AUS Richard Guy
2 HYROX results over 1 season. Best Open Men time 1:21:01 at Melbourne 2024.
Two results in one division at the same race (Open Men at Melbourne 2024): either two athletes called Richard Guy, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Melbourne 2024 14 Dec 2024what the whole field did → | Open Men · 35-39 | 1:27:47 | 1463rd of 2,673 | 40:25 | 38:27 | 9:00 | splitsSkiErg4:35Sled push2:27Sled pull5:42Burpee broad jump6:01Row5:04Farmers carry3:01Sandbag lunges5:57Wall balls5:40Run 15:13Run 24:35Run 34:54Run 44:51Run 54:58Run 65:02Run 74:54Run 86:01Full report for this race → |
| Melbourne 2024 14 Dec 2024what the whole field did → | Open Men · 35-39 | 1:21:01 | top 35% 921/2,673 | 38:26 | 36:08 | 6:31 | splitsSkiErg4:14Sled push2:25Sled pull5:34Burpee broad jump5:03Row4:52Farmers carry2:40Sandbag lunges6:05Wall balls5:15Run 14:14Run 24:23Run 34:38Run 44:48Run 55:27Run 64:56Run 74:44Run 85:19Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Melbourne 2024, against 2,673 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Richard against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:46 against the typical Open Men finisher at Melbourne 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:21:01.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
