JAM Richard Parchment
9 HYROX races over 2 seasons: 3 solo, 6 in a team with 6 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Richard Parchment at each race, oldest on the left; lower is faster.The best was 1:32:19 at Washington DC (Sep 2026); Richard Parchment was 30:32 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Boston | Sep 2025 | Open Men | 2:02:51 |
| Dallas | Nov 2025 | Open Men | 1:47:46 |
| Washington DC | Sep 2026 | Open Men | 1:32:19 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 30:32 faster (2:02:51 to 1:32:19).
This line shows the finish time of Richard Parchment at each race, oldest on the left; lower is faster.The best was 1:21:51 at Boston (Oct 2026); Richard Parchment was 0:59 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Washington DC | Sep 2026 | Pro Doubles Men | 1:22:50 |
| Boston | Oct 2026 | Pro Doubles Men | 1:21:51 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Richard Parchment at each race, oldest on the left; lower is faster.The best was 1:26:32 at Phoenix (Jan 2026); Richard Parchment was 1:14 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Phoenix | Jan 2026 | Doubles Mixed | 1:26:32 |
| New York | May 2026 | Doubles Mixed | 1:27:46 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 6 races
204th of 255 Pro Doubles Men (faster than 20%).
| Part | Time | Typical here | vs 255 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:35 | 3:38 | faster than 55% |
| SkiErg: | 4:01 | 3:53 | faster than 26% |
| Run 2: | 4:32 | 4:28 | faster than 46% |
| Sled push: | 3:50 | 2:48 | faster than 13% |
| Run 3: | 4:58 | 4:59 | faster than 50% |
| Sled pull: | 4:57 | 4:23 | faster than 27% |
| Run 4: | 5:23 | 4:50 | faster than 30% |
| Burpee broad jump: | 3:19 | 2:44 | faster than 24% |
| Run 5: | 5:36 | 4:53 | faster than 26% |
| Row: | 4:26 | 4:16 | faster than 31% |
| Run 6: | 5:38 | 4:49 | faster than 22% |
| Farmers carry: | 2:01 | 1:45 | faster than 14% |
| Run 7: | 5:34 | 4:51 | faster than 24% |
| Sandbag lunges: | 4:53 | 3:26 | faster than 6% |
| Run 8: | 6:29 | 5:22 | faster than 18% |
| Wall balls: | 5:39 | 4:04 | faster than 12% |
| Roxzone: | 7:08 | 5:09 | faster than 16% |
| Runs (8 km) | 41:43 | 37:43 | faster than 33% |
| Stations (8) | 33:06 | ||
| Finish | 1:21:51 | 1:11:09 | 204th of 255 · faster than 20% |
1,388th of 2,855 Open Men (faster than 51%). Against the 86 who finished around 1:33:04: most time gained on wall balls (1:40), most lost on the eight runs (1:12). Runs 5 to 8 took 1:54 more than runs 1 to 4 (them: 1:33 more).
| Part | Time | Typical here | vs 2,855 Open Men here |
|---|---|---|---|
| Run 1: | 4:24 | 4:12 | faster than 39% |
| SkiErg: | 4:51 | 4:44 | faster than 39% |
| Run 2: | 5:28 | 5:14 | faster than 40% |
| Sled push: | 3:28 | 3:08 | faster than 35% |
| Run 3: | 5:38 | 5:42 | faster than 52% |
| Sled pull: | 4:29 | 5:01 | faster than 68% |
| Run 4: | 5:39 | 5:41 | faster than 50% |
| Burpee broad jump: | 6:14 | 5:59 | faster than 45% |
| Run 5: | 5:45 | 5:45 | faster than 50% |
| Row: | 5:11 | 5:03 | faster than 41% |
| Run 6: | 5:51 | 5:37 | faster than 42% |
| Farmers carry: | 2:52 | 2:07 | faster than 11% |
| Run 7: | 5:49 | 5:34 | faster than 41% |
| Sandbag lunges: | 6:49 | 5:45 | faster than 27% |
| Run 8: | 5:38 | 5:24 | faster than 43% |
| Wall balls: | 6:25 | 7:55 | faster than 71% |
| Roxzone: | 7:56 | 8:38 | faster than 60% |
| Runs (8 km) | 44:09 | 43:30 | faster than 46% |
| Stations (8) | 40:19 | ||
| Finish | 1:32:19 | 1:33:04 | 1388th of 2,855 · faster than 51% |
205th of 274 Pro Doubles Men (faster than 25%).
| Part | Time | Typical here | vs 274 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:28 | 3:38 | faster than 61% |
| SkiErg: | 4:09 | 3:57 | faster than 24% |
| Run 2: | 5:51 | 4:34 | faster than 11% |
| Sled push: | 2:30 | 2:09 | faster than 27% |
| Run 3: | 5:22 | 4:57 | faster than 33% |
| Sled pull: | 4:44 | 3:51 | faster than 23% |
| Run 4: | 5:28 | 4:54 | faster than 30% |
| Burpee broad jump: | 3:12 | 2:48 | faster than 33% |
| Run 5: | 5:38 | 4:59 | faster than 26% |
| Row: | 4:36 | 4:20 | faster than 29% |
| Run 6: | 5:28 | 4:54 | faster than 28% |
| Farmers carry: | 1:47 | 1:38 | faster than 29% |
| Run 7: | 6:02 | 4:55 | faster than 17% |
| Sandbag lunges: | 4:47 | 3:44 | faster than 17% |
| Run 8: | 5:38 | 4:29 | faster than 22% |
| Wall balls: | 4:53 | 4:27 | faster than 39% |
| Roxzone: | 9:25 | 6:03 | faster than 14% |
| Runs (8 km) | 42:51 | 37:36 | faster than 24% |
| Stations (8) | 30:38 | ||
| Finish | 1:22:50 | 1:10:39 | 205th of 274 · faster than 25% |
2,405th of 4,847 Doubles Mixed (faster than 50%). Against the 148 who finished around 1:27:55: most time gained on wall balls (0:50), most lost on burpee broad jump (0:32). Runs 5 to 8 took 3:07 more than runs 1 to 4 (them: 2:26 more).
| Part | Time | Typical here | vs 4,847 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:50 | 6:02 | faster than 58% |
| SkiErg: | 4:23 | 4:22 | faster than 49% |
| Run 2: | 5:07 | 5:36 | faster than 70% |
| Sled push: | 2:42 | 2:17 | faster than 21% |
| Run 3: | 5:43 | 5:54 | faster than 57% |
| Sled pull: | 3:56 | 3:54 | faster than 48% |
| Run 4: | 6:16 | 5:59 | faster than 41% |
| Burpee broad jump: | 4:20 | 3:37 | faster than 27% |
| Run 5: | 6:13 | 6:11 | faster than 49% |
| Row: | 5:12 | 4:51 | faster than 24% |
| Run 6: | 5:55 | 6:04 | faster than 55% |
| Farmers carry: | 2:10 | 2:00 | faster than 32% |
| Run 7: | 6:11 | 6:06 | faster than 47% |
| Sandbag lunges: | 4:44 | 4:17 | faster than 34% |
| Run 8: | 7:44 | 7:39 | faster than 48% |
| Wall balls: | 4:11 | 4:52 | faster than 78% |
| Roxzone: | 7:16 | 6:50 | faster than 42% |
| Runs (8 km) | 48:56 | 49:49 | faster than 53% |
| Stations (8) | 31:38 | ||
| Finish | 1:27:46 | 1:27:55 | 2405th of 4,847 · faster than 50% |
633rd of 783 Doubles Men (faster than 19%).
| Part | Time | Typical here | vs 783 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:16 | 5:14 | faster than 11% |
| SkiErg: | 4:29 | 4:01 | faster than 8% |
| Run 2: | 6:00 | 5:10 | faster than 16% |
| Sled push: | 2:13 | 1:46 | faster than 12% |
| Run 3: | 6:20 | 5:30 | faster than 19% |
| Sled pull: | 3:28 | 2:58 | faster than 23% |
| Run 4: | 6:31 | 5:34 | faster than 17% |
| Burpee broad jump: | 4:12 | 3:10 | faster than 12% |
| Run 5: | 6:47 | 5:47 | faster than 18% |
| Row: | 4:52 | 4:33 | faster than 19% |
| Run 6: | 6:37 | 5:38 | faster than 18% |
| Farmers carry: | 1:53 | 1:40 | faster than 23% |
| Run 7: | 6:41 | 5:39 | faster than 18% |
| Sandbag lunges: | 4:35 | 3:25 | faster than 10% |
| Run 8: | 7:03 | 5:55 | faster than 21% |
| Wall balls: | 4:11 | 4:15 | faster than 55% |
| Roxzone: | 7:09 | 6:42 | faster than 41% |
| Runs (8 km) | 52:11 | 44:48 | faster than 17% |
| Stations (8) | 29:53 | ||
| Finish | 1:29:08 | 1:17:49 | 633rd of 783 · faster than 19% |
786th of 1,365 Doubles Mixed (faster than 42%). Against the 42 who finished around 1:27:29: most time gained on sled pull (0:32), most lost on the eight runs (1:13). Runs 5 to 8 took 2:57 more than runs 1 to 4 (them: 1:43 more).
| Part | Time | Typical here | vs 1,365 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:40 | 5:38 | faster than 48% |
| SkiErg: | 4:23 | 4:18 | faster than 40% |
| Run 2: | 5:46 | 5:33 | faster than 41% |
| Sled push: | 2:08 | 2:07 | faster than 48% |
| Run 3: | 6:13 | 5:49 | faster than 36% |
| Sled pull: | 3:18 | 3:34 | faster than 65% |
| Run 4: | 6:17 | 5:51 | faster than 35% |
| Burpee broad jump: | 3:14 | 3:32 | faster than 65% |
| Run 5: | 6:40 | 6:03 | faster than 32% |
| Row: | 5:04 | 4:51 | faster than 32% |
| Run 6: | 6:26 | 5:56 | faster than 35% |
| Farmers carry: | 1:48 | 1:47 | faster than 48% |
| Run 7: | 6:38 | 5:58 | faster than 31% |
| Sandbag lunges: | 4:25 | 3:58 | faster than 33% |
| Run 8: | 7:09 | 6:17 | faster than 31% |
| Wall balls: | 4:16 | 4:26 | faster than 58% |
| Roxzone: | 7:15 | 6:58 | faster than 44% |
| Runs (8 km) | 50:46 | 47:10 | faster than 36% |
| Stations (8) | 28:36 | ||
| Finish | 1:26:32 | 1:23:35 | 786th of 1,365 · faster than 42% |
1,663rd of 2,075 Open Men (faster than 19%). Against the 62 who finished around 1:47:34: most time gained on wall balls (2:33), most lost on the eight runs (7:05). Runs 5 to 8 took 3:32 more than runs 1 to 4 (them: 2:16 more).
| Part | Time | Typical here | vs 2,075 Open Men here |
|---|---|---|---|
| Run 1: | 6:32 | 5:29 | faster than 14% |
| SkiErg: | 4:45 | 4:26 | faster than 21% |
| Run 2: | 6:30 | 5:06 | faster than 9% |
| Sled push: | 2:59 | 2:56 | faster than 47% |
| Run 3: | 7:08 | 5:32 | faster than 11% |
| Sled pull: | 4:47 | 5:06 | faster than 60% |
| Run 4: | 7:43 | 5:33 | faster than 7% |
| Burpee broad jump: | 7:12 | 5:36 | faster than 22% |
| Run 5: | 7:55 | 5:45 | faster than 9% |
| Row: | 5:44 | 5:12 | faster than 18% |
| Run 6: | 7:46 | 5:33 | faster than 6% |
| Farmers carry: | 2:25 | 2:05 | faster than 27% |
| Run 7: | 7:24 | 5:34 | faster than 9% |
| Sandbag lunges: | 6:21 | 5:18 | faster than 25% |
| Run 8: | 8:20 | 6:02 | faster than 15% |
| Wall balls: | 6:47 | 7:23 | faster than 59% |
| Roxzone: | 7:36 | 6:27 | faster than 33% |
| Runs (8 km) | 59:15 | 44:52 | faster than 9% |
| Stations (8) | 41:00 | ||
| Finish | 1:47:46 | 1:30:19 | 1663rd of 2,075 · faster than 19% |
1,354th of 1,463 Open Men (faster than 7%). Against the 43 who finished around 2:08:09: most time gained on wall balls (4:49), most lost on the eight runs (7:38). Runs 5 to 8 took 2:39 more than runs 1 to 4 (them: 3:50 more).
| Part | Time | Typical here | vs 1,463 Open Men here |
|---|---|---|---|
| Run 1: | 8:41 | 5:52 | faster than 0% |
| SkiErg: | 4:54 | 4:34 | faster than 21% |
| Run 2: | 7:33 | 4:52 | faster than 2% |
| Sled push: | 3:31 | 2:39 | faster than 12% |
| Run 3: | 7:43 | 5:17 | faster than 5% |
| Sled pull: | 6:03 | 5:15 | faster than 28% |
| Run 4: | 8:16 | 5:15 | faster than 2% |
| Burpee broad jump: | 7:35 | 5:31 | faster than 16% |
| Run 5: | 8:31 | 5:27 | faster than 3% |
| Row: | 5:34 | 4:54 | faster than 13% |
| Run 6: | 8:19 | 5:18 | faster than 3% |
| Farmers carry: | 2:21 | 2:06 | faster than 31% |
| Run 7: | 8:12 | 5:14 | faster than 3% |
| Sandbag lunges: | 6:56 | 5:09 | faster than 16% |
| Run 8: | 9:50 | 5:59 | faster than 6% |
| Wall balls: | 10:11 | 7:52 | faster than 26% |
| Roxzone: | 8:49 | 6:44 | faster than 21% |
| Runs (8 km) | 1:07:02 | 43:32 | faster than 2% |
| Stations (8) | 47:05 | ||
| Finish | 2:02:51 | 1:28:56 | 1354th of 1,463 · faster than 7% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Richard has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:45 | Dallas 2025 · best of 3 | 4:34 |
| Sled push | 2:59 | Dallas 2025 · best of 3 | 3:04 |
| Sled pull | 4:29 | Washington DC 2026 · best of 3 | 4:57 |
| Burpee broad jump | 6:14 | Washington DC 2026 · best of 3 | 5:38 |
| Row | 5:11 | Washington DC 2026 · best of 3 | 4:53 |
| Farmers carry | 2:21 | Boston 2025 · best of 3 | 2:11 |
| Sandbag lunges | 6:21 | Dallas 2025 · best of 3 | 5:20 |
| Wall balls | 6:25 | Washington DC 2026 · best of 3 | 7:03 |
| Runs (8 km) | 44:09 | Washington DC 2026 · best of 3 | 41:47 |
| Roxzone | 7:36 | Dallas 2025 · best of 3 | 7:23 |
How to read
Each station's best across Richard's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
6 team partners
- Emilia Gonzalez2 races
- Juan Gomez2 races
- Genaye Trimmer1 race
- Patrick Murphy1 race
- Sai Ruthvick1 race
- Yuthika Maganti1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 2,855 Open Men
Shape of the race
This chart shows where Richard sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 72% of the field), weakest on Carry (faster than 12%).
See the numbers
| Part | Richard: faster than |
|---|---|
| Ski | 40% |
| Push | 35% |
| Pull | 69% |
| BBJ | 46% |
| Row | 41% |
| Carry | 12% |
| Lunges | 28% |
| Wall balls | 72% |
| Roxzone | 61% |
| Runs | 47% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Richard beat on each part of the race, at this race.Best: Wall balls (faster than 72%); weakest: Farmers carry (faster than 12%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Richard's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:30 faster); weakest: Sandbag lunges (1:04 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Richard against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Richard: 44:12 running, 40:19 at the stations and 7:56 in the roxzone; the longest station was the sandbag lunges (6:49).Below, Typical Open Men: 43:09 running, 39:42 at the stations and 8:38 in the roxzone; the longest station was the wall balls (7:55).
See the numbers
| Part | Richard | Typical Open Men |
|---|---|---|
| Run 1 | 4:24 | 4:12 |
| SkiErg | 4:51 | 4:44 |
| Run 2 | 5:28 | 5:14 |
| Sled push | 3:28 | 3:08 |
| Run 3 | 5:38 | 5:42 |
| Sled pull | 4:29 | 5:01 |
| Run 4 | 5:39 | 5:41 |
| Burpee broad jump | 6:14 | 5:59 |
| Run 5 | 5:45 | 5:45 |
| Row | 5:11 | 5:03 |
| Run 6 | 5:51 | 5:37 |
| Farmers carry | 2:52 | 2:07 |
| Run 7 | 5:49 | 5:34 |
| Sandbag lunges | 6:49 | 5:45 |
| Run 8 | 5:38 | 5:24 |
| Wall balls | 6:25 | 7:55 |
| Roxzone | 7:56 | 8:38 |
| Finish | 1:32:19 | 1:33:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:04 against the typical Open Men finisher at Washington DC 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:32:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
