Athlete · Doubles Men · team 35-39 ·

FRA

Richard von Sternberg

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:15:18 at Toronto 2025.

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Doubles Men time1:15:18Toronto 2025

Doubles Men place296thof 1,038 · Toronto 2025

Races1Race again and this page shows what changed.

Strongest part of the raceRoxzonefaster than 88% of Doubles Men at Toronto 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Toronto 2025 3 Oct 2025team: Richard Von Sternberg, Lyrold Caretowhole field →	Doubles Men · team 35-39	1:15:18	296th of 1,03857th of 183 aged 35-39	44:44	25:27	5:10	View results	See splits Hide splits SkiErg4:03fastest 18%Sled push1:38fastest 34%Sled pull3:29faster than 48%Burpee broad jump2:47fastest 25%Row4:25fastest 20%Farmers carry1:42faster than 44%Sandbag lunges3:12fastest 35%Wall balls4:11fastest 24%Runs (8 km)44:44fastest 39%Roxzone5:10fastest 12%Run 14:29fastest 33%Run 29:04faster than 2%Run 35:17fastest 22%Run 45:09fastest 16%Run 55:08fastest 12%Run 65:19fastest 22%Run 75:36fastest 30%Run 84:47fastest 30%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Lyrold Careto1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Toronto 2025, against 1,038 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Richardedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 83%

Sled push faster than 66%

Sled pull faster than 48%

Burpee broad jump faster than 75%

Row faster than 80%

Farmers carry faster than 44%

Sandbag lunges faster than 65%

Wall balls faster than 76%

Roxzone faster than 88%

Runs (8 km) faster than 62%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:14 faster

Sled push 0:08 faster

Sled pull 0:02 slower

Burpee broad jump 0:29 faster

Row 0:16 faster

Farmers carry 0:03 slower

Sandbag lunges 0:18 faster

Wall balls 0:30 faster

Roxzone 1:36 faster

Runs (8 km) 2:25 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Richard against the typical Doubles Men finisher

Richard1:15:18

4:294:039:041:385:173:295:092:475:084:255:191:425:363:124:474:115:10

Typical Doubles Men1:20:40

4:514:175:391:466:003:276:063:166:204:416:081:396:103:305:234:416:46

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:15:18.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up