:04 5:09 faster than 54%
Wall balls: 7:23 5:53 faster than 21%
Roxzone: 7:09 7:01 faster than 47%
Runs (8 km) 36:28 36:08 faster than 48%
Stations (8) 38:45
Finish 1:28:51 1:24:18 929th of 1,476 · faster than 37%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:36:59 1669th of 2,198; 395th of 490 aged 30-34 48:33 42:04 6:27 Runs 48:33 · Stations 42:04 · Roxzone 6:27

1,669th of 2,198 Open Men (faster than 24%). Against the 65 who finished around 1:36:31: most time gained on sled pull (0:52), most lost on burpee broad jump (3:17). Runs 5 to 8 took 3:28 more than runs 1 to 4 (them: 4:30 more).

Rick Hallers at HYROX Amsterdam 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,198 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,198 Open Men here
Run 1: 4:37 3:44 faster than 11%
SkiErg: 4:43 4:25 faster than 18%
Run 2: 5:45 5:17 faster than 27%
Sled push: 2:22 2:23 faster than 51%
Run 3: 6:07 5:36 faster than 27%
Sled pull: 4:02 4:22 faster than 63%
Run 4: 6:06 5:38 faster than 31%
Burpee broad jump: 10:08 5:37 faster than 3%
Run 5: 6:46 5:50 faster than 20%
Row: 4:56 4:47 faster than 36%
Run 6: 6:22 5:40 faster than 25%
Farmers carry: 2:15 1:58 faster than 25%
Run 7: 6:05 5:41 faster than 34%
Sandbag lunges: 5:21 4:59 faster than 38%
Run 8: 6:50 6:27 faster than 39%
Wall balls: 8:17 6:16 faster than 15%
Roxzone: 6:27 6:17 faster than 46%
Runs (8 km) 48:33 44:23 faster than 29%
Stations (8) 42:04
Finish 1:36:59 1:26:09 1669th of 2,198 · faster than 24%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Men

The fastest Rick has done each station

Part Best Race Typical
SkiErg 4:36 Maastricht 2025 · best of 2 4:34
Sled push 2:22 Amsterdam 2024 · best of 2 3:04
Sled pull 3:49 Maastricht 2025 · best of 2 4:57
Burpee broad jump 7:58 Maastricht 2025 · best of 2 5:38
Row 4:44 Maastricht 2025 · best of 2 4:53
Farmers carry 2:15 Amsterdam 2024 · best of 2 2:11
Sandbag lunges 5:21 Amsterdam 2024 · best of 2 5:20
Wall balls 7:23 Maastricht 2025 · best of 2 7:03
Runs (8 km) 36:28 Maastricht 2025 · best of 2 41:47
Roxzone 6:27 Amsterdam 2024 · best of 2 7:23
How to read

Each station's best across Rick's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Maastricht 2025, against 1,476 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Rickedge = faster than everyone, centre = slowest

This chart shows where Rick sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 74% of the field), weakest on BBJ (faster than 12%).

See the numbers
Part Rick: faster than
Ski 30%
Push 58%
Pull 74%
BBJ 12%
Row 52%
Carry 23%
Lunges 38%
Wall balls 21%
Roxzone 47%
Runs 49%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 30%
Sled push faster than 58%
Sled pull faster than 74%
Burpee broad jump faster than 12%
Row faster than 52%
Farmers carry faster than 23%
Sandbag lunges faster than 38%
Wall balls faster than 21%
Roxzone faster than 47%
Runs (8 km) faster than 49%

How much of the field Rick beat on each part of the race, at this race.Best: Sled pull (faster than 74%); weakest: Burpee broad jump (faster than 12%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:11 slower
Sled push 0:05 faster
Sled pull 0:30 faster
Burpee broad jump 2:26 slower
Row 0:01 faster
Farmers carry 0:21 slower
Sandbag lunges 0:26 slower
Wall balls 1:30 slower
Roxzone 0:08 slower
Runs (8 km) 0:20 slower

Rick's time on each part against the typical Open Men finisher at this race.Best: Sled pull (0:30 faster); weakest: Burpee broad jump (2:26 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rick against the typical Open Men finisher

Rick1:28:51
7:194:364:352:334:433:494:547:584:444:592:194:545:235:047:237:09
Typical Open Men1:17:27
6:334:254:382:384:524:194:545:324:454:571:584:564:575:095:537:01
RunsStationsRoxzone (moving between stations)Hatched: no split for run 5 at this race, so the bar is shorter than the finish.

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rick: 36:28 running, 38:45 at the stations and 7:09 in the roxzone; the longest station was the burpee broad jumps (7:58).Below, Typical Open Men: 35:59 running, 34:27 at the stations and 7:01 in the roxzone; the longest station was the wall balls (5:53).

See the numbers
Part Rick Typical Open Men
Run 1 7:19 6:33
SkiErg 4:36 4:25
Run 2 4:35 4:38
Sled push 2:33 2:38
Run 3 4:43 4:52
Sled pull 3:49 4:19
Run 4 4:54 4:54
Burpee broad jump 7:58 5:32
Run 5 — —
Row 4:44 4:45
Run 6 4:59 4:57
Farmers carry 2:19 1:58
Run 7 4:54 4:56
Sandbag lunges 5:23 4:57
Run 8 5:04 5:09
Wall balls 7:23 5:53
Roxzone 7:09 7:01
Finish 1:28:51 1:24:18

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 2:26 against the typical Open Men finisher at Maastricht 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix burpee broad jump. Then beat 1:28:51.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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