NED Rick Baltus
3 HYROX races over 1 season: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Rick Baltus at each race, oldest on the left; lower is faster.The best was 1:09:08 at Amsterdam (Jan 2026); Rick Baltus was 3:28 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Utrecht | Nov 2025 | Open Men | 1:12:36 |
| Amsterdam | Jan 2026 | Open Men | 1:09:08 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
362nd of 2,147 Doubles Men (faster than 83%). Against the 65 who finished around 1:06:12: most time gained on the roxzone (0:25), most lost on sandbag lunges (0:52). Runs 5 to 8 took 2:58 more than runs 1 to 4 (them: 1:01 more).
| Part | Time | Typical here | vs 2,147 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:06 | 5:07 | faster than 92% |
| SkiErg: | 4:04 | 4:15 | faster than 79% |
| Run 2: | 3:58 | 4:47 | faster than 89% |
| Sled push: | 1:50 | 1:40 | faster than 26% |
| Run 3: | 4:15 | 5:08 | faster than 89% |
| Sled pull: | 3:18 | 3:04 | faster than 34% |
| Run 4: | 4:12 | 5:13 | faster than 91% |
| Burpee broad jump: | 2:54 | 3:23 | faster than 75% |
| Run 5: | 4:12 | 5:17 | faster than 93% |
| Row: | 4:15 | 4:35 | faster than 86% |
| Run 6: | 6:07 | 5:12 | faster than 16% |
| Farmers carry: | 1:49 | 1:40 | faster than 30% |
| Run 7: | 4:15 | 5:17 | faster than 93% |
| Sandbag lunges: | 4:00 | 3:35 | faster than 30% |
| Run 8: | 4:55 | 5:58 | faster than 88% |
| Wall balls: | 3:59 | 4:30 | faster than 81% |
| Roxzone: | 4:55 | 6:26 | faster than 90% |
| Runs (8 km) | 35:55 | 42:17 | faster than 85% |
| Stations (8) | 26:09 | ||
| Finish | 1:06:54 | 1:15:55 | 362nd of 2,147 · faster than 83% |
272nd of 2,802 Open Men (faster than 90%). Against the 85 who finished around 1:09:15: most time gained on wall balls (0:40), most lost on burpee broad jump (0:33). Runs 5 to 8 took 1:52 more than runs 1 to 4 (them: 2:00 more).
| Part | Time | Typical here | vs 2,802 Open Men here |
|---|---|---|---|
| Run 1: | 3:07 | 3:51 | faster than 91% |
| SkiErg: | 4:05 | 4:27 | faster than 92% |
| Run 2: | 4:09 | 4:46 | faster than 84% |
| Sled push: | 2:20 | 2:58 | faster than 92% |
| Run 3: | 4:22 | 5:05 | faster than 84% |
| Sled pull: | 4:17 | 4:43 | faster than 68% |
| Run 4: | 4:14 | 5:06 | faster than 90% |
| Burpee broad jump: | 4:41 | 5:24 | faster than 70% |
| Run 5: | 4:17 | 5:15 | faster than 91% |
| Row: | 4:17 | 4:44 | faster than 95% |
| Run 6: | 4:22 | 5:08 | faster than 86% |
| Farmers carry: | 1:46 | 2:01 | faster than 74% |
| Run 7: | 4:09 | 5:06 | faster than 92% |
| Sandbag lunges: | 4:06 | 5:06 | faster than 84% |
| Run 8: | 4:56 | 5:53 | faster than 85% |
| Wall balls: | 4:30 | 7:00 | faster than 95% |
| Roxzone: | 5:39 | 6:45 | faster than 77% |
| Runs (8 km) | 33:33 | 40:23 | faster than 89% |
| Stations (8) | 30:02 | ||
| Finish | 1:09:08 | 1:24:13 | 272nd of 2,802 · faster than 90% |
169th of 1,912 Open Men (faster than 91%). Against the 59 who finished around 1:13:09: most time gained on the eight runs (1:32), most lost on sandbag lunges (0:54). Runs 5 to 8 took 0:04 more than runs 1 to 4 (them: 0:06 more).
| Part | Time | Typical here | vs 1,912 Open Men here |
|---|---|---|---|
| Run 1: | 3:54 | 4:48 | faster than 92% |
| SkiErg: | 4:14 | 4:30 | faster than 84% |
| Run 2: | 4:30 | 5:13 | faster than 85% |
| Sled push: | 3:20 | 3:38 | faster than 66% |
| Run 3: | 4:38 | 5:40 | faster than 91% |
| Sled pull: | 4:24 | 5:04 | faster than 76% |
| Run 4: | 4:28 | 5:40 | faster than 94% |
| Burpee broad jump: | 4:43 | 5:43 | faster than 77% |
| Run 5: | 4:42 | 5:50 | faster than 92% |
| Row: | 4:21 | 4:48 | faster than 94% |
| Run 6: | 4:48 | 5:41 | faster than 87% |
| Farmers carry: | 1:58 | 2:13 | faster than 75% |
| Run 7: | 4:28 | 5:39 | faster than 95% |
| Sandbag lunges: | 4:53 | 5:10 | faster than 59% |
| Run 8: | 3:36 | 4:54 | faster than 93% |
| Wall balls: | 5:29 | 7:20 | faster than 83% |
| Roxzone: | 4:19 | 5:40 | faster than 87% |
| Runs (8 km) | 35:00 | 43:51 | faster than 94% |
| Stations (8) | 33:22 | ||
| Finish | 1:12:36 | 1:28:30 | 169th of 1,912 · faster than 91% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Rick has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:05 | Amsterdam 2026 · best of 2 | 4:34 |
| Sled push | 2:20 | Amsterdam 2026 · best of 2 | 3:04 |
| Sled pull | 4:17 | Amsterdam 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:41 | Amsterdam 2026 · best of 2 | 5:38 |
| Row | 4:17 | Amsterdam 2026 · best of 2 | 4:53 |
| Farmers carry | 1:46 | Amsterdam 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:06 | Amsterdam 2026 · best of 2 | 5:20 |
| Wall balls | 4:30 | Amsterdam 2026 · best of 2 | 7:03 |
| Runs (8 km) | 33:33 | Amsterdam 2026 · best of 2 | 41:47 |
| Roxzone | 4:19 | Utrecht 2025 · best of 2 | 7:23 |
How to read
Each station's best across Rick's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Derk Van den Berkhof1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 2,802 Open Men
Shape of the race
This chart shows where Rick sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 95% of the field), weakest on Pull (faster than 69%).
See the numbers
| Part | Rick: faster than |
|---|---|
| Ski | 92% |
| Push | 92% |
| Pull | 69% |
| BBJ | 70% |
| Row | 95% |
| Carry | 75% |
| Lunges | 84% |
| Wall balls | 95% |
| Roxzone | 77% |
| Runs | 90% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Rick beat on each part of the race, at this race.Best: Row (faster than 95%); weakest: Sled pull (faster than 69%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Rick's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:50 faster); weakest: Farmers carry (0:15 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rick against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rick: 33:36 running, 30:01 at the stations and 5:39 in the roxzone; the longest station was the burpee broad jumps (4:41).Below, Typical Open Men: 40:10 running, 36:23 at the stations and 6:45 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Rick | Typical Open Men |
|---|---|---|
| Run 1 | 3:07 | 3:51 |
| SkiErg | 4:05 | 4:27 |
| Run 2 | 4:09 | 4:46 |
| Sled push | 2:20 | 2:58 |
| Run 3 | 4:22 | 5:05 |
| Sled pull | 4:17 | 4:43 |
| Run 4 | 4:14 | 5:06 |
| Burpee broad jump | 4:41 | 5:24 |
| Run 5 | 4:17 | 5:15 |
| Row | 4:17 | 4:44 |
| Run 6 | 4:22 | 5:08 |
| Farmers carry | 1:46 | 2:01 |
| Run 7 | 4:09 | 5:06 |
| Sandbag lunges | 4:06 | 5:06 |
| Run 8 | 4:56 | 5:53 |
| Wall balls | 4:30 | 7:00 |
| Roxzone | 5:39 | 6:45 |
| Finish | 1:09:08 | 1:24:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:08.
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