Athlete · Doubles Mixed · team 40-44 ·

GBR

Richard Stoneman

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:34:22 at Cardiff 2026.

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Doubles Mixed time1:34:22Cardiff 2026

Doubles Mixed place1962ndof 2,365 · Cardiff 2026

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 44% of Doubles Mixed at Cardiff 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Cardiff 2026 29 Apr 2026team: Abigail McLellan, Richard Stonemanwhole field →	Doubles Mixed · team 40-44	1:34:22	1962nd of 2,365258th of 306 aged 40-44	53:27	33:41	7:14^†	View results	See splits Hide splits SkiErg4:29faster than 35%Sled push2:57faster than 8%Sled pull4:57faster than 6%Burpee broad jump4:24faster than 32%Row5:07faster than 23%Farmers carry2:42faster than 16%Sandbag lunges4:24faster than 30%Wall balls4:41faster than 43%Runs (8 km)53:27faster than 19%Roxzone7:14Run 15:36fastest 40%Run 25:26faster than 46%Run 38:03faster than 4%Run 47:50faster than 5%Run 58:04faster than 5%Run 66:15faster than 39%Run 75:38faster than 39%Run 86:39faster than 44%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Abigail McLellan1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Cardiff 2026, against 2,365 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Richardedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 36%

Sled push faster than 9%

Sled pull faster than 7%

Burpee broad jump faster than 33%

Row faster than 24%

Farmers carry faster than 16%

Sandbag lunges faster than 30%

Wall balls faster than 44%

Roxzone faster than 4%

Runs (8 km) faster than 20%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push 0:42 slower

Sled pull 1:20 slower

Burpee broad jump 0:28 slower

Row 0:20 slower

Farmers carry 0:24 slower

Sandbag lunges 0:32 slower

Wall balls 0:10 slower

Roxzone 3:12 slower

Runs (8 km) 7:07 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Richard against the typical Doubles Mixed finisher

Richard1:34:22

5:364:295:262:578:034:577:504:248:045:076:152:425:384:246:394:417:14

Typical Doubles Mixed1:19:46

5:514:215:212:155:393:375:393:565:454:475:592:185:233:526:304:314:02

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 3:12 against the typical Doubles Mixed finisher at Cardiff 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:34:22.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up