USA Richard Wu
5 HYROX races over 2 seasons. Best Open Men time: 1:30:01 at Boston 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Richard Wu at each race, oldest on the left; lower is faster.The best was 1:30:01 at Boston (Sep 2025); Richard Wu was 6:59 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Anaheim | Dec 2024 | Open Men | 1:37:11 |
| Las Vegas | Feb 2025 | Open Men | 1:40:21 |
| Boston | Sep 2025 | Open Men | 1:30:01 |
| Anaheim | Dec 2025 | Open Men | 1:33:16 |
| London Olympia | Mar 2026 | Open Men | 1:30:12 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 7:10 faster (1:37:11 to 1:30:01).
5 results at 5 races
1,655th of 2,650 Open Men (faster than 37%). Against the 81 who finished around 1:29:18: most time gained on burpee broad jump (0:36), most lost on the eight runs (3:15). Runs 5 to 8 took 2:51 more than runs 1 to 4 (them: 3:01 more).
| Part | Time | Typical here | vs 2,650 Open Men here |
|---|---|---|---|
| Run 1: | 5:32 | 4:42 | faster than 14% |
| SkiErg: | 5:00 | 4:28 | faster than 8% |
| Run 2: | 5:14 | 4:34 | faster than 23% |
| Sled push: | 3:12 | 2:56 | faster than 36% |
| Run 3: | 5:21 | 4:52 | faster than 28% |
| Sled pull: | 4:21 | 4:24 | faster than 51% |
| Run 4: | 5:23 | 4:52 | faster than 27% |
| Burpee broad jump: | 5:32 | 5:35 | faster than 51% |
| Run 5: | 5:34 | 5:03 | faster than 29% |
| Row: | 5:04 | 4:48 | faster than 28% |
| Run 6: | 5:23 | 4:54 | faster than 29% |
| Farmers carry: | 2:28 | 2:13 | faster than 33% |
| Run 7: | 5:19 | 4:54 | faster than 32% |
| Sandbag lunges: | 5:17 | 5:16 | faster than 49% |
| Run 8: | 8:04 | 6:55 | faster than 24% |
| Wall balls: | 7:42 | 7:24 | faster than 45% |
| Roxzone: | 5:54 | 5:53 | faster than 49% |
| Runs (8 km) | 45:46 | 41:06 | faster than 27% |
| Stations (8) | 38:36 | ||
| Finish | 1:30:12 | 1:25:09 | 1655th of 2,650 · faster than 37% |
789th of 1,834 Open Men (faster than 57%). Against the 55 who finished around 1:33:58: most time gained on burpee broad jump (1:07), most lost on the eight runs (0:57). Runs 5 to 8 took 3:57 more than runs 1 to 4 (them: 3:29 more).
| Part | Time | Typical here | vs 1,834 Open Men here |
|---|---|---|---|
| Run 1: | 4:40 | 4:57 | faster than 62% |
| SkiErg: | 5:13 | 4:51 | faster than 20% |
| Run 2: | 5:10 | 5:08 | faster than 48% |
| Sled push: | 3:39 | 3:22 | faster than 38% |
| Run 3: | 5:33 | 5:32 | faster than 50% |
| Sled pull: | 5:57 | 5:39 | faster than 41% |
| Run 4: | 5:53 | 5:33 | faster than 39% |
| Burpee broad jump: | 4:52 | 6:08 | faster than 77% |
| Run 5: | 6:08 | 5:53 | faster than 43% |
| Row: | 5:27 | 5:16 | faster than 37% |
| Run 6: | 5:40 | 5:40 | faster than 50% |
| Farmers carry: | 2:22 | 2:21 | faster than 49% |
| Run 7: | 5:43 | 5:40 | faster than 48% |
| Sandbag lunges: | 5:13 | 5:38 | faster than 61% |
| Run 8: | 7:42 | 7:28 | faster than 46% |
| Wall balls: | 8:02 | 7:57 | faster than 48% |
| Roxzone: | 6:10 | 7:28 | faster than 73% |
| Runs (8 km) | 46:24 | 46:27 | faster than 50% |
| Stations (8) | 40:45 | ||
| Finish | 1:33:16 | 1:36:15 | 789th of 1,834 · faster than 57% |
780th of 1,463 Open Men (faster than 46%). Against the 43 who finished around 1:30:56: most time gained on the roxzone (1:14), most lost on the eight runs (1:27). Runs 5 to 8 took 0:29 more than runs 1 to 4 (them: 0:48 more).
| Part | Time | Typical here | vs 1,463 Open Men here |
|---|---|---|---|
| Run 1: | 6:15 | 5:52 | faster than 33% |
| SkiErg: | 5:02 | 4:34 | faster than 13% |
| Run 2: | 5:05 | 4:52 | faster than 38% |
| Sled push: | 2:54 | 2:39 | faster than 34% |
| Run 3: | 5:47 | 5:17 | faster than 29% |
| Sled pull: | 5:26 | 5:15 | faster than 44% |
| Run 4: | 5:37 | 5:15 | faster than 34% |
| Burpee broad jump: | 4:31 | 5:31 | faster than 75% |
| Run 5: | 5:32 | 5:27 | faster than 47% |
| Row: | 4:58 | 4:54 | faster than 45% |
| Run 6: | 5:26 | 5:18 | faster than 45% |
| Farmers carry: | 2:06 | 2:06 | faster than 50% |
| Run 7: | 5:47 | 5:14 | faster than 30% |
| Sandbag lunges: | 5:28 | 5:09 | faster than 41% |
| Run 8: | 6:29 | 5:59 | faster than 36% |
| Wall balls: | 8:10 | 7:52 | faster than 46% |
| Roxzone: | 5:35 | 6:44 | faster than 74% |
| Runs (8 km) | 45:55 | 43:32 | faster than 37% |
| Stations (8) | 38:35 | ||
| Finish | 1:30:01 | 1:28:56 | 780th of 1,463 · faster than 46% |
794th of 1,152 Open Men (faster than 31%). Against the 34 who finished around 1:40:42: most time gained on the roxzone (1:23), most lost on the eight runs (3:36). Runs 5 to 8 took 2:16 more than runs 1 to 4 (them: 1:12 more).
| Part | Time | Typical here | vs 1,152 Open Men here |
|---|---|---|---|
| Run 1: | 6:00 | 5:23 | faster than 24% |
| SkiErg: | 5:06 | 4:37 | faster than 12% |
| Run 2: | 5:45 | 5:02 | faster than 24% |
| Sled push: | 4:12 | 3:16 | faster than 15% |
| Run 3: | 6:02 | 5:24 | faster than 27% |
| Sled pull: | 4:52 | 5:00 | faster than 53% |
| Run 4: | 6:22 | 5:27 | faster than 19% |
| Burpee broad jump: | 5:44 | 6:00 | faster than 55% |
| Run 5: | 6:30 | 5:39 | faster than 24% |
| Row: | 5:34 | 5:07 | faster than 21% |
| Run 6: | 6:30 | 5:30 | faster than 20% |
| Farmers carry: | 2:25 | 2:14 | faster than 38% |
| Run 7: | 6:40 | 5:32 | faster than 18% |
| Sandbag lunges: | 5:50 | 5:30 | faster than 42% |
| Run 8: | 6:45 | 5:45 | faster than 25% |
| Wall balls: | 8:07 | 6:35 | faster than 26% |
| Roxzone: | 7:55 | 8:28 | faster than 58% |
| Runs (8 km) | 50:34 | 44:12 | faster than 25% |
| Stations (8) | 41:50 | ||
| Finish | 1:40:21 | 1:31:46 | 794th of 1,152 · faster than 31% |
316th of 607 Open Men (faster than 48%).
| Part | Time | Typical here | vs 607 Open Men here |
|---|---|---|---|
| Run 1: | 7:42 | 6:57 | faster than 28% |
| SkiErg: | 5:02 | 4:34 | faster than 14% |
| Run 2: | 5:20 | 4:57 | faster than 37% |
| Sled push: | 3:34 | 3:09 | faster than 31% |
| Run 3: | 5:44 | 5:23 | faster than 37% |
| Sled pull: | 4:48 | 5:36 | faster than 73% |
| Run 4: | 5:42 | 5:23 | faster than 39% |
| Burpee broad jump: | 5:13 | 6:02 | faster than 67% |
| Run 5: | 6:03 | 5:37 | faster than 39% |
| Row: | 5:18 | 5:01 | faster than 30% |
| Run 6: | 6:00 | 5:27 | faster than 35% |
| Farmers carry: | 2:06 | 2:03 | faster than 45% |
| Run 7: | 5:57 | 5:31 | faster than 36% |
| Sandbag lunges: | 5:46 | 5:42 | faster than 48% |
| Run 8: | 7:02 | 6:37 | faster than 40% |
| Wall balls: | 8:22 | 7:03 | faster than 28% |
| Roxzone: | 7:39 | 8:56 | faster than 67% |
| Runs (8 km) | 49:27 | 46:31 | faster than 40% |
| Stations (8) | 40:09 | ||
| Finish | 1:37:11 | 1:36:03 | 316th of 607 · faster than 48% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Richard has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:00 | London Olympia 2026 · best of 5 | 4:34 |
| Sled push | 2:54 | Boston 2025 · best of 5 | 3:04 |
| Sled pull | 4:21 | London Olympia 2026 · best of 5 | 4:57 |
| Burpee broad jump | 4:31 | Boston 2025 · best of 5 | 5:38 |
| Row | 4:58 | Boston 2025 · best of 5 | 4:53 |
| Farmers carry | 2:06 | Boston 2025 · best of 5 | 2:11 |
| Sandbag lunges | 5:13 | Anaheim 2025 · best of 5 | 5:20 |
| Wall balls | 7:42 | London Olympia 2026 · best of 5 | 7:03 |
| Runs (8 km) | 45:46 | London Olympia 2026 · best of 5 | 41:47 |
| Roxzone | 5:35 | Boston 2025 · best of 5 | 7:23 |
How to read
Each station's best across Richard's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Boston 2025, against 1,463 Open Men
Shape of the race
This chart shows where Richard sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 75% of the field), weakest on Ski (faster than 13%).
See the numbers
| Part | Richard: faster than |
|---|---|
| Ski | 13% |
| Push | 34% |
| Pull | 45% |
| BBJ | 75% |
| Row | 46% |
| Carry | 51% |
| Lunges | 42% |
| Wall balls | 47% |
| Roxzone | 75% |
| Runs | 38% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Richard beat on each part of the race, at this race.Best: Burpee broad jump (faster than 75%); weakest: SkiErg (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Richard's time on each part against the typical Open Men finisher at this race.Best: Roxzone (1:09 faster); weakest: Runs (8 km) (2:23 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Richard against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Richard: 45:57 running, 38:35 at the stations and 5:35 in the roxzone; the longest station was the wall balls (8:10).Below, Typical Open Men: 43:14 running, 38:00 at the stations and 6:44 in the roxzone; the longest station was the wall balls (7:52).
See the numbers
| Part | Richard | Typical Open Men |
|---|---|---|
| Run 1 | 6:15 | 5:52 |
| SkiErg | 5:02 | 4:34 |
| Run 2 | 5:05 | 4:52 |
| Sled push | 2:54 | 2:39 |
| Run 3 | 5:47 | 5:17 |
| Sled pull | 5:26 | 5:15 |
| Run 4 | 5:37 | 5:15 |
| Burpee broad jump | 4:31 | 5:31 |
| Run 5 | 5:32 | 5:27 |
| Row | 4:58 | 4:54 |
| Run 6 | 5:26 | 5:18 |
| Farmers carry | 2:06 | 2:06 |
| Run 7 | 5:47 | 5:14 |
| Sandbag lunges | 5:28 | 5:09 |
| Run 8 | 6:29 | 5:59 |
| Wall balls | 8:10 | 7:52 |
| Roxzone | 5:35 | 6:44 |
| Finish | 1:30:01 | 1:28:56 |
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 0:28 against the typical Open Men finisher at Boston 2025. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:30:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
