GBR Richard Wickens
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:28:09 at Málaga 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Málaga 2026 19 Apr 2026team: Richard Wickens, Sarah Holmes-Siedlewhole field → | Doubles Mixed · team 40-44 | 1:28:09 | 1356th of 1,720162nd of 204 aged 40-44 | 51:38 | 28:12 | 8:22 | View results | See splits Hide splitsSkiErg4:19faster than 38%Sled push1:57fastest 31%Sled pull4:04faster than 35%Burpee broad jump3:17fastest 42%Row4:39fastest 32%Farmers carry1:50faster than 33%Sandbag lunges3:23fastest 28%Wall balls4:43faster than 30%Runs (8 km)51:38faster than 13%Roxzone8:22faster than 23%Run 16:05faster than 9%Run 26:06faster than 15%Run 36:29faster than 13%Run 46:30faster than 14%Run 56:50faster than 12%Run 66:36faster than 14%Run 76:40faster than 13%Run 86:25faster than 17%Full report for this race → |
| Poznań 2025 13 Dec 2025team: Richard Wickens, Sarah Holmes-Siedlewhole field → | Doubles Mixed · team 40-44 | 1:35:11 | 494th of 58168th of 78 aged 40-44 | 53:21 | 34:54 | 6:59 | View results | See splits Hide splitsSkiErg4:44faster than 20%Sled push2:14faster than 41%Sled pull4:30faster than 21%Burpee broad jump4:27faster than 22%Row5:06faster than 27%Farmers carry2:06faster than 16%Sandbag lunges4:39faster than 21%Wall balls7:08faster than 4%Runs (8 km)53:21faster than 17%Roxzone6:59faster than 21%Run 16:19faster than 18%Run 26:20faster than 16%Run 36:33faster than 20%Run 46:40faster than 20%Run 56:48faster than 19%Run 66:49faster than 15%Run 76:42faster than 19%Run 87:14faster than 16%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Richard has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:19 | Málaga 2026 · best of 2 | 4:20 |
| Sled push | 1:57 | Málaga 2026 · best of 2 | 2:11 |
| Sled pull | 4:04 | Málaga 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:17 | Málaga 2026 · best of 2 | 3:35 |
| Row | 4:39 | Málaga 2026 · best of 2 | 4:47 |
| Farmers carry | 1:50 | Málaga 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:23 | Málaga 2026 · best of 2 | 4:03 |
| Wall balls | 4:43 | Málaga 2026 · best of 2 | 4:34 |
| Runs (8 km) | 51:38 | Málaga 2026 · best of 2 | 45:36 |
| Roxzone | 6:59 | Poznań 2025 · best of 2 | 7:11 |
How to read
Each station's best across Richard's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Sarah Holmes-Siedle2 races
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2026, against 1,720 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Richard against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:50 against the typical Doubles Mixed finisher at Málaga 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:28:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
