CAN Richard Liorti
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:29:24 at Toronto 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Toronto 2024 5 Oct 2024team: Hashim Okasha, Richard Liortiwhole field → | Doubles Men · team 30-39 | 1:29:24 | 275th of 346123rd of 156 aged 30-39 | 52:26 | 26:49 | 10:15 | View results | See splits Hide splitsSkiErg4:03fastest 47%Sled push1:57faster than 32%Sled pull3:21fastest 48%Burpee broad jump3:26faster than 32%Row4:22fastest 17%Farmers carry1:42faster than 42%Sandbag lunges3:12fastest 35%Wall balls4:46faster than 22%Runs (8 km)52:26faster than 13%Roxzone10:15faster than 22%Run 15:56faster than 28%Run 25:33faster than 21%Run 36:47faster than 8%Run 46:41faster than 10%Run 57:05faster than 10%Run 66:19faster than 16%Run 76:24faster than 17%Run 87:43faster than 15%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Hashim Okasha1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toronto 2024, against 346 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Richard against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:07 against the typical Doubles Men finisher at Toronto 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:29:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
