NED Rick Bertens
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
1,017th of 1,342 Doubles Men (faster than 24%). Against the 40 who finished around 1:24:04: most time gained on burpee broad jump (0:18), most lost on the roxzone (0:45). Runs 5 to 8 took 5:15 more than runs 1 to 4 (them: 1:10 more).
| Part | Time | Typical here | vs 1,342 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:53 | 4:58 | faster than 55% |
| SkiErg: | 4:05 | 4:01 | faster than 38% |
| Run 2: | 5:11 | 5:17 | faster than 56% |
| Sled push: | 2:09 | 2:03 | faster than 38% |
| Run 3: | 6:02 | 5:40 | faster than 33% |
| Sled pull: | 3:15 | 3:14 | faster than 49% |
| Run 4: | 6:03 | 5:42 | faster than 34% |
| Burpee broad jump: | 3:29 | 3:21 | faster than 43% |
| Run 5: | 6:55 | 5:51 | faster than 16% |
| Row: | 4:41 | 4:27 | faster than 24% |
| Run 6: | 6:33 | 5:45 | faster than 20% |
| Farmers carry: | 2:01 | 1:47 | faster than 24% |
| Run 7: | 6:33 | 5:42 | faster than 20% |
| Sandbag lunges: | 4:01 | 3:27 | faster than 21% |
| Run 8: | 7:22 | 4:49 | faster than 7% |
| Wall balls: | 4:50 | 4:35 | faster than 38% |
| Roxzone: | 6:25 | 4:57 | faster than 16% |
| Runs (8 km) | 49:30 | 44:08 | faster than 22% |
| Stations (8) | 28:31 | ||
| Finish | 1:24:21 | 1:16:14 | 1017th of 1,342 · faster than 24% |
1,362nd of 1,936 Open Men (faster than 29%). Against the 58 who finished around 1:38:05: most time gained on sled pull (0:52), most lost on the eight runs (1:58). Runs 5 to 8 took 2:10 more than runs 1 to 4 (them: 2:58 more).
| Part | Time | Typical here | vs 1,936 Open Men here |
|---|---|---|---|
| Run 1: | 5:30 | 4:47 | faster than 19% |
| SkiErg: | 4:38 | 4:29 | faster than 30% |
| Run 2: | 5:23 | 4:45 | faster than 22% |
| Sled push: | 2:36 | 2:41 | faster than 56% |
| Run 3: | 5:57 | 5:05 | faster than 15% |
| Sled pull: | 4:58 | 5:13 | faster than 57% |
| Run 4: | 5:46 | 5:08 | faster than 25% |
| Burpee broad jump: | 6:58 | 5:56 | faster than 29% |
| Run 5: | 6:00 | 5:26 | faster than 29% |
| Row: | 4:56 | 4:47 | faster than 37% |
| Run 6: | 5:50 | 5:14 | faster than 26% |
| Farmers carry: | 3:10 | 2:07 | faster than 6% |
| Run 7: | 5:43 | 5:13 | faster than 29% |
| Sandbag lunges: | 4:57 | 5:12 | faster than 58% |
| Run 8: | 7:13 | 5:58 | faster than 21% |
| Wall balls: | 9:05 | 8:08 | faster than 38% |
| Roxzone: | 9:47 | 7:33 | faster than 19% |
| Runs (8 km) | 47:18 | 41:55 | faster than 24% |
| Stations (8) | 41:18 | ||
| Finish | 1:38:18 | 1:29:04 | 1362nd of 1,936 · faster than 29% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Arjan Swinkels1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2025, against 1,936 Open Men
Shape of the race
This chart shows where Rick sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 58% of the field), weakest on Carry (faster than 6%).
See the numbers
| Part | Rick: faster than |
|---|---|
| Ski | 31% |
| Push | 57% |
| Pull | 57% |
| BBJ | 29% |
| Row | 37% |
| Carry | 6% |
| Lunges | 58% |
| Wall balls | 39% |
| Roxzone | 19% |
| Runs | 24% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Rick beat on each part of the race, at this race.Best: Sandbag lunges (faster than 58%); weakest: Farmers carry (faster than 6%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Rick's time on each part against the typical Open Men finisher at this race.Best: Sled pull (0:15 faster); weakest: Runs (8 km) (5:23 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rick against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rick: 47:22 running, 41:18 at the stations and 9:47 in the roxzone; the longest station was the wall balls (9:05) and the shortest the sled push (2:36).Below, Typical Open Men: 41:36 running, 38:33 at the stations and 7:33 in the roxzone; the longest station was the wall balls (8:08).
See the numbers
| Part | Rick | Typical Open Men |
|---|---|---|
| Run 1 | 5:30 | 4:47 |
| SkiErg | 4:38 | 4:29 |
| Run 2 | 5:23 | 4:45 |
| Sled push | 2:36 | 2:41 |
| Run 3 | 5:57 | 5:05 |
| Sled pull | 4:58 | 5:13 |
| Run 4 | 5:46 | 5:08 |
| Burpee broad jump | 6:58 | 5:56 |
| Run 5 | 6:00 | 5:26 |
| Row | 4:56 | 4:47 |
| Run 6 | 5:50 | 5:14 |
| Farmers carry | 3:10 | 2:07 |
| Run 7 | 5:43 | 5:13 |
| Sandbag lunges | 4:57 | 5:12 |
| Run 8 | 7:13 | 5:58 |
| Wall balls | 9:05 | 8:08 |
| Roxzone | 9:47 | 7:33 |
| Finish | 1:38:18 | 1:29:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:14 against the typical Open Men finisher at Maastricht 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:38:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
