GBR Richard Thomson
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:12:01 at London ExCeL 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Richard Thomson, Connor Pearcewhole field → | Doubles Men · team 40-44 | 1:12:01 | 2042nd of 3,927222nd of 533 aged 40-44 | 36:29* | 23:44* | 11:52 | View results | See splits Hide splitsSkiErg4:12fastest 32%Sled push1:30fastest 12%Sled pull2:50fastest 18%Burpee broad jump2:15fastest 6%Row4:15fastest 15%Farmers carry1:15fastest 5%Sandbag lunges2:57fastest 17%Wall balls4:30fastest 47%Runs (8 km)36:29faster than 28%Roxzone11:52faster than 35%Run 13:48faster than 20%Run 24:10faster than 28%Run 34:21faster than 30%Run 44:21faster than 34%Run 54:21faster than 38%Run 64:32faster than 28%Run 74:45faster than 20%Run 86:16faster than 28%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Connor Pearce1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 3,927 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Richard against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:48 against the typical Doubles Men finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:12:01.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
