Richard Parchment
7 HYROX results (3 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:32:19 (Washington DC 2026) · Doubles Mixed 1:26:32 (Phoenix 2026) · Pro Doubles Men 1:22:50 (Washington DC 2026) · Doubles Men 1:29:08 (Phoenix 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 30:32 faster (2:02:51 to 1:32:19).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sept 2026what the whole field did → | Open Men · 40-44 | 1:32:19 | top 49% 1388/2,855 | 44:09 | 40:19 | 7:56 | splitsSkiErg4:51Sled push3:28Sled pull4:29Burpee broad jump6:14Row5:11Farmers carry2:52Sandbag lunges6:49Wall balls6:25Run 14:24Run 25:28Run 35:38Run 45:39Run 55:45Run 65:51Run 75:49Run 85:38Full report for this race → |
| Washington DC 2026 3 Sept 2026team: Richard Parchment, Juan Gomezwhat the whole field did → | Pro Doubles Men · team 40-44 | 1:22:50 | 205th of 274 | 42:51 | 30:38 | 9:25 | splitsSkiErg4:09Sled push2:30Sled pull4:44Burpee broad jump3:12Row4:36Farmers carry1:47Sandbag lunges4:47Wall balls4:53Run 13:28Run 25:51Run 35:22Run 45:28Run 55:38Run 65:28Run 76:02Run 85:38Full report for this race → |
| New York 2026 28 May 2026team: Emilia Gonzalez, Richard Parchmentwhat the whole field did → | Doubles Mixed · team 40-44 | 1:27:46 | top 50% 2405/4,847 | 48:56 | 31:38 | 7:16 | splitsSkiErg4:23Sled push2:42Sled pull3:56Burpee broad jump4:20Row5:12Farmers carry2:10Sandbag lunges4:44Wall balls4:11Run 15:50Run 25:07Run 35:43Run 46:16Run 56:13Run 65:55Run 76:11Run 87:44Full report for this race → |
| Phoenix 2026 29 Jan 2026team: Patrick Murphy, Richard Parchmentwhat the whole field did → | Doubles Men · team 40-44 | 1:29:08 | 632nd of 782 | 52:11 | 29:53 | 7:09 | splitsSkiErg4:29Sled push2:13Sled pull3:28Burpee broad jump4:12Row4:52Farmers carry1:53Sandbag lunges4:35Wall balls4:11Run 16:16Run 26:00Run 36:20Run 46:31Run 56:47Run 66:37Run 76:41Run 87:03Full report for this race → |
| Phoenix 2026 29 Jan 2026team: Emilia Gonzalez, Richard Parchmentwhat the whole field did → | Doubles Mixed · team 40-44 | 1:26:32 | 783rd of 1,359 | 50:46 | 28:36 | 7:15 | splitsSkiErg4:23Sled push2:08Sled pull3:18Burpee broad jump3:14Row5:04Farmers carry1:48Sandbag lunges4:25Wall balls4:16Run 15:40Run 25:46Run 36:13Run 46:17Run 56:40Run 66:26Run 76:38Run 87:09Full report for this race → |
| Dallas 2025 21 Nov 2025what the whole field did → | Open Men · 40-44 | 1:47:46 | 1663rd of 2,075 | 59:15 | 41:00 | 7:36 | splitsSkiErg4:45Sled push2:59Sled pull4:47Burpee broad jump7:12Row5:44Farmers carry2:25Sandbag lunges6:21Wall balls6:47Run 16:32Run 26:30Run 37:08Run 47:43Run 57:55Run 67:46Run 77:24Run 88:20Full report for this race → |
| Boston 2025 26 Sept 2025what the whole field did → | Open Men · 40-44 | 2:02:51 | 1354th of 1,463 | 1:07:02 | 47:05 | 8:49 | splitsSkiErg4:54Sled push3:31Sled pull6:03Burpee broad jump7:35Row5:34Farmers carry2:21Sandbag lunges6:56Wall balls10:11Run 18:41Run 27:33Run 37:43Run 48:16Run 58:31Run 68:19Run 78:12Run 89:50Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Washington DC 2026, against 2,855 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Richard against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:04 against the typical Open Men finisher at Washington DC 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:32:19.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
