NZL Richard Moale
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:13:31 at Auckland 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Auckland 2025 1 Feb 2025team: Nick Johnson, Richard Moalewhole field → | Pro Doubles Men · team U29 | 1:13:31 | 27th of 4615th of 22 aged U29 | 42:47 | 33:04‡ | 6:32 | View results | See splits Hide splitsSkiErg3:46faster than 33%Sled push10:29‡Sled pull3:08fastest 3%Burpee broad jump2:35fastest 43%Row4:31faster than 26%Farmers carry1:57faster than 15%Sandbag lunges3:13fastest 36%Wall balls3:25fastest 7%Runs (8 km)42:47faster than 24%Roxzone6:32faster than 24%Run 15:11Run 24:42Run 35:18Run 45:14Run 55:37Run 65:40Run 75:34Run 85:39Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Nick Johnson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Auckland 2025, against 46 Pro Doubles Men
Shape of the race
no splitPullBBJRowCarryLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Richard against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:47 against the typical Pro Doubles Men finisher at Auckland 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:13:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
