AUS Richard Williams
2 HYROX races over 2 seasons, all in a team with 1 partner.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2025 4 Jul 2025team: Richard Williams, Curtis Smithwhole field → | Pro Doubles Men · team 30-34 | 1:22:43 | 226th of 25369th of 75 aged 30-34 | 40:23 | 31:45 | 10:38 | View results | See splits Hide splitsSkiErg4:00faster than 13%Sled push2:29faster than 1%Sled pull4:55faster than 19%Burpee broad jump2:57faster than 43%Row4:49faster than 1%Farmers carry1:50faster than 37%Sandbag lunges4:37faster than 18%Wall balls6:08faster than 4%Runs (8 km)40:23faster than 18%Roxzone10:38faster than 2%Run 14:04faster than 24%Run 24:18faster than 25%Run 34:57faster than 17%Run 44:49faster than 21%Run 54:42faster than 36%Run 64:32faster than 39%Run 75:21faster than 11%Run 87:43faster than 9%Full report for this race → |
| Brisbane 2025 1 Mar 2025team: Richard Williams, Curtis Smithwhole field → | Doubles Men · team 30-39 | 1:33:28 | 698th of 731296th of 309 aged 30-39 | 49:02 | 34:04 | 10:26 | View results | See splits Hide splitsSkiErg4:03faster than 18%Sled push7:21Sled pull2:52faster than 41%Burpee broad jump3:22faster than 29%Row5:00faster than 3%Farmers carry1:46faster than 27%Sandbag lunges4:52faster than 4%Wall balls4:48faster than 9%Runs (8 km)49:02faster than 14%Roxzone10:26faster than 3%Run 14:36faster than 7%Run 25:49faster than 13%Run 35:56faster than 27%Run 46:25faster than 16%Run 56:37faster than 17%Run 66:09faster than 25%Run 76:23faster than 17%Run 87:11faster than 9%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Curtis Smith2 races
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2025, against 253 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Richard against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:20 against the typical Pro Doubles Men finisher at Sydney 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:22:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
