NED Rick Elles
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:19:19 at Heerenveen 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Rick Elles, Jenny Grubbenwhole field → | Doubles Mixed · team 40-44 | 1:19:19 | 600th of 1,29761st of 145 aged 40-44 | 41:32 | 30:25 | 7:26 | View results | See splits Hide splitsSkiErg4:17faster than 40%Sled push2:15faster than 22%Sled pull3:34faster than 41%Burpee broad jump4:10faster than 32%Row4:49faster than 41%Farmers carry1:40fastest 33%Sandbag lunges4:57faster than 13%Wall balls4:43faster than 38%Runs (8 km)41:32fastest 36%Roxzone7:26fastest 40%Run 14:41fastest 31%Run 24:46fastest 31%Run 35:28fastest 50%Run 45:26fastest 46%Run 55:12fastest 33%Run 65:15fastest 38%Run 75:10fastest 32%Run 85:39fastest 41%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Jenny Grubben1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2026, against 1,297 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rick against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:04 against the typical Doubles Mixed finisher at Heerenveen 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:19:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
