PHI Richard Lewis
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:31:52 at Manchester 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Manchester 2024 9 Nov 2024team: Richard Lewis, Joanna Finnwhole field → | Doubles Mixed · team U29 | 1:31:52 | 344th of 410122nd of 137 aged U29 | 54:59 | 29:55 | 7:01 | View results | See splits Hide splitsSkiErg4:05fastest 50%Sled push1:50faster than 40%Sled pull4:07faster than 19%Burpee broad jump4:37faster than 9%Row4:35faster than 48%Farmers carry2:15faster than 2%Sandbag lunges4:04faster than 37%Wall balls4:22faster than 44%Runs (8 km)54:59faster than 12%Roxzone7:01faster than 18%Run 15:06faster than 6%Run 29:30faster than 1%Run 36:58faster than 15%Run 46:44faster than 17%Run 56:44faster than 22%Run 66:40faster than 20%Run 76:34faster than 24%Run 86:47faster than 28%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Joanna Finn1 race
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2024, against 410 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Richard against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:35 against the typical Doubles Mixed finisher at Manchester 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:31:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
