Richmond Loo
4 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026team: Richmond Loo, Matthew Slaterwhole field → | Pro Doubles Men · team 45-49 | 1:20:04 | 681st of 70470th of 73 aged 45-49 | 42:06 | 32:18 | 5:44 | View results | See splits Hide splitsSkiErg4:10faster than 1%Sled push2:43faster than 8%Sled pull5:29faster than 2%Burpee broad jump4:10faster than 2%Row4:41faster than 4%Farmers carry2:03faster than 1%Sandbag lunges4:24faster than 6%Wall balls4:38faster than 17%Runs (8 km)42:06faster than 2%Roxzone5:44faster than 9%Run 13:21faster than 1%Run 25:16faster than 1%Run 35:34faster than 2%Run 45:26faster than 3%Run 55:36faster than 3%Run 65:36faster than 3%Run 75:38faster than 4%Run 85:43faster than 5%Full report for this race → |
| Singapore 2026 5 Apr 2026team: Richmond Loo, Matthew Slaterwhole field → | Pro Doubles Men · team 45-49 | 1:24:49 | 89th of 1686th of 9 aged 45-49 | 47:07 | 30:35 | 7:11 | View results | See splits Hide splitsSkiErg4:12faster than 36%Sled push3:39faster than 28%Sled pull5:01faster than 42%Burpee broad jump2:29fastest 27%Row4:33fastest 38%Farmers carry2:12faster than 20%Sandbag lunges4:08fastest 42%Wall balls4:21fastest 24%Runs (8 km)47:07faster than 34%Roxzone7:11fastest 48%Run 13:46faster than 43%Run 25:21faster than 36%Run 36:09faster than 31%Run 46:04faster than 34%Run 56:39faster than 26%Run 66:23faster than 29%Run 76:23faster than 36%Run 86:24faster than 36%Full report for this race → |
| Hong Kong 2024 22 Nov 2024team: Richmond Loo, Landy Engwhole field → | Doubles Mixed · team 30-39 | 1:24:47 | 195th of 456116th of 266 aged 30-39 | 48:59 | 29:16 | 6:36 | View results | See splits Hide splitsSkiErg4:34faster than 34%Sled push1:57fastest 50%Sled pull4:32fastest 50%Burpee broad jump3:30fastest 44%Row4:56faster than 45%Farmers carry2:01faster than 39%Sandbag lunges3:59fastest 46%Wall balls3:47fastest 12%Runs (8 km)48:59fastest 47%Roxzone6:36fastest 39%Run 16:17faster than 34%Run 25:50fastest 50%Run 36:01fastest 44%Run 45:59fastest 42%Run 56:02fastest 42%Run 66:04fastest 44%Run 76:19faster than 46%Run 86:30faster than 48%Full report for this race → |
| Singapore National Stadium 2024 29 Jun 2024team: Richmond Loo, Selene Zhangwhole field → | Doubles Mixed · team 30-39 | 2:41:32 | 394th of 401219th of 224 aged 30-39 | 1:49:43 | 37:47 | 14:07 | View results | See splits Hide splitsSkiErg5:09faster than 10%Sled push3:27faster than 13%Sled pull7:11faster than 17%Burpee broad jump4:51faster than 18%Row5:40faster than 17%Farmers carry2:19faster than 23%Sandbag lunges3:52fastest 36%Wall balls5:18faster than 39%Runs (8 km)1:49:43Roxzone14:07faster than 11%Run 112:21Run 211:58Run 311:43Run 412:06faster than 2%Run 513:25faster than 1%Run 613:54Run 716:18Run 818:01faster than 2%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Richmond has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:10 | Stockholm 2026 · best of 2 | 3:52 |
| Sled push | 2:43 | Stockholm 2026 · best of 2 | 2:12 |
| Sled pull | 5:01 | Singapore 2026 · best of 2 | 4:06 |
| Burpee broad jump | 2:29 | Singapore 2026 · best of 2 | 2:43 |
| Row | 4:33 | Singapore 2026 · best of 2 | 4:16 |
| Farmers carry | 2:03 | Stockholm 2026 · best of 2 | 1:40 |
| Sandbag lunges | 4:08 | Singapore 2026 · best of 2 | 3:36 |
| Wall balls | 4:21 | Singapore 2026 · best of 2 | 4:11 |
| Runs (8 km) | 42:06 | Stockholm 2026 · best of 2 | 37:11 |
| Roxzone | 5:44 | Stockholm 2026 · best of 2 | 5:38 |
How to read
Each station's best across Richmond's Pro Doubles Men races, from different races, against the typical Pro Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Matthew Slater2 races
- Landy Eng1 race
- Selene Zhang1 race
From the team results above. A name opens the search: a partner can have more than one page.
Stockholm 2026, against 704 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Richmond against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 2:03 against the typical Pro Doubles Men finisher at Stockholm 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:20:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
