Richard Malík
2 HYROX races over 2 seasons. Best Open Men time: 1:31:58 at Gdańsk 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Richard Malík at each race, oldest on the left; lower is faster.The best was 1:31:58 at Gdańsk (Oct 2026); Richard Malík was 10:10 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Copenhagen | Mar 2026 | Open Men | 1:42:08 |
| Gdańsk | Oct 2026 | Open Men | 1:31:58 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
803rd of 1,349 Open Men (faster than 40%). Against the 42 who finished around 1:32:05: most time gained on wall balls (1:15), most lost on burpee broad jump (2:58). Runs 5 to 8 took 2:50 more than runs 1 to 4 (them: 2:52 more).
| Part | Time | Typical here | vs 1,349 Open Men here |
|---|---|---|---|
| Run 1: | 3:48 | 4:00 | faster than 63% |
| SkiErg: | 4:14 | 4:34 | faster than 90% |
| Run 2: | 5:06 | 4:55 | faster than 42% |
| Sled push: | 4:23 | 3:23 | faster than 14% |
| Run 3: | 5:48 | 5:19 | faster than 30% |
| Sled pull: | 5:00 | 4:33 | faster than 36% |
| Run 4: | 5:24 | 5:17 | faster than 45% |
| Burpee broad jump: | 9:16 | 5:38 | faster than 5% |
| Run 5: | 5:52 | 5:27 | faster than 34% |
| Row: | 4:56 | 4:50 | faster than 42% |
| Run 6: | 5:34 | 5:17 | faster than 37% |
| Farmers carry: | 2:13 | 2:04 | faster than 38% |
| Run 7: | 5:29 | 5:17 | faster than 41% |
| Sandbag lunges: | 5:04 | 5:11 | faster than 53% |
| Run 8: | 6:01 | 6:14 | faster than 56% |
| Wall balls: | 6:33 | 7:12 | faster than 59% |
| Roxzone: | 7:24 | 7:23 | faster than 49% |
| Runs (8 km) | 42:58 | 42:05 | faster than 45% |
| Stations (8) | 41:39 | ||
| Finish | 1:31:58 | 1:28:04 | 803rd of 1,349 · faster than 40% |
1,071st of 1,290 Open Men (faster than 16%). Against the 39 who finished around 1:43:13: most time gained on sandbag lunges (1:02), most lost on the roxzone (1:32). Runs 5 to 8 took 1:30 less than runs 1 to 4 (them: 1:03 less).
| Part | Time | Typical here | vs 1,290 Open Men here |
|---|---|---|---|
| Run 1: | 8:03 | 7:11 | faster than 22% |
| SkiErg: | 4:27 | 4:35 | faster than 66% |
| Run 2: | 5:43 | 4:31 | faster than 9% |
| Sled push: | 3:21 | 2:56 | faster than 29% |
| Run 3: | 5:58 | 4:49 | faster than 13% |
| Sled pull: | 5:33 | 4:30 | faster than 18% |
| Run 4: | 6:02 | 4:49 | faster than 11% |
| Burpee broad jump: | 7:49 | 5:20 | faster than 11% |
| Run 5: | 5:55 | 4:59 | faster than 16% |
| Row: | 5:16 | 4:49 | faster than 16% |
| Run 6: | 5:51 | 4:50 | faster than 13% |
| Farmers carry: | 2:13 | 2:07 | faster than 40% |
| Run 7: | 5:51 | 4:51 | faster than 14% |
| Sandbag lunges: | 5:12 | 5:04 | faster than 45% |
| Run 8: | 6:39 | 5:17 | faster than 16% |
| Wall balls: | 8:12 | 6:40 | faster than 26% |
| Roxzone: | 10:11 | 6:40 | faster than 9% |
| Runs (8 km) | 49:59 | 41:36 | faster than 14% |
| Stations (8) | 42:03 | ||
| Finish | 1:42:08 | 1:24:45 | 1071st of 1,290 · faster than 16% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Richard has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:14 | Gdańsk 2026 · best of 2 | 4:34 |
| Sled push | 3:21 | Copenhagen 2026 · best of 2 | 3:04 |
| Sled pull | 5:00 | Gdańsk 2026 · best of 2 | 4:57 |
| Burpee broad jump | 7:49 | Copenhagen 2026 · best of 2 | 5:38 |
| Row | 4:56 | Gdańsk 2026 · best of 2 | 4:53 |
| Farmers carry | 2:13 | Gdańsk 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:04 | Gdańsk 2026 · best of 2 | 5:20 |
| Wall balls | 6:33 | Gdańsk 2026 · best of 2 | 7:03 |
| Runs (8 km) | 42:58 | Gdańsk 2026 · best of 2 | 41:47 |
| Roxzone | 7:24 | Gdańsk 2026 · best of 2 | 7:23 |
How to read
Each station's best across Richard's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Gdańsk 2026, against 1,349 Open Men
Shape of the race
This chart shows where Richard sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 91% of the field), weakest on BBJ (faster than 6%).
See the numbers
| Part | Richard: faster than |
|---|---|
| Ski | 91% |
| Push | 15% |
| Pull | 36% |
| BBJ | 6% |
| Row | 42% |
| Carry | 38% |
| Lunges | 54% |
| Wall balls | 59% |
| Roxzone | 50% |
| Runs | 45% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Richard beat on each part of the race, at this race.Best: SkiErg (faster than 91%); weakest: Burpee broad jump (faster than 6%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Richard's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:39 faster); weakest: Burpee broad jump (3:38 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Richard against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Richard: 43:02 running, 41:39 at the stations and 7:24 in the roxzone; the longest station was the burpee broad jumps (9:16).Below, Typical Open Men: 41:45 running, 37:25 at the stations and 7:23 in the roxzone; the longest station was the wall balls (7:12).
See the numbers
| Part | Richard | Typical Open Men |
|---|---|---|
| Run 1 | 3:48 | 4:00 |
| SkiErg | 4:14 | 4:34 |
| Run 2 | 5:06 | 4:55 |
| Sled push | 4:23 | 3:23 |
| Run 3 | 5:48 | 5:19 |
| Sled pull | 5:00 | 4:33 |
| Run 4 | 5:24 | 5:17 |
| Burpee broad jump | 9:16 | 5:38 |
| Run 5 | 5:52 | 5:27 |
| Row | 4:56 | 4:50 |
| Run 6 | 5:34 | 5:17 |
| Farmers carry | 2:13 | 2:04 |
| Run 7 | 5:29 | 5:17 |
| Sandbag lunges | 5:04 | 5:11 |
| Run 8 | 6:01 | 6:14 |
| Wall balls | 6:33 | 7:12 |
| Roxzone | 7:24 | 7:23 |
| Finish | 1:31:58 | 1:28:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 3:38 against the typical Open Men finisher at Gdańsk 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:31:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.