Athlete · Open Men · 40-44 ·

NZL

Richard Tebbs

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:25:32 (Auckland 2026) · Doubles Mixed 1:30:25 (Rome 2026).

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1:25:32 Open Men time · Auckland 2026 also raced Doubles Mixed: each has its own best below

top 38% Open Men place · Auckland 2026 432nd of 1,138 Open Men finishers there

1:30:25 latest race · Rome 2026 first Doubles Mixed race Doubles Mixed with Lettie Dalton

Runs (8 km) strongest segment · Auckland 2026 faster than 75% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:25:32Auckland 2026 · 1 race Doubles Mixed1:30:25Rome 2026 · 1 race · with Lettie Dalton

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 24 Sept 2026team: Richard Tebbs, Lettie Daltonwhat the whole field did →	Doubles Mixed · team 40-44	1:30:25	1720th of 2,281	51:51	31:42	6:55	splits SkiErg4:25Sled push2:27Sled pull4:13Burpee broad jump3:46Row4:56Farmers carry1:46Sandbag lunges4:40Wall balls5:29Run 17:46Run 25:47Run 36:06Run 46:11Run 56:18Run 66:37Run 76:15Run 86:54Full report for this race →
Auckland 2026 29 Jan 2026what the whole field did →	Open Men · 40-44	1:25:32	top 38% 432/1,138	40:23	39:36	5:38	splits SkiErg4:36Sled push3:38Sled pull5:17Burpee broad jump5:33Row5:23Farmers carry1:59Sandbag lunges5:21Wall balls7:49Run 15:04Run 24:40Run 34:55Run 45:00Run 55:10Run 65:01Run 74:50Run 85:47Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Auckland 2026, against 1,138 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Richardedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 28%

Sled push faster than 37%

Sled pull faster than 44%

Burpee broad jump faster than 60%

Row faster than 18%

Farmers carry faster than 55%

Sandbag lunges faster than 59%

Wall balls faster than 37%

Roxzone faster than 54%

Runs (8 km) faster than 75%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 slower

Sled push 0:18 slower

Sled pull 0:14 slower

Burpee broad jump 0:20 faster

Row 0:27 slower

Farmers carry 0:02 faster

Sandbag lunges 0:23 faster

Wall balls 0:49 slower

Roxzone 0:13 faster

Runs (8 km) 4:29 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Richard against the typical Open Men finisher

Richard1:25:32

5:044:364:403:384:555:175:005:335:105:235:011:594:505:215:477:495:38

Typical Open Men1:28:55

5:194:234:563:205:305:035:305:535:444:565:352:015:345:446:367:005:51

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 0:49 against the typical Open Men finisher at Auckland 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:25:32.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown