GER Richard Höllein
9 HYROX races over 3 seasons: 3 solo, 6 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Richard Höllein at each race, oldest on the left; lower is faster.The best was 1:14:26 at Berlin (May 2026); Richard Höllein was 10:38 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Valencia | Oct 2025 | Open Men | 1:25:04 |
| Frankfurt | Dec 2025 | Open Men | 1:15:32 |
| Berlin | May 2026 | Open Men | 1:14:26 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 10:38 faster (1:25:04 to 1:14:26).
This line shows the finish time of Richard Höllein at each race, oldest on the left; lower is faster.The best was 1:18:00 at Berlin (May 2026); Richard Höllein was 3:35 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2025 | Doubles Mixed | 1:21:35 |
| Stuttgart | Nov 2025 | Doubles Mixed | 1:19:31 |
| Berlin | May 2026 | Doubles Mixed | 1:18:00 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Richard Höllein at each race, oldest on the left; lower is faster.The best was 1:14:50 at Stuttgart (Nov 2025); Richard Höllein was 9:46 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Karlsruhe | Mar 2025 | Doubles Men | 1:24:36 |
| Stuttgart | Nov 2025 | Doubles Men | 1:14:50 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 7 races
199th of 254 Pro Doubles Men (faster than 21%).
| Part | Time | Typical here | vs 254 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:22 | 3:18 | faster than 4% |
| SkiErg: | 3:44 | 3:46 | faster than 58% |
| Run 2: | 6:12 | 4:47 | faster than 7% |
| Sled push: | 2:00 | 2:12 | faster than 79% |
| Run 3: | 6:26 | 5:08 | faster than 10% |
| Sled pull: | 3:09 | 3:59 | faster than 91% |
| Run 4: | 6:31 | 5:08 | faster than 12% |
| Burpee broad jump: | 3:09 | 2:52 | faster than 34% |
| Run 5: | 6:40 | 5:17 | faster than 11% |
| Row: | 4:18 | 4:19 | faster than 52% |
| Run 6: | 6:33 | 5:11 | faster than 9% |
| Farmers carry: | 1:40 | 1:38 | faster than 42% |
| Run 7: | 6:39 | 5:17 | faster than 10% |
| Sandbag lunges: | 3:39 | 3:38 | faster than 49% |
| Run 8: | 5:08 | 4:20 | faster than 18% |
| Wall balls: | 4:08 | 4:18 | faster than 60% |
| Roxzone: | 5:21 | 4:21 | faster than 20% |
| Runs (8 km) | 48:27 | 38:42 | faster than 11% |
| Stations (8) | 25:47 | ||
| Finish | 1:19:31 | 1:10:15 | 199th of 254 · faster than 21% |
794th of 4,143 Open Men (faster than 80%). Against the 128 who finished around 1:14:43: most time gained on sled pull (0:33), most lost on burpee broad jump (1:01). Runs 5 to 8 took 2:46 more than runs 1 to 4 (them: 2:28 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 2:54 | 3:29 | faster than 90% |
| SkiErg: | 4:11 | 4:32 | faster than 91% |
| Run 2: | 3:28 | 3:48 | faster than 73% |
| Sled push: | 2:56 | 3:20 | faster than 73% |
| Run 3: | 3:43 | 4:02 | faster than 71% |
| Sled pull: | 3:12 | 4:20 | faster than 93% |
| Run 4: | 3:43 | 4:03 | faster than 71% |
| Burpee broad jump: | 5:30 | 5:39 | faster than 54% |
| Run 5: | 3:59 | 4:11 | faster than 62% |
| Row: | 4:20 | 4:49 | faster than 94% |
| Run 6: | 3:47 | 4:07 | faster than 71% |
| Farmers carry: | 2:01 | 2:16 | faster than 70% |
| Run 7: | 3:39 | 4:10 | faster than 79% |
| Sandbag lunges: | 4:11 | 5:20 | faster than 83% |
| Run 8: | 5:10 | 6:06 | faster than 81% |
| Wall balls: | 5:54 | 7:00 | faster than 70% |
| Roxzone: | 11:56 | 13:57 | faster than 80% |
| Runs (8 km) | 30:20 | 34:04 | faster than 78% |
| Stations (8) | 32:15 | ||
| Finish | 1:14:26 | 1:26:03 | 794th of 4,143 · faster than 80% |
1,418th of 3,620 Doubles Mixed (faster than 60%). Against the 110 who finished around 1:18:14: most time gained on sled pull (0:55), most lost on the eight runs (3:01). Runs 5 to 8 took 3:16 more than runs 1 to 4 (them: 2:52 more).
| Part | Time | Typical here | vs 3,620 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:04 | 3:55 | faster than 37% |
| SkiErg: | 3:49 | 4:18 | faster than 97% |
| Run 2: | 4:27 | 4:13 | faster than 35% |
| Sled push: | 1:41 | 2:18 | faster than 97% |
| Run 3: | 4:39 | 4:23 | faster than 34% |
| Sled pull: | 2:29 | 3:30 | faster than 96% |
| Run 4: | 4:42 | 4:28 | faster than 36% |
| Burpee broad jump: | 3:35 | 3:38 | faster than 53% |
| Run 5: | 4:48 | 4:34 | faster than 37% |
| Row: | 4:25 | 4:43 | faster than 81% |
| Run 6: | 4:51 | 4:33 | faster than 33% |
| Farmers carry: | 1:31 | 1:52 | faster than 94% |
| Run 7: | 4:52 | 4:36 | faster than 36% |
| Sandbag lunges: | 3:21 | 4:04 | faster than 81% |
| Run 8: | 6:37 | 6:23 | faster than 40% |
| Wall balls: | 3:57 | 4:32 | faster than 81% |
| Roxzone: | — | ||
| Runs (8 km) | 38:57 | 37:09 | faster than 37% |
| Stations (8) | 24:48 | ||
| Finish | 1:18:00 | 1:21:01 | 1418th of 3,620 · faster than 60% |
367th of 1,883 Open Men (faster than 80%). Against the 56 who finished around 1:15:52: most time gained on sled pull (0:33), most lost on the roxzone (0:11). Runs 5 to 8 took 2:06 more than runs 1 to 4 (them: 2:01 more).
| Part | Time | Typical here | vs 1,883 Open Men here |
|---|---|---|---|
| Run 1: | 3:38 | 4:07 | faster than 80% |
| SkiErg: | 4:13 | 4:29 | faster than 85% |
| Run 2: | 4:23 | 4:51 | faster than 76% |
| Sled push: | 3:14 | 3:37 | faster than 71% |
| Run 3: | 4:51 | 5:14 | faster than 70% |
| Sled pull: | 3:33 | 4:56 | faster than 95% |
| Run 4: | 4:46 | 5:13 | faster than 72% |
| Burpee broad jump: | 4:29 | 5:22 | faster than 74% |
| Run 5: | 5:10 | 5:28 | faster than 63% |
| Row: | 4:41 | 4:47 | faster than 61% |
| Run 6: | 4:55 | 5:16 | faster than 66% |
| Farmers carry: | 1:49 | 2:02 | faster than 72% |
| Run 7: | 4:39 | 5:14 | faster than 77% |
| Sandbag lunges: | 4:19 | 5:00 | faster than 74% |
| Run 8: | 5:00 | 5:57 | faster than 83% |
| Wall balls: | 5:47 | 6:50 | faster than 72% |
| Roxzone: | 6:11 | 7:02 | faster than 72% |
| Runs (8 km) | 37:20 | 41:35 | faster than 75% |
| Stations (8) | 32:05 | ||
| Finish | 1:15:32 | 1:26:21 | 367th of 1,883 · faster than 80% |
425th of 858 Doubles Mixed (faster than 50%).
| Part | Time | Typical here | vs 858 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:33 | 5:23 | faster than 42% |
| SkiErg: | 3:47 | 4:16 | faster than 98% |
| Run 2: | 5:19 | 4:48 | faster than 23% |
| Sled push: | 1:31 | 2:01 | faster than 98% |
| Run 3: | 5:35 | 5:06 | faster than 28% |
| Sled pull: | 3:00 | 3:48 | faster than 93% |
| Run 4: | 5:30 | 5:06 | faster than 33% |
| Burpee broad jump: | 3:11 | 3:28 | faster than 65% |
| Run 5: | 5:39 | 5:12 | faster than 30% |
| Row: | 4:20 | 4:39 | faster than 87% |
| Run 6: | 5:34 | 5:08 | faster than 31% |
| Farmers carry: | 1:31 | 1:45 | faster than 86% |
| Run 7: | 5:42 | 5:08 | faster than 26% |
| Sandbag lunges: | 3:15 | 3:52 | faster than 82% |
| Run 8: | 5:51 | 5:25 | faster than 34% |
| Wall balls: | 4:08 | 4:39 | faster than 74% |
| Roxzone: | 10:14 | 9:28 | faster than 36% |
| Runs (8 km) | 44:40 | 41:24 | faster than 31% |
| Stations (8) | 24:43 | ||
| Finish | 1:19:31 | 1:19:45 | 425th of 858 · faster than 50% |
383rd of 754 Doubles Men (faster than 49%).
| Part | Time | Typical here | vs 754 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:36 | 5:02 | faster than 25% |
| SkiErg: | 3:53 | 4:01 | faster than 74% |
| Run 2: | 4:50 | 4:30 | faster than 32% |
| Sled push: | 1:24 | 1:39 | faster than 88% |
| Run 3: | 5:00 | 4:50 | faster than 41% |
| Sled pull: | 3:00 | 3:06 | faster than 59% |
| Run 4: | 4:59 | 4:52 | faster than 44% |
| Burpee broad jump: | 3:12 | 3:04 | faster than 42% |
| Run 5: | 5:04 | 5:01 | faster than 46% |
| Row: | 4:10 | 4:24 | faster than 83% |
| Run 6: | 5:07 | 4:54 | faster than 37% |
| Farmers carry: | 1:39 | 1:38 | faster than 48% |
| Run 7: | 5:05 | 4:53 | faster than 39% |
| Sandbag lunges: | 2:57 | 3:29 | faster than 81% |
| Run 8: | 5:10 | 5:07 | faster than 48% |
| Wall balls: | 4:03 | 4:28 | faster than 78% |
| Roxzone: | 9:50 | 9:03 | faster than 33% |
| Runs (8 km) | 40:46 | 39:15 | faster than 40% |
| Stations (8) | 24:18 | ||
| Finish | 1:14:50 | 1:14:32 | 383rd of 754 · faster than 49% |
809th of 1,474 Open Men (faster than 45%). Against the 45 who finished around 1:25:06: most time gained on sandbag lunges (1:04), most lost on burpee broad jump (1:06). Runs 5 to 8 took 2:22 more than runs 1 to 4 (them: 1:28 more).
| Part | Time | Typical here | vs 1,474 Open Men here |
|---|---|---|---|
| Run 1: | 5:03 | 4:52 | faster than 41% |
| SkiErg: | 4:30 | 4:31 | faster than 54% |
| Run 2: | 4:51 | 4:38 | faster than 36% |
| Sled push: | 3:10 | 3:18 | faster than 58% |
| Run 3: | 5:05 | 4:58 | faster than 44% |
| Sled pull: | 4:23 | 4:51 | faster than 67% |
| Run 4: | 5:02 | 4:58 | faster than 46% |
| Burpee broad jump: | 6:21 | 4:57 | faster than 21% |
| Run 5: | 5:26 | 5:09 | faster than 37% |
| Row: | 4:56 | 4:44 | faster than 32% |
| Run 6: | 5:08 | 4:59 | faster than 42% |
| Farmers carry: | 1:54 | 2:09 | faster than 71% |
| Run 7: | 5:39 | 4:58 | faster than 22% |
| Sandbag lunges: | 4:03 | 5:02 | faster than 82% |
| Run 8: | 6:10 | 5:30 | faster than 29% |
| Wall balls: | 6:51 | 6:39 | faster than 46% |
| Roxzone: | 6:42 | 5:56 | faster than 34% |
| Runs (8 km) | 42:20 | 40:06 | faster than 37% |
| Stations (8) | 36:08 | ||
| Finish | 1:25:04 | 1:22:53 | 809th of 1,474 · faster than 45% |
1,073rd of 1,421 Doubles Mixed (faster than 24%). Against the 43 who finished around 1:21:21: most time gained on wall balls (1:17), most lost on the eight runs (4:01). Runs 5 to 8 took 3:53 more than runs 1 to 4 (them: 2:38 more).
| Part | Time | Typical here | vs 1,421 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:17 | 3:58 | faster than 29% |
| SkiErg: | 3:47 | 4:10 | faster than 95% |
| Run 2: | 5:20 | 4:34 | faster than 13% |
| Sled push: | 1:50 | 2:00 | faster than 74% |
| Run 3: | 5:45 | 4:43 | faster than 9% |
| Sled pull: | 2:57 | 3:24 | faster than 80% |
| Run 4: | 5:38 | 4:45 | faster than 13% |
| Burpee broad jump: | 3:59 | 3:23 | faster than 24% |
| Run 5: | 5:35 | 4:49 | faster than 17% |
| Row: | 4:30 | 4:30 | faster than 50% |
| Run 6: | 5:45 | 4:46 | faster than 12% |
| Farmers carry: | 1:35 | 1:41 | faster than 67% |
| Run 7: | 6:00 | 4:47 | faster than 8% |
| Sandbag lunges: | 4:10 | 3:45 | faster than 31% |
| Run 8: | 7:32 | 6:02 | faster than 11% |
| Wall balls: | 3:28 | 4:11 | faster than 94% |
| Roxzone: | 9:35 | 8:23 | faster than 21% |
| Runs (8 km) | 45:49 | 38:21 | faster than 12% |
| Stations (8) | 26:16 | ||
| Finish | 1:21:35 | 1:14:06 | 1073rd of 1,421 · faster than 24% |
438th of 602 Doubles Men (faster than 27%).
| Part | Time | Typical here | vs 602 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:44 | 3:48 | faster than 8% |
| SkiErg: | 3:56 | 3:56 | faster than 50% |
| Run 2: | 6:29 | 5:27 | faster than 17% |
| Sled push: | 1:35 | 1:41 | faster than 68% |
| Run 3: | 6:49 | 5:47 | faster than 18% |
| Sled pull: | 3:00 | 3:13 | faster than 63% |
| Run 4: | 6:52 | 5:50 | faster than 19% |
| Burpee broad jump: | 3:27 | 3:11 | faster than 38% |
| Run 5: | 7:07 | 5:57 | faster than 17% |
| Row: | 4:26 | 4:25 | faster than 49% |
| Run 6: | 7:05 | 5:51 | faster than 13% |
| Farmers carry: | 1:36 | 1:31 | faster than 40% |
| Run 7: | 6:57 | 5:53 | faster than 18% |
| Sandbag lunges: | 3:11 | 3:27 | faster than 64% |
| Run 8: | 7:30 | 6:14 | faster than 20% |
| Wall balls: | 3:50 | 4:01 | faster than 66% |
| Roxzone: | 6:10 | 5:43 | faster than 33% |
| Runs (8 km) | 53:29 | 45:08 | faster than 17% |
| Stations (8) | 25:01 | ||
| Finish | 1:24:36 | 1:16:24 | 438th of 602 · faster than 27% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Richard has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:11 | Berlin 2026 · best of 3 | 4:34 |
| Sled push | 2:56 | Berlin 2026 · best of 3 | 3:04 |
| Sled pull | 3:12 | Berlin 2026 · best of 3 | 4:57 |
| Burpee broad jump | 4:29 | Frankfurt 2025 · best of 3 | 5:38 |
| Row | 4:20 | Berlin 2026 · best of 3 | 4:53 |
| Farmers carry | 1:49 | Frankfurt 2025 · best of 3 | 2:11 |
| Sandbag lunges | 4:03 | Valencia 2025 · best of 3 | 5:20 |
| Wall balls | 5:47 | Frankfurt 2025 · best of 3 | 7:03 |
| Runs (8 km) | 30:20 | Berlin 2026 · best of 3 | 41:47 |
| Roxzone | 6:11 | Frankfurt 2025 · best of 3 | 7:23 |
How to read
Each station's best across Richard's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Marcel Matthes3 races
- Sophie Greiner3 races
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 4,143 Open Men
Shape of the race
This chart shows where Richard sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 95% of the field), weakest on BBJ (faster than 54%).
See the numbers
| Part | Richard: faster than |
|---|---|
| Ski | 91% |
| Push | 74% |
| Pull | 94% |
| BBJ | 54% |
| Row | 95% |
| Carry | 71% |
| Lunges | 84% |
| Wall balls | 70% |
| Roxzone | 80% |
| Runs | 78% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Richard beat on each part of the race, at this race.Best: Row (faster than 95%); weakest: Burpee broad jump (faster than 54%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Richard's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:44 faster); weakest: Burpee broad jump (0:09 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Richard against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Richard: 30:23 running, 32:14 at the stations and 11:56 in the roxzone; the longest station was the wall balls (5:54).Below, Typical Open Men: 33:56 running, 37:16 at the stations and 13:57 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Richard | Typical Open Men |
|---|---|---|
| Run 1 | 2:54 | 3:29 |
| SkiErg | 4:11 | 4:32 |
| Run 2 | 3:28 | 3:48 |
| Sled push | 2:56 | 3:20 |
| Run 3 | 3:43 | 4:02 |
| Sled pull | 3:12 | 4:20 |
| Run 4 | 3:43 | 4:03 |
| Burpee broad jump | 5:30 | 5:39 |
| Run 5 | 3:59 | 4:11 |
| Row | 4:20 | 4:49 |
| Run 6 | 3:47 | 4:07 |
| Farmers carry | 2:01 | 2:16 |
| Run 7 | 3:39 | 4:10 |
| Sandbag lunges | 4:11 | 5:20 |
| Run 8 | 5:10 | 6:06 |
| Wall balls | 5:54 | 7:00 |
| Roxzone | 11:56 | 13:57 |
| Finish | 1:14:26 | 1:26:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:26.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
